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Nutritional Profile Of Pie Crust (Cookie-Type, Graham Cracker, Ready Crust)

We got 51 nutritional values in our nutrition profile for Pie Crust (Cookie-Type, Graham Cracker, Ready Crust).

Nutrient Content Of Pie Crust (Cookie-Type, Graham Cracker, Ready Crust)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Pie Crust (Cookie-Type, Graham Cracker, Ready Crust)

In food category: Baked Products

Nutrients (51)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
64.3 g
18.23 g
155
770
1.9 g
538.64 mg
84
228
35.87 g
10.17 g
64
168
18.13 g
5.14 g
30
65
18.13 g
5.14 g
200
990
Fatty Acids (4)
Saturated Fats (7)
96 mg
27.22 mg
14
136
102 mg
28.92 mg
8
100
31 mg
8.79 mg
17
292
20 mg
5.67 mg
231
1273
2.78 g
786.7 mg
156
1709
1.97 g
559.62 mg
101
958
Monounsaturated Fats (3)
16.88 g
4.79 g
6
291
11 mg
3.12 mg
151
1049
34 mg
9.64 mg
75
443
Polyunsaturated Fats (2)
1.61 g
456.71 mg
357
2382
60 mg
17.01 mg
318
978
Amino Acids (1)
38.8 mg
11 mg
15
57
Protein (1)
5.1 g
1.45 g
290
2552
Water-soluble Vitamins (9)
97 ug
27.5 ug
112
363
19 ug
5.39 ug
76
271
65 ug
18.43 ug
88
320
46 ug
13.04 ug
68
222
3.22 mg
912.85 ug
270
2890
178 ug
50.46 ug
254
1284
213 ug
60.38 ug
216
664
184 ug
52.16 ug
306
745
76 ug
21.55 ug
150
947
Fat-soluble Vitamins (4)
1.85 mg
524.47 ug
55
485
23 ug
6.52 ug
120
1100
21.8 ug
6.18 ug
33
743
1 iu
0.28 iu
163
1253
Minerals (10)
29 mg
8.22 mg
195
555
223 ug
63.22 ug
102
697
2.6 mg
737.09 ug
180
733
23 mg
6.52 mg
83
321
1.29 mg
364.86 ug
45
391
117 mg
33.17 mg
184
555
113 mg
32.03 mg
195
853
2.6 ug
0.74 ug
291
675
471 mg
133.53 mg
218
839
1.25 mg
354.37 ug
63
837
Other Micronutrients (1)
17.7 mg
5.02 mg
139
1233
Water (1)
4.37 g
1.24 g
505
5635
Other (3)
1.39 g
394.06 mg
154
536
501 kcal
142.03 kcal
23
189
2,097 kJ
594.49 kJ
25
274

Common Serving Sizes Of Pie Crust (Cookie-Type, Graham Cracker, Ready Crust)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 oz1.0 oz28.4 g
1.0 crust6.5 oz183.0 g

Other Similar Foods In The Same Food Category: Baked Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Baked Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Pie Crust (Cookie-Type, Graham Cracker, Ready Crust)

Here's a shareable infographic with all the nutrients you can find in Pie Crust (Cookie-Type, Graham Cracker, Ready Crust).

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