We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Burger King Croissan'wich (With Sausage & Cheese)
We got 77 nutritional values in our nutrition profile for Burger King Croissan'wich (With Sausage & Cheese).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.
These are
- Dihydrophylloquinone (Fat-soluble Vitamins)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- beta-Tocopherol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks high (Top 250) for 13 additional nutrients.
With the highest ranking of them being
- delta-Tocopherol (Fat-soluble Vitamins)
- Lactose (Carbohydrates)
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Maltose (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for five nutrients.
Most notable of them being
- Fatty Acids, total monounsaturated (Fatty Acids)
- Eicosadienoic Acid (20:2 n-6 c,c) (Polyunsaturated Fats)
- Oleic Acid (18:1) (Monounsaturated Fats)
- Total Lipid (Fat) (Fatty Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for eight additional nutrients.
With the highest ranking of them being
- Palmitic Acid (16:0) (Saturated Fats)
- Kcal (Energy) (Other)
- delta-Tocopherol (Fat-soluble Vitamins)
- Stearic Acid (18:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Burger King Croissan'wich (With Sausage & Cheese)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Burger King Croissan'wich (With Sausage & Cheese)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Burger King Croissan'wich (With Sausage & Cheese)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Burger King Croissan'wich (With Sausage & Cheese)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Burger King Croissan'wich (With Sausage & Cheese)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Burger King Croissan'wich (With Sausage & Cheese)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Burger King Croissan'wich (With Sausage & Cheese)
In food category: Fast Foods
| Carbohydrates (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 23 g | 6.5 g | 166 | 1005 |
| Fiber, total dietary | 700 mg | 198.4 mg | 46 | 252 |
| Fructose | 930 mg | 263.7 mg | 72 | 311 |
| Glucose | 750 mg | 212.6 mg | 76 | 329 |
| Lactose | 890 mg | 252.3 mg | 19 | 125 |
| Maltose | 790 mg | 224 mg | 47 | 137 |
| Starch | 17.7 g | 5 g | 69 | 260 |
| Sugars (Total incl. NLEA) | 3.4 g | 952.5 mg | 192 | 1340 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 12 g | 3.4 g | 5 | 288 |
| Fatty Acids, total polyunsaturated | 3.1 g | 881.7 mg | 190 | 880 |
| Fatty Acids, total saturated | 8.6 g | 2.4 g | 19 | 402 |
| Total Lipid (Fat) | 25.4 g | 7.2 g | 8 | 356 |
| Saturated Fats (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 49 mg | 13.9 mg | 26 | 180 |
| Behenic Acid (22:0) | 12 mg | 3.4 mg | 44 | 174 |
| Capric Acid (10:0) | 93 mg | 26.4 mg | 114 | 439 |
| Caprylic Acid (8:0) | 41 mg | 11.6 mg | 77 | 363 |
| Heptadecanoic Acid (17:0) | 76 mg | 21.5 mg | 38 | 247 |
| Lauric Acid (12:0) | 108 mg | 30.6 mg | 138 | 602 |
| Myristic Acid (14:0) | 517 mg | 146.6 mg | 153 | 634 |
| Palmitic Acid (16:0) | 5 g | 1.4 g | 11 | 447 |
| Pentadecanoic Acid (15:0) | 46 mg | 13 mg | 45 | 130 |
| Stearic Acid (18:0) | 2.6 g | 739.9 mg | 15 | 365 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristoleic Acid (14:1) | 15 mg | 4.3 mg | 73 | 189 |
| Oleic Acid (18:1) | 11.4 g | 3.2 g | 7 | 276 |
| Palmitoleic Acid (16:1) | 442 mg | 125.3 mg | 79 | 541 |
| Paullinic Acid (20:1) | 134 mg | 38 mg | 29 | 340 |
| Polyunsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Linolenic Acid, ALA (18:3 n-3) | 150 mg | 42.5 mg | 91 | 342 |
| Eicosadienoic Acid (20:2 n-6 c,c) | 81 mg | 23 mg | 6 | 67 |
| Eicosatetraenoic Acid, ETA (20:4) | 59 mg | 16.7 mg | 36 | 235 |
| Linoleic Acid (18:2 n-6) | 2.8 g | 799.5 mg | 171 | 838 |
| Linolenic Acid (18:3) | 150 mg | 42.5 mg | 263 | 806 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 651 mg | 184.6 mg | 34 | 398 |
| Arginine | 679 mg | 192.5 mg | 40 | 396 |
| Aspartic Acid | 1 g | 283.5 mg | 34 | 289 |
| Cystine | 178 mg | 50.5 mg | 43 | 318 |
| Glutamic Acid | 3.1 g | 873.2 mg | 50 | 334 |
| Glycine | 679 mg | 192.5 mg | 45 | 431 |
| Histidine | 411 mg | 116.5 mg | 33 | 615 |
| Isoleucine | 578 mg | 163.9 mg | 36 | 482 |
| Leucine | 1.1 g | 297.7 mg | 37 | 240 |
| Lysine | 819 mg | 232.2 mg | 42 | 354 |
| Methionine | 261 mg | 74 mg | 50 | 694 |
| Phenylalanine | 587 mg | 166.4 mg | 51 | 497 |
| Proline | 1 g | 289.2 mg | 47 | 166 |
| Serine | 636 mg | 180.3 mg | 49 | 471 |
| Threonine | 480 mg | 136.1 mg | 43 | 558 |
| Tryptophan | 111 mg | 31.5 mg | 54 | 354 |
| Tyrosine | 463 mg | 131.3 mg | 42 | 598 |
| Valine | 687 mg | 194.8 mg | 43 | 416 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 13.7 g | 3.9 g | 166 | 508 |
| Water-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 4.1 mg | 1.2 mg | 188 | 891 |
| Pantothenic Acid | 651 µg | 184.6 µg | 66 | 542 |
| Riboflavin | 317 µg | 89.9 µg | 53 | 494 |
| Thiamin | 329 µg | 93.3 µg | 71 | 555 |
| Vitamin B12 | 0.6 µg | 0.2 µg | 115 | 673 |
| Vitamin B6 | 182 µg | 51.6 µg | 155 | 799 |
| Fat-soluble Vitamins (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 980 µg | 277.8 µg | 93 | 545 |
| beta-Tocopherol | 50 µg | 14.2 µg | 19 | 79 |
| delta-Tocopherol | 1.4 mg | 405.4 µg | 14 | 108 |
| Dihydrophylloquinone | 11.6 µg | 3.3 µg | 16 | 51 |
| gamma-Tocopherol | 3.4 mg | 952.5 µg | 27 | 221 |
| Phylloquinone | 6.5 µg | 1.8 µg | 132 | 858 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 107 mg | 30.3 mg | 158 | 438 |
| Copper, Cu | 72 µg | 20.4 µg | 128 | 777 |
| Iron, Fe | 1.9 mg | 530.1 µg | 120 | 734 |
| Magnesium, Mg | 19 mg | 5.4 mg | 39 | 337 |
| Manganese, Mn | 257 µg | 72.9 µg | 87 | 775 |
| Phosphorus, P | 158 mg | 44.8 mg | 165 | 506 |
| Potassium, K | 205 mg | 58.1 mg | 157 | 693 |
| Selenium, Se | 20.9 µg | 5.9 µg | 110 | 482 |
| Sodium, Na | 782 mg | 221.7 mg | 53 | 370 |
| Zinc, Zn | 1.4 mg | 405.4 µg | 176 | 770 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 43 mg | 12.2 mg | 99 | 338 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 35.1 g | 10 g | 407 | 1892 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.8 g | 779.6 mg | 37 | 385 |
| Kcal (Energy) | 376 kcal | 106.6 kcal | 14 | 312 |
| KJ (Energy) | 1,570 kj | 445.1 kj | 9 | 149 |
Common Serving Sizes Of Burger King Croissan'wich (With Sausage & Cheese)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Item | 131.0 g | 4.6 oz |
26 Similar Fast Foods
Explore the nutrient content of similar fast foods below by clicking on their names.
Similar Fast Foods 1 - 26
Click on a food to explore all of the nutrients it contains.
| Burger King | No of Nutrients |
(With Condiments, 2 Small Patties, On Bun) | 59 |
| 85 | |
(With Condiments, 1 Small Patty, On Bun) | 60 |
| 101 | |
(With Egg & Cheese) | 76 |
(With Sausage, Egg & Cheese) | 109 |
| 68 | |
(With Condiments, 2 Small Patties, On Bun) | 60 |
(No Cheese) | 84 |
(With Cheese) | 80 |
(With Condiments, 2 Medium Patties, On Bun) | 54 |
| 93 | |
| 70 | |
| 82 | |
(With Condiments, 1 Small Patty, On Bun) | 55 |
| 95 | |
| 85 | |
| 103 | |
| 94 | |
| 67 | |
(No Cheese) | 88 |
(With Cheese) | 79 |
(With Condiments, 1 Medium Patty, On Bun) | 56 |
(With Condiments, 1 Small Patty, On Bun) | 56 |
(With Condiments, 1 Small Patty, On Bun) | 59 |
(With Condiments, 1 Medium Patty, On Bun) | 57 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
