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Nutritional Profile Of Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

We got 89 nutritional values in our nutrition profile for Toasted Frozen Buttermilk Waffles (Ready-To-Heat).

Nutrient Content Of Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

In food category: Baked Products

Nutrients (89)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
48.39 g
13.72 g
385
1280
2.6 g
737.09 mg
77
221
50 mg
14.17 mg
86
403
1.35 g
382.72 mg
9
114
170 mg
48.19 mg
76
200
39.7 g
11.25 g
47
134
2.85 g
807.96 mg
60
272
4.41 g
1.25 g
369
1937
Fatty Acids (4)
2.28 g
644.95 mg
348
3624
9.49 g
2.69 g
312
1895
Saturated Fats (8)
31 mg
8.79 mg
58
199
36 mg
10.21 mg
35
151
5 mg
1.42 mg
105
457
3 mg
0.85 mg
91
354
13 mg
3.69 mg
32
310
27 mg
7.65 mg
224
1266
1.2 g
340.76 mg
334
2998
967 mg
274.14 mg
233
1751
Monounsaturated Fats (3)
5.23 g
1.48 g
226
1934
22 mg
6.24 mg
140
1038
40 mg
11.34 mg
69
437
Polyunsaturated Fats (7)
Amino Acids (18)
276 mg
78.24 mg
102
1480
314 mg
89.02 mg
107
1574
451 mg
127.86 mg
100
1887
172 mg
48.76 mg
62
325
1.79 g
508.31 mg
160
2019
237 mg
67.19 mg
120
1426
159 mg
45.08 mg
85
1046
312 mg
88.45 mg
89
1189
544 mg
154.22 mg
109
1686
329 mg
93.27 mg
46
1799
148 mg
41.96 mg
66
808
337 mg
95.54 mg
115
1045
621 mg
176.05 mg
145
1045
385 mg
109.15 mg
105
1020
250 mg
70.87 mg
76
1179
82 mg
23.25 mg
70
383
172 mg
48.76 mg
133
1056
362 mg
102.63 mg
88
1270
Protein (1)
7.42 g
2.1 g
185
2322
Water-soluble Vitamins (11)
107 ug
30.33 ug
102
353
13 ug
3.69 ug
82
277
68 ug
19.28 ug
85
317
55 ug
15.59 ug
59
213
7.94 mg
2.25 mg
5
657
217 ug
61.52 ug
238
1245
648 ug
183.7 ug
13
305
563 ug
159.61 ug
46
377
1.62 ug
0.46 ug
12
589
3 ug
0.85 ug
1
66
1.11 mg
314.68 ug
2
154
Fat-soluble Vitamins (13)
680 ug
192.78 ug
149
602
10 ug
2.83 ug
35
92
2 ug
0.57 ug
73
1325
2 ug
0.57 ug
15
187
90 ug
25.51 ug
28
73
1.51 mg
428.08 ug
29
106
16.9 ug
4.79 ug
17
40
4.62 mg
1.31 mg
35
186
66 ug
18.71 ug
79
1057
12.5 ug
3.54 ug
73
836
437 ug
123.89 ug
3
190
1,463 iu
414.75 iu
6
456
438 ug
124.17 ug
4
326
Minerals (10)
299 mg
84.77 mg
15
291
37 ug
10.49 ug
272
883
6.59 mg
1.87 mg
13
390
22 mg
6.24 mg
84
325
223 ug
63.22 ug
273
1021
444 mg
125.87 mg
21
238
138 mg
39.12 mg
170
828
10.3 ug
2.92 ug
221
597
710 mg
201.28 mg
89
600
480 ug
136.08 ug
135
914
Other Micronutrients (2)
13 mg
3.69 mg
81
370
28.1 mg
7.97 mg
89
1129
Water (1)
31.57 g
8.95 g
222
4795
Other (3)
3.13 g
887.34 mg
47
362
309 kcal
87.6 kcal
184
382
1,291 kJ
365.99 kJ
243
862

Common Serving Sizes Of Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 oz1.0 oz28.0 g
1.0 waffle round (4N dia)1.2 oz33.0 g

Other Similar Foods In The Same Food Category: Baked Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Baked Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

Here's a shareable infographic with all the nutrients you can find in Toasted Frozen Buttermilk Waffles (Ready-To-Heat).

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