We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Taco Bell Nachos - Care Omnia Nutrition

We got 101 nutritional values in our nutrition profile for Taco Bell Nachos.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks first-rate (Top 10) for 14 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Taco Bell Nachos

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Taco Bell Nachos

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Taco Bell Nachos

34.9%
21.5%
4.3%
37.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Taco Bell Nachos

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Taco Bell Nachos

2.2%
14%
5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Taco Bell Nachos

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Taco Bell Nachos

In food category: Fast Foods

Carbohydrates (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
34.9 g
9.9 g
29
726
Fiber, total dietary
3.2 g
907.2 mg
21
218
Lactose
1.6 g
462.1 mg
17
93
Starch
28.3 g
8 g
10
175
Sucrose
530 mg
150.3 mg
42
397
Sugars (Total incl. NLEA)
2.2 g
615.2 mg
294
1459
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
14 g
4 g
3
262
Fatty Acids, total polyunsaturated
5 g
1.4 g
68
588
Fatty Acids, total saturated
2.2 g
615.2 mg
461
1404
Fatty Acids, total trans
58 mg
16.4 mg
136
703
Total Lipid (Fat)
21.5 g
6.1 g
23
420
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
129 mg
36.6 mg
2
110
Behenic Acid (22:0)
68 mg
19.3 mg
5
119
Butyric Acid (4:0)
11 mg
3.1 mg
153
447
Capric Acid (10:0)
19 mg
5.4 mg
172
513
Caproic Acid (6:0)
8 mg
2.3 mg
123
350
Caprylic Acid (8:0)
8 mg
2.3 mg
110
396
Heptadecanoic Acid (17:0)
14 mg
4 mg
87
309
Lauric Acid (12:0)
19 mg
5.4 mg
209
691
Lignoceric Acid (24:0)
39 mg
11.1 mg
5
71
Myristic Acid (14:0)
68 mg
19.3 mg
404
1082
Palmitic Acid (16:0)
1.3 g
365.7 mg
374
1196
Pentadecanoic Acid (15:0)
10 mg
2.8 mg
73
166
Stearic Acid (18:0)
494 mg
140 mg
395
1198
Monounsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
cis-Erucic Acid (22:1 c)
11 mg
3.1 mg
14
43
Elaidic Acid (18:1 t)
32 mg
9.1 mg
95
633
Erucic Acid (22:1)
11 mg
3.1 mg
24
200
Heptadecenoic Acid (17:1)
16 mg
4.5 mg
49
174
Myristoleic Acid (14:1)
5 mg
1.4 mg
82
199
Oleate (18:1 c)
13.6 g
3.9 g
1
99
Oleic Acid (18:1)
13.6 g
3.9 g
1
245
Palmitelaidic Acid (16:1 t)
2 mg
0.6 mg
40
84
Palmitoleate (16:1 c)
55 mg
15.6 mg
100
449
Palmitoleic Acid (16:1)
57 mg
16.2 mg
353
926
Paullinic Acid (20:1)
281 mg
79.7 mg
6
217
trans-Monoenoic Fatty Acids
34 mg
9.6 mg
95
622
Polyunsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
617 mg
174.9 mg
9
124
cis-Linoleic Acid (18:2 n-6 c,c)
4.3 g
1.2 g
31
197
Conjugated Linoleic Acid, CLA (18:2)
5 mg
1.4 mg
59
184
Eicosadienoic Acid (20:2 n-6 c,c)
11 mg
3.1 mg
36
133
Eicosatetraenoic Acid, ETA (20:4)
7 mg
2 mg
87
287
gamma-Linolenic Acid, GLA (18:3 n-6)
32 mg
9.1 mg
8
52
Linelaidic Acid (18:2 t)
24 mg
6.8 mg
57
171
Linoleic Acid (18:2 n-6)
4.4 g
1.2 g
76
598
Linolenic Acid (18:3)
649 mg
184 mg
24
350
trans-Polyenoic Fatty Acids
24 mg
6.8 mg
57
202
Amino Acids (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
292 mg
82.8 mg
87
681
Arginine
208 mg
59 mg
95
781
Aspartic Acid
344 mg
97.5 mg
90
729
Glutamic Acid
916 mg
259.7 mg
98
578
Glycine
146 mg
41.4 mg
99
859
Histidine
135 mg
38.3 mg
93
873
Isoleucine
187 mg
53 mg
100
836
Leucine
521 mg
147.7 mg
84
575
Lysine
156 mg
44.2 mg
109
837
Methionine
94 mg
26.6 mg
91
856
Phenylalanine
229 mg
64.9 mg
94
820
Proline
531 mg
150.5 mg
86
609
Serine
219 mg
62.1 mg
102
860
Threonine
156 mg
44.2 mg
96
857
Tryptophan
42 mg
11.9 mg
79
423
Tyrosine
135 mg
38.3 mg
105
904
Valine
250 mg
70.9 mg
104
795
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
4.3 g
1.2 g
346
1187
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, food
10 µg
2.8 µg
62
279
Folate, total
10 µg
2.8 µg
105
382
Niacin
630 µg
178.6 µg
494
1914
Pantothenic Acid
380 µg
107.7 µg
123
808
Riboflavin
133 µg
37.7 µg
224
678
Thiamin
123 µg
34.9 µg
256
761
Vitamin B12
0.1 µg
0.02 µg
161
723
Vitamin B6
215 µg
61 µg
124
766
Fat-soluble Vitamins (14)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
4.1 mg
1.2 mg
4
280
beta-Carotene
2 µg
0.6 µg
135
1164
beta-Cryptoxanthin
2 µg
0.6 µg
22
183
beta-Tocopherol
80 µg
22.7 µg
16
76
beta-Tocotrienol
420 µg
119.1 µg
3
48
delta-Tocopherol
220 µg
62.4 µg
59
206
Dihydrophylloquinone
56.4 µg
16 µg
3
11
gamma-Tocopherol
6.5 mg
1.8 mg
8
125
Lutein + Zeaxanthin
9 µg
2.6 µg
137
1025
Lycopene
1 µg
0.3 µg
191
785
Phylloquinone
7.5 µg
2.1 µg
122
847
Retinol
5 µg
1.4 µg
111
476
Vitamin A, IU
21 IU
6 IU
159
1017
Vitamin A, RAE
5 µg
1.4 µg
115
708
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
63 mg
17.9 mg
200
484
Copper, Cu
64 µg
18.1 µg
136
785
Iron, Fe
750 µg
212.6 µg
220
847
Magnesium, Mg
42 mg
11.9 mg
16
287
Manganese, Mn
187 µg
53 µg
127
843
Phosphorus, P
198 mg
56.1 mg
125
466
Potassium, K
362 mg
102.6 mg
35
536
Selenium, Se
8.6 µg
2.4 µg
216
607
Sodium, Na
313 mg
88.7 mg
400
836
Zinc, Zn
860 µg
243.8 µg
232
828
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
3 mg
850.5 µg
139
378
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
37.4 g
10.6 g
395
1863
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.9 g
530.1 mg
112
473
Kcal (Energy)
350 kcal
99.2 kcal
24
338
KJ (Energy)
1,470 kj
416.7 kj
12
159
Figure 3. Nutritional profile of taco bell nachos with 101 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Organic White Corn Tortilla Chips, 12 Ounce

365 by Whole Foods Market, Organic White Corn Tortilla Chips, 12 Ounce available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • As Far As Salsa And Queso Delivery Devices Go, These Organic Stone-Ground White Corn Chips Can'T Be Beat. They Pack Tons Of Corny Flavor Into Each Salty, Crunchy Bite.
  • Made With Sea Salt
  • New Recipe
  • 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
  • An Amazon brand

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Taco Bell Nachos

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving80.0 g2.8 oz
Figure 4. Common serving sizes of taco bell nachos

3 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 3

Click on a food to explore all of the nutrients it contains.

NachosNo of
Nutrients
105
115
112
Figure 5. Similar fast foods 1 to 3.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,