Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Pie Crust (Cookie-Type, Chocolate, Ready Crust)

We got 77 nutritional values in our nutrition profile for Pie Crust (Cookie-Type, Chocolate, Ready Crust).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-rate (Top 10) for five nutrients.

Most notable of them being

  • Dihydrophylloquinone (Fat-soluble Vitamins)
  • Copper, Cu (Minerals)
  • delta-Tocopherol (Fat-soluble Vitamins)
  • gamma-Tocopherol (Fat-soluble Vitamins)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 13 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Pie Crust (Cookie-Type, Chocolate, Ready Crust)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pie Crust (Cookie-Type, Chocolate, Ready Crust)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pie Crust (Cookie-Type, Chocolate, Ready Crust)

64.5%
22.4%
6.1%
5%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pie Crust (Cookie-Type, Chocolate, Ready Crust)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pie Crust (Cookie-Type, Chocolate, Ready Crust)

4.7%
14.5%
2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Pie Crust (Cookie-Type, Chocolate, Ready Crust)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pie Crust (Cookie-Type, Chocolate, Ready Crust)

In food category: Baked Products

Nutrients (77)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
2.7 g
765.4 mg
76
223
34.7 g
9.8 g
61
142
19.5 g
5.5 g
25
58
26.3 g
7.5 g
107
424
Fatty Acids (4)
Saturated Fats (7)
88 mg
24.9 mg
17
143
86 mg
24.4 mg
13
107
23 mg
6.5 mg
224
1127
2.6 g
734.3 mg
143
844
1.9 g
541.5 mg
89
473
Monounsaturated Fats (4)
14.4 g
4.1 g
11
236
19 mg
5.4 mg
29
484
19 mg
5.4 mg
142
964
29 mg
8.2 mg
80
445
Polyunsaturated Fats (2)
2 g
558.5 mg
248
1033
63 mg
17.9 mg
316
893
Amino Acids (19)
238 mg
67.5 mg
125
730
290 mg
82.2 mg
123
702
454 mg
128.7 mg
98
645
21.3 mg
6 mg
21
120
108 mg
30.6 mg
115
388
1.3 g
374.2 mg
142
510
243 mg
68.9 mg
114
768
112 mg
31.8 mg
128
896
225 mg
63.8 mg
147
800
382 mg
108.3 mg
175
684
245 mg
69.5 mg
99
751
73 mg
20.7 mg
127
877
277 mg
78.5 mg
150
776
419 mg
118.8 mg
194
698
260 mg
73.7 mg
182
822
205 mg
58.1 mg
108
808
80 mg
22.7 mg
72
385
164 mg
46.5 mg
137
876
316 mg
89.6 mg
114
735
Protein (1)
6.1 g
1.7 g
208
1012
Water-soluble Vitamins (9)
108 µg
30.6 µg
101
347
22 µg
6.2 µg
73
267
72 µg
20.4 µg
81
311
50 µg
14.2 µg
64
215
3.1 mg
870.3 µg
211
1080
168 µg
47.6 µg
256
1017
265 µg
75.1 µg
168
546
336 µg
95.3 µg
197
548
43 µg
12.2 µg
183
938
Fat-soluble Vitamins (9)
1.8 mg
507.5 µg
58
464
40 µg
11.3 µg
32
87
170 µg
48.2 µg
20
67
3.5 mg
989.4 µg
4
31
64.1 µg
18.2 µg
2
7
11.8 mg
3.3 mg
4
47
12 µg
3.4 µg
130
1022
0.6 µg
0.2 µg
9
108
18.2 µg
5.2 µg
46
740
Minerals (10)
32 mg
9.1 mg
192
515
770 µg
218.3 µg
3
240
4.3 mg
1.2 mg
57
493
40 mg
11.3 mg
64
289
1.8 mg
518.8 µg
25
194
120 mg
34 mg
180
544
187 mg
53 mg
122
711
2.5 µg
0.7 µg
291
669
503 mg
142.6 mg
197
646
2.1 mg
595.3 µg
14
703
Other Micronutrients (3)
8 mg
2.3 mg
11
66
16.4 mg
4.6 mg
146
992
100 mg
28.3 mg
23
102
Water (1)
5 g
1.4 g
351
2414
Other (3)
2 g
575.5 mg
103
457
484 kcal
137.2 kcal
36
204
2,020 kj
572.7 kj
24
104
Figure 1. Nutritional profile of pie crust (cookie-type, chocolate, ready crust) with 77 nutrient values.

Foods Available Online

We made a search on Amazon for "Pie Crust" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pie Crust (Cookie-Type, Chocolate, Ready Crust)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Crust182.0 g6.4 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

FoodNutrients
Pie Crust (14)
(Made With Enriched Flour, Deep Dish)

71

(Standard-Type, Ready-To-Bake, Enriched)

75

(Prepared From Recipe, Standard-Type)

59

(Regular, Refrigerated)

70

(Standard-Type, Dry Mix)

54

(Prepared From Recipe, Cookie-Type, Graham Cracker)

67

(Prepared From Recipe, Cookie-Type, Vanilla Wafer)

70

(Made With Enriched Flour, Deep Dish, Unbaked)

71

(Standard-Type, Ready-To-Bake, Enriched)

77

(Standard-Type, Ready-To-Bake, Unenriched)

55

(Cookie-Type, Graham Cracker, Ready Crust)

51

(Prepared From Recipe, Standard-Type, Unbaked)

59

(Standard-Type, Dry Mix)

53

(Regular, Unbaked)

69

List of similar baked products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.