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Nutrition Tool Navigation

Nutritional Profile Of Cheese Crackers (Reduced Fat)

We got 71 nutritional values in our nutrition profile for Cheese Crackers (Reduced Fat).

Nutrient Content Of Cheese Crackers (Reduced Fat)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Cheese Crackers (Reduced Fat)

In food category: Baked Products

Nutrients (71)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
68.19 g
19.33 g
106
648
3.3 g
935.53 mg
70
214
Fatty Acids (4)
3.33 g
944.89 mg
260
2884
11.67 g
3.31 g
269
1681
Saturated Fats (8)
33 mg
9.36 mg
80
429
19 mg
5.39 mg
104
537
16 mg
4.54 mg
78
341
9 mg
2.55 mg
89
428
17 mg
4.82 mg
140
753
146 mg
41.39 mg
134
1147
2.41 g
682.66 mg
191
1980
656 mg
185.97 mg
299
2052
Monounsaturated Fats (2)
2.08 g
589.95 mg
402
3889
33 mg
9.36 mg
129
1027
Polyunsaturated Fats (2)
4.96 g
1.41 g
96
781
313 mg
88.73 mg
142
725
Amino Acids (18)
278 mg
78.81 mg
100
1478
346 mg
98.09 mg
92
1547
388 mg
110 mg
131
1933
168 mg
47.63 mg
64
329
2.78 g
788.4 mg
64
1529
296 mg
83.91 mg
84
1369
201 mg
56.98 mg
52
1005
320 mg
90.72 mg
82
1181
610 mg
172.93 mg
80
1636
245 mg
69.46 mg
100
1882
158 mg
44.79 mg
56
798
432 mg
122.47 mg
66
957
978 mg
277.26 mg
49
699
434 mg
123.04 mg
74
974
243 mg
68.89 mg
81
1185
106 mg
30.05 mg
47
359
274 mg
77.68 mg
57
958
367 mg
104.04 mg
84
1265
Protein (1)
10 g
2.83 g
89
2067
Water-soluble Vitamins (10)
349 ug
98.94 ug
4
161
54 ug
15.31 ug
41
236
228 ug
64.64 ug
4
171
174 ug
49.33 ug
2
126
7.17 mg
2.03 mg
10
870
528 ug
149.69 ug
78
940
750 ug
212.62 ug
7
266
1.09 mg
308.16 ug
3
137
0.03 ug
0.009 ug
59
748
44 ug
12.47 ug
182
979
Fat-soluble Vitamins (9)
1.88 mg
532.97 ug
52
482
16 ug
4.54 ug
63
1311
3 ug
0.85 ug
14
186
68 ug
19.28 ug
77
1055
3.8 ug
1.08 ug
143
923
8 ug
2.27 ug
119
493
56 iu
15.88 iu
122
1198
9 ug
2.55 ug
126
720
Minerals (10)
67 mg
18.99 mg
157
517
118 ug
33.45 ug
194
802
4.8 mg
1.36 mg
39
521
22 mg
6.24 mg
84
325
517 ug
146.57 ug
160
752
162 mg
45.93 mg
146
510
141 mg
39.97 mg
167
825
26.2 ug
7.43 ug
83
438
1,167 mg
330.84 mg
18
258
900 ug
255.15 ug
93
872
Other Micronutrients (1)
2.5 mg
708.74 ug
253
1385
Water (1)
7.3 g
2.07 g
462
5484
Other (3)
2.84 g
805.13 mg
60
391
418 kcal
118.5 kcal
94
272
1,748 kJ
495.55 kJ
127
486

Common Serving Sizes Of Cheese Crackers (Reduced Fat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 serving1.1 oz30.0 g

Other Similar Foods In The Same Food Category: Baked Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Baked Products

Recommended High Quality Supplements

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We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Cheese Crackers (Reduced Fat)

Here's a shareable infographic with all the nutrients you can find in Cheese Crackers (Reduced Fat).

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