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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

We got 89 nutritional values in our nutrition profile for Toasted Frozen Buttermilk Waffles (Ready-To-Heat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 16 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-rate (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

48.4%
9.5%
7.4%
31.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

2.3%
5.3%
1.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

In food category: Baked Products

Nutrients (89)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (8)
2.6 g
737.1 mg
77
225
50 mg
14.2 mg
86
399
1.4 g
382.7 mg
9
103
170 mg
48.2 mg
76
197
39.7 g
11.3 g
43
111
2.9 g
808 mg
57
253
4.4 g
1.3 g
309
1235
Fatty Acids (4)
Saturated Fats (8)
31 mg
8.8 mg
58
198
36 mg
10.2 mg
35
150
5 mg
1.4 mg
103
453
3 mg
0.9 mg
89
355
27 mg
7.7 mg
220
1123
1.2 g
340.2 mg
241
1226
967 mg
274.1 mg
166
735
Monounsaturated Fats (3)
5.2 g
1.5 g
177
866
22 mg
6.2 mg
139
961
40 mg
11.3 mg
69
434
Polyunsaturated Fats (7)
Amino Acids (18)
276 mg
78.2 mg
102
696
314 mg
89 mg
107
681
451 mg
127.9 mg
100
648
172 mg
48.8 mg
62
324
1.8 g
507.5 mg
108
463
237 mg
67.2 mg
120
774
159 mg
45.1 mg
85
849
312 mg
88.5 mg
89
720
544 mg
154.2 mg
108
556
329 mg
93.3 mg
45
668
148 mg
42 mg
66
802
337 mg
95.5 mg
115
722
621 mg
176.1 mg
128
533
385 mg
109.1 mg
105
703
250 mg
70.9 mg
76
764
82 mg
23.2 mg
70
383
172 mg
48.8 mg
132
868
362 mg
102.6 mg
88
692
Protein (1)
7.4 g
2.1 g
145
880
Water-soluble Vitamins (11)
107 µg
30.3 µg
102
348
13 µg
3.7 µg
82
276
68 µg
19.3 µg
85
315
55 µg
15.6 µg
59
210
7.9 mg
2.3 mg
5
348
217 µg
61.5 µg
236
968
648 µg
183.7 µg
13
242
563 µg
159.6 µg
46
332
1.6 µg
0.5 µg
12
566
3 µg
0.9 µg
1
63
1.1 mg
314.7 µg
2
125
Fat-soluble Vitamins (13)
680 µg
192.8 µg
149
575
10 µg
2.8 µg
35
90
2 µg
0.6 µg
72
1164
2 µg
0.6 µg
15
183
90 µg
25.5 µg
28
75
1.5 mg
428.1 µg
29
104
16.9 µg
4.8 µg
17
40
4.6 mg
1.3 mg
35
179
66 µg
18.7 µg
79
968
12.5 µg
3.5 µg
73
797
437 µg
123.9 µg
3
171
1.5k IU
413.9 IU
6
320
438 µg
124.2 µg
4
311
Minerals (10)
299 mg
84.8 mg
15
252
37 µg
10.5 µg
272
812
6.6 mg
1.9 mg
13
318
22 mg
6.2 mg
84
328
223 µg
63.2 µg
266
808
444 mg
125.9 mg
21
230
138 mg
39.1 mg
169
760
10.3 µg
2.9 µg
221
588
710 mg
201.3 mg
89
439
480 µg
136.1 µg
135
876
Other Micronutrients (2)
13 mg
3.7 mg
81
368
28.1 mg
8 mg
88
875
Water (1)
31.6 g
9 g
151
1934
Other (3)
3.1 g
887.3 mg
47
347
309 kcal
87.6 kcal
184
379
1,290 kj
365.7 kj
93
177
Figure 1. Nutritional profile of toasted frozen buttermilk waffles (ready-to-heat) with 89 nutrient values.

Foods Available Online

We made a search on Amazon for "Buttermilk Waffles" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Toasted Frozen Buttermilk Waffles (Ready-To-Heat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Waffle Round (4" Dia)33.0 g1.2 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

FoodNutrients
Buttermilk Waffles (2)
List of similar baked products.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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