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Nutritional Profile of Burger King Croissan'wich (With Egg & Cheese)
We got 76 nutritional values in our nutrition profile for Burger King Croissan'wich (With Egg & Cheese).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for four nutrients.
These are
- Dihydrophylloquinone (Fat-soluble Vitamins)
- beta-Tocopherol (Fat-soluble Vitamins)
- delta-Tocopherol (Fat-soluble Vitamins)
- Lactose (Carbohydrates)
Also, when compared to all foods, it ranks well (Top 250) for 11 additional nutrients.
With the highest ranking of them being
- Maltose (Carbohydrates)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Behenic Acid (22:0) (Saturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks top-of-the-line (Top 10) for one nutrient:
- Caprylic Acid (8:0) (Saturated Fats)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for six additional nutrients.
With the highest ranking of them being
- delta-Tocopherol (Fat-soluble Vitamins)
- Lactose (Carbohydrates)
- gamma-Tocopherol (Fat-soluble Vitamins)
- Riboflavin (Water-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Burger King Croissan'wich (With Egg & Cheese)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Burger King Croissan'wich (With Egg & Cheese)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Burger King Croissan'wich (With Egg & Cheese)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Burger King Croissan'wich (With Egg & Cheese)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Burger King Croissan'wich (With Egg & Cheese)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Burger King Croissan'wich (With Egg & Cheese)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Burger King Croissan'wich (With Egg & Cheese)
In food category: Fast Foods
| Carbohydrates (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 24.8 g | 7 g | 136 | 934 |
| Fiber, total dietary | 700 mg | 198.4 mg | 46 | 252 |
| Fructose | 890 mg | 252.3 mg | 75 | 315 |
| Glucose | 640 mg | 181.4 mg | 83 | 340 |
| Lactose | 1.7 g | 484.8 mg | 15 | 89 |
| Maltose | 800 mg | 226.8 mg | 46 | 136 |
| Starch | 17.6 g | 5 g | 70 | 261 |
| Sugars (Total incl. NLEA) | 4 g | 1.1 g | 136 | 1273 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 6.7 g | 1.9 g | 103 | 687 |
| Fatty Acids, total polyunsaturated | 2.9 g | 830.6 mg | 207 | 917 |
| Fatty Acids, total saturated | 4.8 g | 1.4 g | 233 | 891 |
| Total Lipid (Fat) | 15.8 g | 4.5 g | 99 | 546 |
| Saturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 29 mg | 8.2 mg | 45 | 200 |
| Behenic Acid (22:0) | 25 mg | 7.1 mg | 32 | 161 |
| Capric Acid (10:0) | 150 mg | 42.5 mg | 59 | 382 |
| Caprylic Acid (8:0) | 175 mg | 49.6 mg | 9 | 231 |
| Heptadecanoic Acid (17:0) | 33 mg | 9.4 mg | 71 | 290 |
| Lauric Acid (12:0) | 97 mg | 27.5 mg | 149 | 613 |
| Myristic Acid (14:0) | 347 mg | 98.4 mg | 263 | 803 |
| Palmitic Acid (16:0) | 2.7 g | 771.1 mg | 190 | 821 |
| Pentadecanoic Acid (15:0) | 38 mg | 10.8 mg | 53 | 138 |
| Stearic Acid (18:0) | 1.2 g | 326 mg | 186 | 659 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristoleic Acid (14:1) | 28 mg | 7.9 mg | 62 | 176 |
| Oleic Acid (18:1) | 6.4 g | 1.8 g | 82 | 675 |
| Palmitoleic Acid (16:1) | 162 mg | 45.9 mg | 266 | 821 |
| Paullinic Acid (20:1) | 34 mg | 9.6 mg | 112 | 440 |
| Polyunsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 269 mg | 76.3 mg | 53 | 243 |
| Eicosatetraenoic Acid, ETA (20:4) | 60 mg | 17 mg | 35 | 234 |
| Linoleic Acid (18:2 n-6) | 2.6 g | 737.1 mg | 192 | 890 |
| Linolenic Acid (18:3) | 269 mg | 76.3 mg | 168 | 687 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 451 mg | 127.9 mg | 64 | 534 |
| Arginine | 484 mg | 137.2 mg | 75 | 534 |
| Aspartic Acid | 771 mg | 218.6 mg | 68 | 411 |
| Cystine | 197 mg | 55.8 mg | 36 | 299 |
| Glutamic Acid | 2.6 g | 728.6 mg | 63 | 385 |
| Glycine | 336 mg | 95.3 mg | 87 | 680 |
| Histidine | 263 mg | 74.6 mg | 77 | 746 |
| Isoleucine | 486 mg | 137.8 mg | 64 | 562 |
| Leucine | 865 mg | 245.2 mg | 59 | 335 |
| Lysine | 548 mg | 155.4 mg | 86 | 514 |
| Methionine | 231 mg | 65.5 mg | 60 | 720 |
| Phenylalanine | 528 mg | 149.7 mg | 65 | 547 |
| Proline | 883 mg | 250.3 mg | 60 | 277 |
| Serine | 648 mg | 183.7 mg | 48 | 461 |
| Threonine | 360 mg | 102.1 mg | 79 | 658 |
| Tryptophan | 100 mg | 28.3 mg | 62 | 365 |
| Tyrosine | 394 mg | 111.7 mg | 57 | 659 |
| Valine | 606 mg | 171.8 mg | 62 | 483 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 10.4 g | 2.9 g | 239 | 613 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 2.1 mg | 581.2 µg | 420 | 1262 |
| Pantothenic Acid | 828 µg | 234.7 µg | 42 | 377 |
| Riboflavin | 426 µg | 120.8 µg | 16 | 386 |
| Thiamin | 243 µg | 68.9 µg | 144 | 641 |
| Vitamin B12 | 0.5 µg | 0.2 µg | 117 | 675 |
| Vitamin B6 | 117 µg | 33.2 µg | 217 | 864 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 1.1 mg | 314.7 µg | 81 | 532 |
| beta-Tocopherol | 60 µg | 17 µg | 18 | 78 |
| delta-Tocopherol | 1.8 mg | 518.8 µg | 11 | 88 |
| Dihydrophylloquinone | 8 µg | 2.3 µg | 22 | 63 |
| gamma-Tocopherol | 4.7 mg | 1.3 mg | 15 | 178 |
| Phylloquinone | 9.5 µg | 2.7 µg | 102 | 827 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 231 mg | 65.5 mg | 46 | 316 |
| Copper, Cu | 74 µg | 21 µg | 126 | 775 |
| Iron, Fe | 1.9 mg | 538.6 µg | 117 | 731 |
| Magnesium, Mg | 17 mg | 4.8 mg | 41 | 343 |
| Manganese, Mn | 227 µg | 64.4 µg | 103 | 804 |
| Phosphorus, P | 249 mg | 70.6 mg | 75 | 415 |
| Potassium, K | 168 mg | 47.6 mg | 193 | 730 |
| Selenium, Se | 22.2 µg | 6.3 µg | 99 | 469 |
| Sodium, Na | 650 mg | 184.3 mg | 146 | 499 |
| Zinc, Zn | 1 mg | 294.8 µg | 214 | 809 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 139 mg | 39.4 mg | 29 | 242 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 46.4 g | 13.2 g | 299 | 1707 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.7 g | 759.8 mg | 42 | 392 |
| Kcal (Energy) | 283 kcal | 80.2 kcal | 81 | 405 |
| KJ (Energy) | 1,180 kj | 334.5 kj | 38 | 188 |
Common Serving Sizes Of Burger King Croissan'wich (With Egg & Cheese)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Item | 110.0 g | 3.9 oz |
26 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 26
Click on a food to explore all of the nutrients it contains.
| Burger King | No of Nutrients |
(With Condiments, 2 Small Patties, On Bun) | 59 |
| 85 | |
(With Condiments, 1 Small Patty, On Bun) | 60 |
| 101 | |
(With Sausage & Cheese) | 77 |
(With Sausage, Egg & Cheese) | 109 |
| 68 | |
(With Condiments, 2 Small Patties, On Bun) | 60 |
(No Cheese) | 84 |
(With Cheese) | 80 |
(With Condiments, 2 Medium Patties, On Bun) | 54 |
| 93 | |
| 70 | |
| 82 | |
(With Condiments, 1 Small Patty, On Bun) | 55 |
| 95 | |
| 85 | |
| 103 | |
| 94 | |
| 67 | |
(No Cheese) | 88 |
(With Cheese) | 79 |
(With Condiments, 1 Medium Patty, On Bun) | 56 |
(With Condiments, 1 Small Patty, On Bun) | 56 |
(With Condiments, 1 Small Patty, On Bun) | 59 |
(With Condiments, 1 Medium Patty, On Bun) | 57 |
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