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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Cheese Crackers (Sandwich-Type With Peanut Butter Filling)

We got 72 nutritional values in our nutrition profile for Cheese Crackers (Sandwich-Type With Peanut Butter Filling).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-class (Top 10) for 12 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Cheese Crackers (Sandwich-Type With Peanut Butter Filling)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cheese Crackers (Sandwich-Type With Peanut Butter Filling)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cheese Crackers (Sandwich-Type With Peanut Butter Filling)

56.7%
25.1%
12.4%
3.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cheese Crackers (Sandwich-Type With Peanut Butter Filling)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cheese Crackers (Sandwich-Type With Peanut Butter Filling)

4.4%
13%
5.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Cheese Crackers (Sandwich-Type With Peanut Butter Filling)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cheese Crackers (Sandwich-Type With Peanut Butter Filling)

In food category: Baked Products

Nutrients (72)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
3.4 g
963.9 mg
69
215
1.7 g
476.3 mg
33
244
770 mg
218.3 mg
54
139
45 g
12.8 g
30
92
4.5 g
1.3 g
47
184
Fatty Acids (4)
Saturated Fats (4)
170 mg
48.2 mg
5
86
380 mg
107.7 mg
3
26
3.3 g
938.4 mg
102
697
550 mg
155.9 mg
264
1142
Monounsaturated Fats (2)
12.8 g
3.6 g
20
258
233 mg
66.1 mg
6
249
Polyunsaturated Fats (1)
Amino Acids (18)
474 mg
134.4 mg
12
518
1.2 g
340.2 mg
2
191
1.2 g
348.7 mg
2
266
196 mg
55.6 mg
44
300
3.2 g
898.7 mg
29
325
665 mg
188.5 mg
2
439
309 mg
87.6 mg
5
705
446 mg
126.4 mg
18
598
841 mg
238.4 mg
14
351
403 mg
114.2 mg
18
607
178 mg
50.5 mg
37
772
652 mg
184.8 mg
6
440
851 mg
241.3 mg
69
309
629 mg
178.3 mg
9
478
408 mg
115.7 mg
8
615
134 mg
38 mg
20
331
475 mg
134.7 mg
2
587
527 mg
149.4 mg
14
545
Protein (1)
12.4 g
3.5 g
24
542
Water-soluble Vitamins (10)
142 µg
40.3 µg
67
313
25 µg
7.1 µg
70
264
94 µg
26.6 µg
59
289
69 µg
19.6 µg
45
196
5.8 mg
1.7 mg
36
604
485 µg
137.5 µg
92
706
294 µg
83.3 µg
141
517
552 µg
156.5 µg
49
342
0.3 µg
0.1 µg
34
702
151 µg
42.8 µg
88
830
Fat-soluble Vitamins (10)
2.4 mg
671.9 µg
31
406
150 µg
42.5 µg
22
69
1.9 mg
544.3 µg
22
83
33 µg
9.4 µg
9
20
7.1 mg
2 mg
21
108
7 µg
2 µg
135
1028
12 µg
3.4 µg
74
802
1 µg
0.3 µg
124
480
2 IU
0.6 IU
159
1036
1 µg
0.3 µg
132
712
Minerals (10)
50 mg
14.2 mg
174
497
302 µg
85.6 µg
53
548
2.7 mg
771.1 µg
168
649
56 mg
15.9 mg
48
269
822 µg
233 µg
75
351
268 mg
76 mg
77
396
218 mg
61.8 mg
95
680
8.2 µg
2.3 µg
240
611
829 mg
235 mg
58
325
1 mg
294.8 µg
80
809
Other Micronutrients (1)
24.7 mg
7 mg
102
909
Water (1)
3.3 g
929.9 mg
387
2517
Other (3)
2.5 g
697.4 mg
79
414
496 kcal
140.6 kcal
27
192
2,070 kj
586.8 kj
20
99
Figure 1. Nutritional profile of cheese crackers (sandwich-type with peanut butter filling) with 72 nutrient values.

Foods Available Online

We made a search on Amazon for "Cheese Crackers" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cheese Crackers (Sandwich-Type With Peanut Butter Filling)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Sandwich6.5 g0.2 oz
Cracker39.0 g1.4 oz
Cup, Crushed83.0 g2.9 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

FoodNutrients
Cheese Crackers (5)
(Low Sodium)

72

(Reduced Fat)

71

113

(Sandwich-Type With Cheese Filling)

77

(Whole Grain)

57

List of similar baked products.

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We update/review our recommendations several times per year.

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