Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutrition Tool Navigation

2298 Listed Foods In The Category Meals, Entrees, Side Dishes & Desserts

In this category you will find meals, entrees, side dishes, desserts and their nutritional profiles.

Meals:

A time of the day when a course is consumed like, breakfast, lunch or dinner. You can also call the main course for a meal.

Examples on meals you will find in this category:

  • Beef
  • Chicken
  • Pasta

Entrees:

Commonly called starters. It's a dish you serve before a meal or main course.

Examples on meals you will find in this category:

  • Shrimp cake
  • Puffs
  • French toast

Side dishes:

It’s a food item that accompanies the entrée or main course at a meal.

Examples on side dishes you will find in this category:

  • Asparagus
  • Seaweed
  • Broccoli

Dessert:

This is the course that concludes a meal. The course usually consists of sweet foods.

Examples on desserts you will find in this category:

  • Sorbet
  • Tiramisu
  • Cake

Foods In Meals, Entrees, Side Dishes & Desserts Listed In 1027 Groups

The table below shows all of the 2298 foods grouped in food types. The number in parantheses shows the number of foods within that food type.

Click on a food type to show the different foods.

You can find out what nutrients there are in each food by clicking on it. For every food we also show how many nutrients we have a measurement for.

FoodNutrients
Adobo (2)
Almond Chicken (1)
Angel Food Cake (3)
Antipasto (1)
Apple Cobbler (1)
Apple Crisp (1)
Apple Pie (5)
Apple Strudel (1)
Apple Turnover Or Dumpling (1)
Apple-Sour Cream Pie (1)
Applesauce Cake Or Cupcake (2)
Apricot Cobbler (1)
Apricot Pie (3)
Artichoke Salad In Oil (1)
Artichokes (1)
Asian Chicken & Vegetable Entree With Rice (1)
Asian Chicken Or Turkey Garden Salad (2)
Asparagus (4)
Avocado (1)
Baked Alaska (1)
Baklava (1)
Banana Cake Or Cupcake (2)
Banana Cream Pie (2)
Banana Split (1)
Barfi Or Burfi (1)
Basbousa (1)
Bean & Cheese Burrito (1)
Bean Salad (1)
Beef (3)
Beef & Bean Burrito (2)
Beef & Broccoli (1)
Beef & Cheese Taquito (1)
Beef & Macaroni (1)
Beef & Noodles (7)
Beef & Potatoes (1)
Beef & Potatoes With Cheese Sauce (1)
Beef & Potatoes With Cream Sauce (1)
Beef & Rice (2)
Beef & Rice With Cheese Sauce (1)
Beef & Rice With Cream Sauce (1)
Beef & Rice With Gravy (1)
Beef & Rice With Soy-Based Sauce (1)
Beef & Rice With Tomato-Based Sauce (1)
Beef & Vegetables (7)
Beef Burgundy (1)
Beef Chow Mein Or Chop Suey (2)
Beef Curry (1)
Beef Curry With Rice (1)
Beef Dinner (1)
Beef Dumplings & Vegetables (2)
Beef Egg Foo Yung (1)
Beef Enchilada (1)
Beef Enchilada Dinner (1)
Beef Goulash (1)
Beef Goulash With Noodles (1)
Beef Goulash With Potatoes (1)
Beef Macaroni With Tomato Sauce (1)
Beef Pot Pie (2)
Beef Roast Hash (1)
Beef Rolls (1)
Beef Salad (1)
Beef Shish Kabob With Vegetables (1)
Beef Short Ribs (1)
Beef Sloppy Joe (1)
Beef Steak With Onions (1)
Beef Stew (5)
Beef Stew With Potatoes (2)
Beef Stroganoff (1)
Beef Stroganoff With Noodles (1)
Beef Taco Filling (1)
Beef Wellington (1)
Beef With Barbecue Sauce (1)
Beef With Cream Or White Sauce (1)
Beef With Gravy (1)
Beef With Mushroom Soup (1)
Beef With Spaetzle Or Rice (1)
Beef With Vegetable (5)
Beef, Noodles, & Vegetables (10)
Beef, Potatoes, & Vegetables (12)
Beef, Rice, & Vegetables (12)
Beef, Tofu, & Vegetables (2)
Beets With Harvard Sauce (1)
Berry Cobbler (1)
Berry Pie (3)
Berry Strudel (1)
Berry Turnover Or Dumpling (1)
Bibimbap (1)
Biryani With Chicken (1)
Biryani With Meat (1)
Biryani With Vegetables (1)
Biscayne Codfish (1)
Black Bottom Pie (1)
Black Forest Cake Or Cupcake (1)
Blackberry Pie (2)
Blintz (2)
Blueberry Crisp (1)
Blueberry Pie (3)
Boston Cream Pie Cake (1)
Bouillabaisse (1)
Bread Fritters (1)
Bread Pudding (1)
Breaded Brains (1)
Breading Or Batter (1)
Breakfast Meat (1)
Broccoli (10)
Broccoli Casserole (2)
Broccoli Salad (1)
Broccoli Slaw Salad (1)
Brown Rice (53)
Brunswick Stew (1)
Brussels Sprouts (3)
Buckwheat Pancakes (1)
Burrito (12)
Burrito With Beans (1)
Burrito With Chicken (1)
Burrito With Meat (1)
Buttermilk Pie (1)
Cabbage (1)
Cabbage Salad Or Coleslaw (7)
Cabbage Salad Or Coleslaw With Apples And/Or Raisins (1)
Cabbage Salad Or Coleslaw With Pineapple (1)
Cabbage With Ham Hocks (1)
Cake (1)
Cake Batter (2)
Cake Made With Glutinous Rice (1)
Cake Or Cupcake (1)
Cake Or Pancake (1)
Cannelloni (2)
Carnation Instant Breakfast (2)
Carrot Cake (1)
Carrot Cake Or Cupcake (2)
Carrot Salad (1)
Carrot Salad With Apples (1)
Carrots (8)
Carrots In Tomato Sauce (1)
Cassava Fritter Stuffed With Crab Meat (1)
Cassava Pasteles (1)
Cassava With Creole Sauce (1)
Cauliflower (5)
Celery (2)
Channa Saag (1)
Cheese & Fruit Strudel (1)
Cheese & Spinach Filled Ravioli (1)
Cheese & Spinach-Filled Ravioli (2)
Cheese Enchilada (1)
Cheese Flavored Rice Mix (1)
Cheese Ravioli (1)
Cheese Sandwich (38)
Cheese Strudel (1)
Cheese-Filled Manicotti (4)
Cheese-Filled Ravioli (7)
Cheese-Filled Turnover (1)
Cheesecake (2)
Cheesecake With Fruit (1)
Cherry Cobbler (1)
Cherry Crisp (1)
Cherry Pie (5)
Cherry Strudel (1)
Cherry Turnover Or Dumpling (1)
Chess Pie (1)
Chicken (3)
Chicken & Cheese Taquito (1)
Chicken & Noodles (1)
Chicken & Vegetable Entree (2)
Chicken & Vegetable Entree With Noodles (1)
Chicken & Vegetables (1)
Chicken & Vegetables Au Gratin (1)
Chicken A La King (1)
Chicken Burritos (1)
Chicken Cacciatore With Noodles (1)
Chicken Chow Mein With Rice (1)
Chicken Cornbread (1)
Chicken Curry (1)
Chicken Curry With Rice (1)
Chicken Dinner (1)
Chicken Divan (1)
Chicken Egg Foo Yung (1)
Chicken Egg Rolls (1)
Chicken Enchilada (1)
Chicken Fajitas (1)
Chicken Fricassee (1)
Chicken In Butter Sauce (1)
Chicken In Cheese Sauce With Spanish Rice (1)
Chicken In Cream Sauce (1)
Chicken In Mushroom Sauce (1)
Chicken In Orange Sauce With Almond Rice (1)
Chicken In Soy-Based Sauce (1)
Chicken Kiev (1)
Chicken Nuggets (2)
Chicken Or Turkey (3)
Chicken Or Turkey & Noodles (7)
Chicken Or Turkey & Potatoes (1)
Chicken Or Turkey & Rice (5)
Chicken Or Turkey & Vegetables (10)
Chicken Or Turkey A La King With Vegetables (2)
Chicken Or Turkey Cacciatore (1)
Chicken Or Turkey Caesar Garden Salad (3)
Chicken Or Turkey Cake, Patty, Or Croquette (1)
Chicken Or Turkey Chow Mein Or Chop Suey (1)
Chicken Or Turkey Chow Mein Or Chop Suey With Noodles (1)
Chicken Or Turkey Cordon Bleu (1)
Chicken Or Turkey Creole (1)
Chicken Or Turkey Divan (1)
Chicken Or Turkey Dumplings & Vegetables (2)
Chicken Or Turkey Fricassee (3)
Chicken Or Turkey Garden Salad (3)
Chicken Or Turkey Garden Salad With Cheese (2)
Chicken Or Turkey Hash (1)
Chicken Or Turkey Parmigiana (1)
Chicken Or Turkey Pot Pie (1)
Chicken Or Turkey Salad (11)
Chicken Or Turkey Shish Kabob With Vegetables (1)
Chicken Or Turkey Stew (4)
Chicken Or Turkey Teriyaki (1)
Chicken Or Turkey Tetrazzini (1)
Chicken Or Turkey With Dumplings (1)
Chicken Or Turkey With Stuffing (1)
Chicken Or Turkey, Noodles, & Vegetables (10)
Chicken Or Turkey, Potatoes, & Vegetables (10)
Chicken Or Turkey, Potatoes, Corn, & Cheese (1)
Chicken Or Turkey, Rice, & Vegetables (12)
Chicken Or Turkey, Rice, Corn, & Cheese (1)
Chicken Or Turkey, Stuffing, & Vegetables (4)
Chicken Patty (1)
Chicken Patty Or Nuggets (2)
Chicken Patty Parmigiana (1)
Chicken Pot Pie (1)
Chicken Tenders (1)
Chicken Thighs (1)
Chicken With Rice & Vegetable (1)
Chicken With Rice-Vegetable Mixture (1)
Chicken- Or Turkey-, & Vegetable-Filled Turnover (1)
Chicken, Broccoli, & Cheddar Stuffed Sandwich (1)
Chiffon Pie (2)
Chilaquiles (2)
Chiles Rellenos (2)
Chili (1)
Chili Con Carne (7)
Chili Con Carne With Beans (6)
Chili Con Carne Without Beans (1)
Chili With Beans (1)
Chimichanga (4)
Chimichanga With Chicken (1)
Chimichanga With Meat (1)
Chinese Cabbage Salad (1)
Chocolate Cake (1)
Chocolate Cake Or Cupcake (2)
Chocolate Chip Waffles (1)
Chocolate Cream Pie (2)
Chocolate Ice Cream (1)
Chocolate Pudding (8)
Chocolate Tapioca Pudding (1)
Chocolate Waffle (1)
Chocolate Yogurt (5)
Chocolate-Coated Yogurt (1)
Chocolate-Marshmallow Pie (1)
Chopped Chicken Livers (1)
Chopped Sirloin (1)
Chow Fun Noodles (2)
Chow Mein Or Chop Suey (5)
Cinnamon Waffle (1)
Clam Cake Or Patty (1)
Clams (1)
Clams Casino (1)
Cobb Salad (1)
Coconut Cake Or Cupcake (1)
Coconut Cream Cake (1)
Coconut Cream Pie (2)
Coconut Custard (1)
Coconut Pudding (1)
Codfish Ball Or Cake (1)
Codfish Fritter (1)
Codfish Salad (3)
Codfish With Starchy Vegetables (1)
Congee (2)
Congee With Vegetables (1)
Corn (5)
Corn Dogs (1)
Corn Fritter (1)
Corned Beef (1)
Corned Beef Hash (2)
Corned Beef Patty (1)
Corned Beef, Potatoes, & Vegetables (2)
Cornmeal Coconut Dessert (1)
Cornmeal Pancakes (1)
Cornmeal Waffles (1)
Cornstarch Coconut Dessert (1)
Crab Cake (1)
Crab Imperial (1)
Crab Salad (2)
Crabs In Tomato-Based Sauce (1)
Cream Cake (1)
Creamed Chipped Or Dried Beef (1)
Creamed Christophine (1)
Creamed Dried Beef On Toast (1)
Creamsicle Or Dreamsicle (2)
Creme Brulee (1)
Crepe (6)
Crepe Suzette (1)
Cucumber (1)
Cucumber & Vegetable Namasu (1)
Cucumber Salad (3)
Custard (2)
Custard Pie (2)
Danish Dessert Pudding (1)
Dessert Pizza (1)
Deviled Crab (1)
Diplomat Pudding (1)
Dippin' Dots (2)
Dirty Rice (1)
Dobos Torte Cake (1)
Dosa (1)
Dukboki / Tteokbokki (1)
Dumpling (2)
Eas Soy Protein Powder (1)
Eas Whey Protein Powder (1)
Egg Curry (1)
Egg Dessert (1)
Egg Foo Yung (1)
Egg Roll (4)
Eggplant (2)
Eggplant & Meat Casserole (1)
Eggplant In Tomato Sauce (1)
Eggplant Parmesan Casserole (1)
Empanada (1)
Enchilada (11)
Enchilada With Beans (2)
Escarole (1)
Fajita (2)
Fajita With Vegetables (1)
Fat Free Ice Cream (5)
Fish & Noodles Soup (1)
Fish & Rice (2)
Fish & Rice Soup (1)
Fish & Vegetables (4)
Fish Cake Or Patty (1)
Fish Curry (1)
Fish Curry With Rice (1)
Fish In Lemon-Butter Sauce (1)
Fish Moochim (1)
Fish Sandwich (7)
Fish Shish Kabob With Vegetables (1)
Fish Timbale Or Mousse (1)
Fish With Cream Or White Sauce (1)
Fish With Tomato-Based Sauce (1)
Fish Wrap Sandwich (1)
Fish, Noodles, & Vegetables (2)
Fish, Tofu, & Vegetables (1)
Flan (1)
Flavored Pasta (1)
Flavored Rice (1)
Flavored Rice & Pasta Mixture (2)
Flavored Rice Mixture (1)
Flavored Rice Mixture With Cheese (1)
Flounder With Chopped Broccoli (1)
Flounder With Crab Stuffing (1)
Flour & Water Patty (1)
Frankfurter Or Hot Dog (1)
Frankfurters Or Hot Dogs (1)
Frankfurters Or Hot Dogs & Sauerkraut (1)
Freezer Pop (1)
French Toast (10)
French Toast Sticks (5)
Fresh Corn Custard (1)
Fried Chicken (3)
Fried Fish With Sauce (1)
Fried Green Beans (1)
Fried Lemon Pie (1)
Fried Pie (1)
Fried Rice (1)
Fried Seafood Sandwich (1)
Fried Stuffed Potatoes (1)
Frozen Dinner (1)
Frozen Fruit Juice Bar (2)
Frozen Yogurt (2)
Frozen Yogurt Bar (2)
Frozen Yogurt Cone (2)
Fruit Cake (1)
Fruit Juice Bar (3)
Fruit Juice Bar With Cream (1)
Fruit Sorbet (2)
Fruit Waffle (2)
Fudgesicle (1)
Gefilte Fish (1)
Gelatin Dessert (16)
Gelatin Dessert With Cream Cheese (1)
Gelatin Dessert With Fruit (1)
Gelatin Dessert With Sour Cream (1)
Gelatin Dessert With Whipped Cream (1)
Gelatin Salad (1)
Gelatin Salad With Vegetables (1)
Gelatin Snacks (1)
Gelato (2)
General Tso Chicken (1)
German Chocolate Cake Or Cupcake (1)
Gingerbread Cake Or Cupcake (1)
Gluten Free Pancakes (2)
Gluten Free Waffle (2)
Gnocchi (1)
Gordita, Sope, Or Chalupa (2)
Gordita, Sope, Or Chalupa (4)
Gordita/Sope Shell (1)
Goulash (1)
Grape Leaves Stuffed With Rice (1)
Greek Salad (1)
Green Plantain With Cracklings (1)
Green String Beans (9)
Greens With Ham Or Pork (1)
Grilled Cheese Sandwich (12)
Ground Beef (2)
Gumbo With Rice (1)
Gumbo Without Rice (1)
Haddock Cake Or Patty (1)
Haddock With Chopped Spinach (1)
Ham 'n Cheese Stuffed Sandwich (1)
Ham & Noodles (2)
Ham & Rice (1)
Ham & Vegetables (2)
Ham Croquette (1)
Ham N Cheddar (1)
Ham Or Pork (2)
Ham Or Pork & Potatoes (1)
Ham Or Pork & Potatoes With Gravy (1)
Ham Or Pork & Rice (1)
Ham Or Pork Salad (1)
Ham Or Pork With Barbecue Sauce (1)
Ham Or Pork With Gravy (1)
Ham Or Pork With Stuffing (1)
Ham Or Pork, Noodles, & Vegetables (4)
Ham Pot Pie (1)
Ham Stroganoff (1)
Ham, Potatoes, & Vegetables (2)
Hash (1)
Haupia (1)
Hayacas (1)
Hopping John (1)
Hunan Beef (1)
Ice (1)
Ice Cream (10)
Ice Cream & Cake Roll Cake (2)
Ice Cream Bar (2)
Ice Cream Bar Or Stick (7)
Ice Cream Bar Or Stick With Fruit (1)
Ice Cream Cone (14)
Ice Cream Cone With Nuts (2)
Ice Cream Cookie Sandwich (1)
Ice Cream Pie (2)
Ice Cream Sandwich (5)
Ice Cream Sundae (6)
Ice Cream Sundae Cone (1)
Ice Pop (2)
Ice Pop Filled With Ice Cream (1)
Indian Pudding (1)
Isopure Protein Powder (1)
Italian Ice (1)
Jambalaya (1)
Jelly Roll Cake (1)
Jelly Sandwich (7)
Julienne Salad (1)
Kellogg's Special K20 Protein Water Mix (1)
Kibby (1)
Kohlrabi (1)
Kung Pao Beef (1)
Kung Pao Chicken (1)
Kung Pao Pork (1)
Kung Pao Shrimp (1)
Lamb Or Mutton & Noodles (1)
Lamb Or Mutton & Potatoes (1)
Lamb Or Mutton & Potatoes With Gravy (1)
Lamb Or Mutton Curry (1)
Lamb Or Mutton Goulash (1)
Lamb Or Mutton Loaf (1)
Lamb Or Mutton Stew (4)
Lamb Or Mutton Stew With Vegetables (2)
Lamb Or Mutton With Gravy (1)
Lamb Or Mutton, Rice, & Vegetables (3)
Lamb Shish Kabob With Vegetables (1)
Lasagna (10)
Lasagna With Meat (7)
Lasagna With Meat & Sauce (2)
Lasagna With Meat Sauce (1)
Lasagna With Vegetables (1)
Lau Lau (1)
Lemon Cake Or Cupcake (2)
Lemon Cream Pie (2)
Lemon Meringue Pie (2)
Lemon Pie (2)
Lemon Turnover Or Dumpling (1)
Lettuce (1)
Light Ice Cream (9)
Light Ice Cream Bar (2)
Light Ice Cream Cone (8)
Lima Beans (8)
Lime Souffle (1)
Linguini (1)
Liver & Onions (1)
Liver Dumpling (1)
Lo Mein (2)
Lo Mein With Beef (1)
Lo Mein With Chicken (1)
Lo Mein With Pork (1)
Lo Mein With Shrimp (1)
Lobster Gumbo (1)
Lobster Newburg (1)
Lobster Salad (1)
Lobster With Bread Stuffing (1)
Lobster With Sauce (1)
Lomi Salmon (1)
Macaroni (2)
Macaroni & Cheese (7)
Macaroni & Cheese Dinner With Dry Sauce Mix (1)
Macaroni Or Noodles (17)
Macaroni Or Noodles With Cheese (2)
Macaroni Or Pasta Salad (10)
Macaroni Or Pasta Salad With Cheese (1)
Macaroni Or Pasta Salad With Chicken (1)
Macaroni Or Pasta Salad With Crab Meat (1)
Macaroni Or Pasta Salad With Egg (1)
Macaroni Or Pasta Salad With Meat (1)
Macaroni Or Pasta Salad With Shrimp (1)
Macaroni Or Pasta Salad With Tuna (1)
Macaroni With Tuna (1)
Mackerel Cake Or Patty (1)
Manicotti (1)
Marble Cake Or Cupcake (2)
Marinated Fish (1)
Mashed Potatoes (12)
Mashed White Potatoes (17)
Meat Loaf (10)
Meat Loaf Dinner (1)
Meat Loaf With Potatoes (1)
Meat Pie (1)
Meat With Barbecue Sauce (1)
Meat With Gravy (1)
Meat With Tomato-Based Sauce (1)
Meat-Filled Pasta (1)
Meat-Filled Ravioli (5)
Meatballs (3)
Meatballs & Mozzarella (1)
Meatballs & Mozzarella Stuffed Sandwich (1)
Meringues (1)
Mexican Bread Pudding (2)
Mexican Casserole (2)
Mexican Style Beef Stew (2)
Mexican Style Beef Stew With Potatoes (1)
Mexican Style Pork Stew (2)
Milk Dessert Bar (2)
Milk Dessert Bar Or Stick (1)
Milk Dessert Or Milk Candy (1)
Milk Dessert Sandwich Bar (2)
Mince Pie (2)
Mixed Fruit Tart (1)
Moo Goo Gai Pan (1)
Moo Shu Pork (1)
Mousse (3)
Mozzarella Cheese (1)
Multi-Bran Waffles (1)
Muscle Milk (2)
Mushrooms (6)
Mussels (1)
Nachos (5)
Nachos With Cheese (1)
Nachos With Chili (1)
Nigiri Sushi (6)
Noodle Pudding (2)
Noodles With Vegetables (1)
Norwegian Lefse (1)
Nut & Honey Waffles (1)
Nut Cake Or Cupcake (2)
Nutritional Drink Mix Or Meal Replacement (2)
Nutritional Shake Mix (1)
Oat Bran Waffles (1)
Oatmeal Cake Or Cupcake (1)
Oatmeal Pie (1)
Octopus Salad (1)
Okra (1)
Onions (3)
Orange Chicken (1)
Oyster Fritter (1)
Oyster Pie (1)
Oysters Rockefeller (1)
Pad Thai (2)
Pad Thai With Chicken (1)
Pad Thai With Meat (1)
Pad Thai With Seafood (1)
Paella (1)
Paella With Meat (1)
Paella With Seafood (1)
Palak Paneer Or Saag Paneer (1)
Pancakes (7)
Pancakes & Sausage (1)
Parsnips (1)
Pasta (51)
Pasta Mix (4)
Pasta Tetrazzini (1)
Pasta With Carbonara Sauce (1)
Pasta With Cream Sauce (3)
Pasta With Meat Sauce (1)
Pasta With Pesto Sauce (1)
Pasta With Sauce (2)
Pasta With Sliced Franks In Tomato Sauce (1)
Pasta With Tomato Sauce (2)
Pasta With Tomato-Based Sauce (2)
Pea Salad (1)
Pea Salad With Cheese (1)
Peach Cobbler (1)
Peach Crisp (1)
Peach Pie (4)
Peach Strudel (1)
Peach Turnover Or Dumpling (1)
Peanut Butter & Jelly Sandwich (14)
Peanut Butter Cake Or Cupcake (1)
Peanut Butter Cream Pie (1)
Peanut Butter Sandwich (7)
Pear Cobbler (1)
Pear Pie (2)
Peas (12)
Peas & Carrots (4)
Pecan Pie (2)
Pepper (1)
Pepper Steak (1)
Pickles (1)
Pie (2)
Pie Shell (3)
Pineapple Cobbler (1)
Pineapple Cream Pie (1)
Pineapple Custard (1)
Pineapple Pie (2)
Pineapple Strudel (1)
Pizza Rolls (1)
Plain Pancakes (5)
Plain Waffle (5)
Plum Cobbler (1)
Plum Pie (1)
Popsicle (1)
Porcupine Balls (2)
Pork (2)
Pork & Onions (1)
Pork & Rice (1)
Pork & Vegetable Potsticker Or Wonton (1)
Pork & Vegetables (7)
Pork & Watercress (1)
Pork Chop Stewed With Vegetables (1)
Pork Chow Mein Or Chop Suey (1)
Pork Chow Mein Or Chop Suey With Noodles (1)
Pork Curry (1)
Pork Egg Foo Yung (1)
Pork Egg Rolls (1)
Pork Hash (1)
Pork Or Ham (1)
Pork Shish Kabob With Vegetables (1)
Pork With Chili & Tomatoes (1)
Pork, Potatoes, & Vegetables (6)
Pork, Rice, & Vegetables (4)
Potato (7)
Potato & Ham Fritters (1)
Potato Chicken Pie (1)
Potato From Puerto Rican Beef Stew (1)
Potato From Puerto Rican Chicken Fricassee (1)
Potato From Puerto Rican Style Stuffed Pot Roast (1)
Potato Gnocchi (1)
Potato Only From Puerto Rican Mixed Dishes (1)
Potato Pancake (1)
Potato Pudding (1)
Potato Salad (11)
Potato Salad With Egg (11)
Potatoes (34)
Pound Cake (5)
Protein Powder (4)
Prune Pie (1)
Pudding (11)
Pudding Pie (4)
Puerto Rican Bread Pudding (1)
Puerto Rican Pasteles (1)
Puerto Rican Pumpkin Pudding (1)
Puerto Rican Stew (1)
Puerto Rican Style Beef Stew (1)
Puerto Rican Style Beef Stew With Potatoes (1)
Puerto Rican Style Beef Stew With Vegetables (1)
Puerto Rican Style Meat Loaf (1)
Puffs (1)
Pulled Pork In Barbecue Sauce (1)
Pumpkin Cake Or Cupcake (2)
Pumpkin Empanada (1)
Pumpkin Fritters (1)
Pumpkin Pancakes (1)
Pumpkin Pie (2)
Pumpkin Pudding (1)
Pumpkin Turnover (1)
Pupusa (3)
Quesadilla (3)
Quesadilla With Chicken (1)
Quesadilla With Meat (1)
Quesadilla With Vegetables (1)
Quezadilla Cake (1)
Rabbit Stew (1)
Raisin Pie (2)
Raisin-Nut Cake Or Cupcake (1)
Raspberry Cream Pie (1)
Raspberry Pie (2)
Ratatouille (1)
Ravani Cake (1)
Ravioli (3)
Red Beans & Rice (1)
Rhubarb Cobbler (1)
Rhubarb Crisp (1)
Rhubarb Pie (3)
Rice (13)
Rice & Vermicelli Mix (5)
Rice Bowl With Chicken (1)
Rice Croquette (1)
Rice Dessert Bar (2)
Rice Dessert Or Salad With Fruit (1)
Rice Dressing (1)
Rice Flour Cake (1)
Rice Flour Cream (1)
Rice Flour Pudding (1)
Rice Meal Fritter (1)
Rice Pilaf (1)
Rice Pudding (2)
Rice With Beans (1)
Rice With Chicken (1)
Rice With Green Beans & Water Chestnuts (1)
Rice With Onions (1)
Rice With Raisins (1)
Rice With Spanish Sausage (1)
Rice With Squid (1)
Rice With Stewed Beans (1)
Rice With Vienna Sausage (1)
Rice-A-Roni (1)
Rigatoni (1)
Ripe Plantain Fritters (1)
Ripe Plantain Meat Pie (1)
Roll (1)
Rum Cake (1)
Rye Pancakes (1)
Salisbury Steak (11)
Salisbury Steak Dinner (1)
Salisbury Steak With Gravy (1)
Salmon Cake Or Patty (1)
Salmon Cake Sandwich (1)
Salmon Loaf (1)
Salmon Salad (1)
Sambar (1)
Sardines (1)
Sardines With Mustard Sauce (1)
Sausage (1)
Sausage & French Toast (1)
Sausage & Noodles (1)
Sausage & Peppers (1)
Sausage & Rice (3)
Sausage & Vegetables (2)
Sausage Balls (1)
Sausage Gravy (1)
Sausage, Egg, & Cheese Breakfast Biscuit (2)
Sausage, Noodles, & Vegetables (2)
Sausage, Potatoes, & Vegetables (2)
Scallops (1)
Scallops & Noodles (1)
Seafood Garden Salad (4)
Seafood Newburg (1)
Seafood Paella (1)
Seafood Salad (1)
Seafood Salad Sandwich (1)
Seafood Stew (2)
Seasoned Ground Beef (1)
Seasoned Ground Beef & Pork (1)
Seasoned Ground Beef & Pork With Potatoes (1)
Seasoned Ground Beef With Potatoes (1)
Seasoned Shredded Soup Meat (1)
Seaweed (1)
Sesame Chicken (1)
Seven-Layer Salad (1)
Shellfish Mixture & Noodles (1)
Shellfish Mixture & Vegetables (4)
Shepherd's Pie With Beef (1)
Shepherd's Pie With Lamb (1)
Sherbet (1)
Shoo-Fly Pie (1)
Shortcake (5)
Shredded Or Pulled Chicken (1)
Shrimp & Clams In Tomato-Based Sauce (1)
Shrimp & Noodles (7)
Shrimp & Vegetables (4)
Shrimp & Vegetables In Sauce With Noodles (1)
Shrimp Cake Or Patty (1)
Shrimp Chow Mein Or Chop Suey (1)
Shrimp Chow Mein Or Chop Suey With Noodles (1)
Shrimp Creole (2)
Shrimp Curry (1)
Shrimp Egg Foo Yung (1)
Shrimp Garden Salad (2)
Shrimp Gumbo (1)
Shrimp In Garlic Sauce (1)
Shrimp Salad (1)
Shrimp Shish Kabob With Vegetables (1)
Shrimp Teriyaki (1)
Shrimp Toast (1)
Shrimp With Crab Stuffing (1)
Shrimp With Lobster Sauce (1)
Sirloin Beef With Gravy (1)
Sirloin Tips With Gravy (1)
Sliced Beef (1)
Slim Fast Shake Mix (3)
Snack Cake (4)
Snow Cone (2)
Soft Serve (4)
Soft Serve Cone (3)
Soft Serve Ice Cream (3)
Soft Serve Sundae (6)
Soft Taco (7)
Soft Taco With Beans (1)
Soft Taco With Chicken (1)
Soft Taco With Fish (1)
Soft Taco With Meat (1)
Somen Salad (1)
Sorbet (1)
Sour Cream Pie (1)
Sour Dough Pancakes (1)
Spaghetti (5)
Spaghetti & Meatballs (1)
Spaghetti & Meatballs Dinner (1)
Spaghetti Or Whole Wheat Noodles (1)
Spaghetti With Clam Sauce (1)
Spaghetti With Corned Beef (1)
Spaghetti With Meat Sauce (2)
Spaghetti With Red Clam Sauce (1)
Spaghetti With Tomato Or Meat Sauce (2)
Spaghetti With Tomato Sauce (3)
Spaghetti With White Clam Sauce (1)
Spanish Rice (4)
Spanish Rice Mix (2)
Spanish Rice With Ground Beef (1)
Spanish Stew (1)
Spice Cake Or Cupcake (2)
Spicy Rice Pudding (1)
Spinach (9)
Spinach & Cheese Casserole (1)
Spinach Salad (1)
Sponge Cake (3)
Squash Fritter Or Cake (1)
Squash Pie (1)
Steak Tartare (1)
Steak Teriyaki With Sauce (1)
Stew (1)
Stewed Chicken With Tomato-Based Sauce (1)
Stewed Chitterlings (1)
Stewed Codfish (2)
Stewed Corned Beef (1)
Stewed Dried Beef (1)
Stewed Gizzards (1)
Stewed Goat (1)
Stewed Pig's Feet (1)
Stewed Pork (1)
Stewed Potatoes (3)
Stewed Potatoes With Tomatoes (2)
Stewed Rabbit (1)
Stewed Rice (1)
Stewed Salmon (1)
Stewed Seasoned Ground Beef (2)
Stewed Variety Meats (1)
Strawberry Cream Pie (2)
Strawberry Pie (2)
Strawberry-Rhubarb Pie (1)
Stuffed Cabbage Rolls (1)
Stuffed Cabbage With Meat (1)
Stuffed Cabbage With Meat & Rice (1)
Stuffed Cabbage With Meat & Tomato Sauce (1)
Stuffed Chicken (1)
Stuffed Christophine (1)
Stuffed Grape Leaves (2)
Stuffed Green Pepper (2)
Stuffed Mushrooms (1)
Stuffed Pepper (3)
Stuffed Pork Roast (1)
Stuffed Pot Roast (1)
Stuffed Pot Roast With Potatoes (1)
Stuffed Rice With Chicken (1)
Stuffed Shells (6)
Stuffed Tannier Fritters (1)
Stuffed Tomato (2)
Sukiyaki (1)
Summer Squash (4)
Summer Squash Casserole (3)
Sushi (1)
Sushi Roll (7)
Swedish Meatballs (3)
Sweet & Sour Chicken Or Turkey (2)
Sweet & Sour Pork (1)
Sweet & Sour Pork With Rice (1)
Sweet & Sour Shrimp (1)
Sweet Bread Dough (1)
Sweet Potato & Pumpkin Casserole (1)
Sweet Potato Pie (1)
Swiss Steak (1)
Szechuan Beef (1)
Taco Or Tostada (7)
Taco Or Tostada Salad (4)
Taco Or Tostada Salad With Chicken (1)
Taco Or Tostada Salad With Meat (1)
Taco Or Tostada With Beans (1)
Taco Or Tostada With Chicken (1)
Taco Or Tostada With Fish (1)
Taco Or Tostada With Meat (1)
Taco Shell (2)
Taco With Crab Meat (1)
Tamal In A Leaf (1)
Tamale (2)
Tamale Casserole (1)
Tamale Casserole With Meat (1)
Tamale With Chicken (1)
Tamale With Meat (1)
Tamale With Sauce (1)
Tannier Fritters (1)
Tapioca Pudding (4)
Taquito Or Flauta (2)
Taquito Or Flauta With Cheese (1)
Taquito Or Flauta With Chicken (1)
Taquito Or Flauta With Meat (1)
Teriyaki Chicken (1)
Tiramisu (1)
Tofu (2)
Tofu & Vegetables (2)
Tofu With Fruit Pie (1)
Toll House Chocolate Chip Pie (1)
Tomato & Cucumber Salad (1)
Tomato Aspic (1)
Tomatoes (3)
Torte (1)
Tortellini (12)
Tortilla (4)
Tres Leches Cake (1)
Trifle (1)
Tripe Stew With Potatoes (1)
Tuna (1)
Tuna & Rice (1)
Tuna Cake Or Patty (1)
Tuna Casserole (1)
Tuna Loaf (1)
Tuna Noodle Casserole (4)
Tuna Pot Pie (1)
Tuna Salad (9)
Tuna Salad Sandwich (2)
Tuna Salad With Cheese (1)
Tuna Salad With Egg (1)
Tuna Salad Wrap Sandwich (1)
Turkey (1)
Turkey Dinner (1)
Turkey Pot Pie (1)
Turkey Stuffing (1)
Turkey Tetrazzini (1)
Turkey With Barbecue Sauce (2)
Turkey With Gravy (3)
Turkey With Vegetable (1)
Turnips (4)
Turnover (3)
Upside Down Cake (1)
Vanilla Cream Pie (1)
Vanilla Ice Cream (1)
Vanilla Wafer Dessert Base (1)
Veal (2)
Veal & Noodles (1)
Veal Cordon Bleu (1)
Veal Dinner (1)
Veal Fricassee (1)
Veal Goulash With Vegetables (2)
Veal Lasagna (1)
Veal Marsala (1)
Veal Parmigiana (2)
Veal Scallopini (1)
Veal Stew (2)
Veal With Butter Sauce (1)
Veal With Gravy (1)
Veal With Vegetables (2)
Vegetable & Pasta Combinations (1)
Vegetable Combination (13)
Vegetable Curry (1)
Vegetable Curry With Rice (1)
Vegetable Egg Rolls (1)
Vegetable Lasagna (2)
Vegetable Stew Without Meat (1)
Vegetable Sticks (1)
Vegetable Tempura (1)
Vegetables (1)
Venison/Deer (1)
Venison/Deer & Noodles (1)
Venison/Deer Stew (2)
Venison/Deer With Gravy (1)
Venison/Deer, Noodles, & Vegetables (2)
Venison/Deer, Potatoes, & Vegetables (2)
Vienna Sausages Stewed With Potatoes (1)
Waffle (2)
Wheat Waffles (1)
Whipped Gelatin (1)
White & Wild Rice Mix (1)
White Cake Or Cupcake (2)
White Potato (19)
White Potato Skins (1)
White Potatoes (21)
White Potatoes With Cheese (2)
White Potatoes With Ham & Cheese (1)
White Potatoes With Sauce (1)
White Rice (54)
Whole Grain Pancakes (2)
Whole Grain Pasta (48)
Whole Grain Waffle (3)
Whole Wheat Or Whole Grain Waffles (1)
Whole Wheat Pancakes (3)
Whole Wheat Pasta (2)
Whole Wheat Waffles (1)
Wilted Lettuce (1)
Winter Squash (1)
Won Ton (3)
Yat Ga Mein (1)
Yellow Cake Or Cupcake (2)
Yellow Or Green Summer Squash (2)
Yellow Rice With Seasoning (1)
Yellow String Beans (4)
Yogurt (10)
Yogurt Cone (4)
Yogurt Pie (1)
Yogurt Sandwich (1)
Yookan/Yokan (1)
Zabaglione (1)
Zucchini Cake Or Cupcake (1)
Zucchini Lasagna (1)

We welcome each and every question, comment or suggestion you might have about our tool. No matter how small, trivial or complicated you think it might be.

We use the questions, comments and suggestions we receive to make our tool even better.

Please don't hesitate to Contact Us and let us know what's on your mind.

Nutrition Tool Navigation