Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Prepared Frozen Chicken Tenders (Breaded)

We got 116 nutritional values in our nutrition profile for Prepared Frozen Chicken Tenders (Breaded).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for 12 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 22 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Meals, Entrees, and Side Dishes) shows that it ranks sky-high (Top 10) for 40 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Prepared Frozen Chicken Tenders (Breaded)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Prepared Frozen Chicken Tenders (Breaded)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Prepared Frozen Chicken Tenders (Breaded)

14.9%
13.6%
14.6%
54.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Prepared Frozen Chicken Tenders (Breaded)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Prepared Frozen Chicken Tenders (Breaded)

2.4%
4.1%
6.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Prepared Frozen Chicken Tenders (Breaded)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Prepared Frozen Chicken Tenders (Breaded)

In food category: Meals, Entrees, and Side Dishes

Nutrients (116)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
1.7 g
481.9 mg
44
239
120 mg
34 mg
36
392
120 mg
34 mg
32
201
13.2 g
3.7 g
31
299
330 mg
93.6 mg
26
417
570 mg
161.6 mg
470
1619
Fatty Acids (5)
Saturated Fats (11)
41 mg
11.6 mg
5
188
27 mg
7.7 mg
4
159
6 mg
1.7 mg
202
526
4 mg
1.1 mg
116
400
5 mg
1.4 mg
244
705
26 mg
7.4 mg
496
1124
1.8 g
518.8 mg
183
1029
463 mg
131.3 mg
420
1229
Monounsaturated Fats (12)
23 mg
6.5 mg
36
642
3 mg
0.9 mg
37
208
3.8 g
1.1 g
10
412
3.8 g
1.1 g
200
1114
177 mg
50.2 mg
10
330
177 mg
50.2 mg
177
806
69 mg
19.6 mg
65
405
Polyunsaturated Fats (16)
Amino Acids (20)
641 mg
181.7 mg
1
405
740 mg
209.8 mg
1
362
1.1 g
309 mg
1
280
7.1 mg
2 mg
13
257
173 mg
49 mg
5
323
2.1 g
592.5 mg
12
433
556 mg
157.6 mg
2
502
367 mg
104 mg
1
652
88 mg
24.9 mg
1
304
364 mg
103.2 mg
8
670
910 mg
258 mg
2
302
958 mg
271.6 mg
1
277
287 mg
81.4 mg
1
668
470 mg
133.2 mg
4
599
858 mg
243.2 mg
9
302
573 mg
162.4 mg
2
532
416 mg
117.9 mg
2
608
148 mg
42 mg
3
317
365 mg
103.5 mg
2
684
408 mg
115.7 mg
9
652
Protein (1)
14.6 g
4.1 g
87
478
Water-soluble Vitamins (11)
33 µg
9.4 µg
117
422
20 µg
5.7 µg
74
269
28 µg
7.9 µg
101
361
7 µg
2 µg
75
258
5.9 mg
1.7 mg
47
592
647 µg
183.4 µg
10
546
64 µg
18.1 µg
275
747
132 µg
37.4 µg
237
752
0.2 µg
0.1 µg
187
712
338 µg
95.8 µg
49
643
500 µg
141.7 µg
224
618
Fat-soluble Vitamins (17)
2.2 mg
629.4 µg
40
421
120 µg
34 µg
4
79
9 µg
2.6 µg
473
1157
7 µg
2 µg
62
178
130 µg
36.9 µg
8
71
870 µg
246.6 µg
8
143
3.8 µg
1.1 µg
3
81
6.5 mg
1.8 mg
1
125
560 µg
158.8 µg
1
51
44 µg
12.5 µg
381
990
6.6 µg
1.9 µg
3
54
17.7 µg
5 µg
225
745
5 µg
1.4 µg
141
476
40 IU
11.3 IU
62
998
7 µg
2 µg
225
706
0.1 µg
0.03 µg
41
162
Minerals (10)
39 mg
11.1 mg
208
508
85 µg
24.1 µg
172
764
840 µg
238.1 µg
218
838
29 mg
8.2 mg
61
311
310 µg
87.9 µg
24
725
200 mg
56.7 mg
109
464
281 mg
79.7 mg
136
617
19.3 µg
5.5 µg
148
498
527 mg
149.4 mg
175
622
610 µg
172.9 µg
238
859
Other Micronutrients (2)
36 mg
10.2 mg
105
345
46.2 mg
13.1 mg
198
695
Water (1)
54.8 g
15.5 g
477
1504
Other (3)
2.1 g
598.2 mg
27
449
240 kcal
68 kcal
116
448
1,000 kj
283.5 kj
23
206
Figure 1. Nutritional profile of prepared frozen chicken tenders (breaded) with 116 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Chicken Breast Tenderloin Boneless Tray Pack Organic Step 3

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No added growth hormones or antibiotics, ever
  • No animal by-products in feed
  • Traceable to farm or ranch.
  • Animal Welfare Certified by Global Animal Partnership

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Prepared Frozen Chicken Tenders (Breaded)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece21.0 g0.7 oz

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.