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Nutritional Profile of Burger King Whopper (With Condiments, 1 Medium Patty, On Bun)

We got 56 nutritional values in our nutrition profile for Burger King Whopper (With Condiments, 1 Medium Patty, On Bun).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks quite high (Top 25) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Burger King Whopper (With Condiments, 1 Medium Patty, On Bun)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Burger King Whopper (With Condiments, 1 Medium Patty, On Bun)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Burger King Whopper (With Condiments, 1 Medium Patty, On Bun)

17.3%
12.4%
11.3%
57.5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Burger King Whopper (With Condiments, 1 Medium Patty, On Bun)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Burger King Whopper (With Condiments, 1 Medium Patty, On Bun)

4%
4.7%
3.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Burger King Whopper (With Condiments, 1 Medium Patty, On Bun)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Burger King Whopper (With Condiments, 1 Medium Patty, On Bun)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
17.3 g
4.9 g
267
1238
Fiber, total dietary
1.5 g
425.2 mg
38
243
Sugars (Total incl. NLEA)
4 g
1.1 g
138
1276
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
4.7 g
1.3 g
274
1012
Fatty Acids, total polyunsaturated
3.1 g
890.2 mg
187
874
Fatty Acids, total saturated
4 g
1.1 g
312
1033
Total Lipid (Fat)
12.4 g
3.5 g
174
663
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
2 mg
0.6 mg
160
456
Capric Acid (10:0)
3 mg
0.9 mg
188
529
Caproic Acid (6:0)
2 mg
0.6 mg
129
356
Caprylic Acid (8:0)
3 mg
0.9 mg
115
401
Lauric Acid (12:0)
19 mg
5.4 mg
209
691
Myristic Acid (14:0)
247 mg
70 mg
318
903
Palmitic Acid (16:0)
2.3 g
643.5 mg
252
919
Stearic Acid (18:0)
1.3 g
354.4 mg
173
628
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
5 mg
1.4 mg
30
206
Oleic Acid (18:1)
4.2 g
1.2 g
277
1041
Palmitoleic Acid (16:1)
328 mg
93 mg
143
655
Paullinic Acid (20:1)
26 mg
7.4 mg
120
448
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
13 mg
3.7 mg
81
281
Linoleic Acid (18:2 n-6)
2.8 g
802.3 mg
169
836
Linolenic Acid (18:3)
275 mg
78 mg
164
681
Parinaric Acid (18:4)
25 mg
7.1 mg
28
140
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.3 g
3.2 g
219
581
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
87 µg
24.7 µg
59
368
Folate, food
31 µg
8.8 µg
41
258
Folate, total
64 µg
18.1 µg
51
319
Folic Acid
33 µg
9.4 µg
35
232
Niacin
3.1 mg
890.2 µg
321
1063
Riboflavin
213 µg
60.4 µg
146
598
Thiamin
211 µg
59.8 µg
175
673
Vitamin B12
1.2 µg
0.3 µg
56
607
Vitamin B6
103 µg
29.2 µg
231
878
Vitamin C
900 µg
255.1 µg
93
614
Fat-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
15 µg
4.3 µg
12
449
alpha-Tocopherol
150 µg
42.5 µg
175
629
beta-Carotene
103 µg
29.2 µg
37
1063
beta-Cryptoxanthin
2 µg
0.6 µg
22
183
Lutein + Zeaxanthin
45 µg
12.8 µg
101
989
Lycopene
1.1 mg
303.3 µg
74
370
Phylloquinone
14.3 µg
4.1 µg
64
779
Vitamin A, RAE
9 µg
2.6 µg
111
704
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
20
162
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
46 mg
13 mg
217
501
Copper, Cu
81 µg
23 µg
119
768
Iron, Fe
3 mg
847.7 µg
18
622
Magnesium, Mg
18 mg
5.1 mg
40
342
Phosphorus, P
97 mg
27.5 mg
225
567
Potassium, K
188 mg
53.3 mg
174
710
Selenium, Se
18.2 µg
5.2 µg
137
509
Sodium, Na
342 mg
97 mg
385
807
Zinc, Zn
2.5 mg
697.4 µg
83
667
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
33 mg
9.4 mg
109
348
Choline
32.9 mg
9.3 mg
235
827
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
57.5 g
16.3 g
121
1427
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
226 kcal
64.1 kcal
138
462
Figure 3. Nutritional profile of burger king whopper (with condiments, 1 medium patty, on bun) with 56 nutrient values.

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Key Features Include

  • Organic

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We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Burger King Whopper (With Condiments, 1 Medium Patty, On Bun)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
1 Hamburger270.0 g9.5 oz
Figure 4. Common serving sizes of burger king whopper (with condiments, 1 medium patty, on bun)

26 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 26

Click on a food to explore all of the nutrients it contains.

Burger KingNo of
Nutrients
(With Condiments, 2 Small Patties, On Bun)
59
85
(With Condiments, 1 Small Patty, On Bun)
60
101
(With Egg & Cheese)
76
(With Sausage & Cheese)
77
(With Sausage, Egg & Cheese)
109
68
(With Condiments, 2 Small Patties, On Bun)
60
84
80
(With Condiments, 2 Medium Patties, On Bun)
54
93
70
82
(With Condiments, 1 Small Patty, On Bun)
55
95
85
103
94
67
88
(With Cheese)
79
(With Condiments, 1 Small Patty, On Bun)
56
(With Condiments, 1 Small Patty, On Bun)
59
(With Condiments, 1 Medium Patty, On Bun)
57
Figure 5. Similar fast foods 1 to 26.

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