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Nutritional Profile of Baked Pie Crust (Regular, Refrigerated)

We got 70 nutritional values in our nutrition profile for Baked Pie Crust (Regular, Refrigerated).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks first-rate (Top 10) for five nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked Pie Crust (Regular, Refrigerated)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Pie Crust (Regular, Refrigerated)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Pie Crust (Regular, Refrigerated)

58.5%
28.7%
3.4%
8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Pie Crust (Regular, Refrigerated)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Pie Crust (Regular, Refrigerated)

11.1%
11.8%
3.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Pie Crust (Regular, Refrigerated)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Pie Crust (Regular, Refrigerated)

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
58.5 g
16.6 g
152
413
Fiber, total dietary
1.4 g
396.9 mg
89
244
Starch
51.8 g
14.7 g
18
65
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
11.8 g
3.3 g
27
290
Fatty Acids, total polyunsaturated
3.8 g
1.1 g
148
761
Fatty Acids, total saturated
11.1 g
3.1 g
26
253
Total Lipid (Fat)
28.7 g
8.1 g
18
316
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
73 mg
20.7 mg
26
156
Heptadecanoic Acid (17:0)
109 mg
30.9 mg
1
214
Myristic Acid (14:0)
391 mg
110.8 mg
67
759
Palmitic Acid (16:0)
6.6 g
1.9 g
25
299
Stearic Acid (18:0)
4 g
1.1 g
11
222
Monounsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
11 g
3.1 g
33
280
Palmitoleic Acid (16:1)
604 mg
171.2 mg
3
390
Paullinic Acid (20:1)
209 mg
59.3 mg
10
272
Polyunsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
148 mg
42 mg
59
344
Eicosadienoic Acid (20:2 n-6 c,c)
139 mg
39.4 mg
1
39
Eicosatetraenoic Acid, ETA (20:4)
47 mg
13.3 mg
14
247
Linoleic Acid (18:2 n-6)
3.4 g
969.6 mg
150
725
Linolenic Acid (18:3)
148 mg
42 mg
240
808
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
99 mg
28.1 mg
204
863
Arginine
110 mg
31.2 mg
233
875
Aspartic Acid
163 mg
46.2 mg
225
891
Cystine
66 mg
18.7 mg
150
430
Glutamic Acid
1.1 g
309 mg
160
533
Glycine
126 mg
35.7 mg
185
879
Histidine
60 mg
17 mg
165
948
Isoleucine
120 mg
34 mg
211
901
Leucine
220 mg
62.4 mg
237
827
Lysine
70 mg
19.8 mg
199
923
Methionine
50 mg
14.2 mg
147
900
Phenylalanine
145 mg
41.1 mg
219
899
Proline
440 mg
124.7 mg
188
685
Serine
166 mg
47.1 mg
224
908
Threonine
66 mg
18.7 mg
195
947
Tryptophan
35 mg
9.9 mg
117
430
Tyrosine
70 mg
19.8 mg
196
968
Valine
145 mg
41.1 mg
214
900
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
3.4 g
966.7 mg
313
1278
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
47 µg
13.3 µg
161
408
Folate, food
11 µg
3.1 µg
84
278
Folate, total
32 µg
9.1 µg
121
355
Folic Acid
21 µg
6 µg
93
244
Niacin
1.3 mg
362.9 µg
352
1462
Pantothenic Acid
295 µg
83.6 µg
198
891
Riboflavin
37 µg
10.5 µg
336
774
Thiamin
140 µg
39.7 µg
338
744
Vitamin B6
20 µg
5.7 µg
206
961
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
50 µg
14.2 µg
211
639
alpha-Tocotrienol
10 µg
2.8 µg
35
90
beta-Tocopherol
10 µg
2.8 µg
36
83
delta-Tocopherol
30 µg
8.5 µg
62
225
gamma-Tocopherol
150 µg
42.5 µg
80
420
gamma-Tocotrienol
10 µg
2.8 µg
33
95
Menaquinone-4
4.5 µg
1.3 µg
1
71
Phylloquinone
0.4 µg
0.1 µg
177
921
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
212
539
Copper, Cu
51 µg
14.5 µg
259
798
Iron, Fe
1.2 mg
326 µg
296
806
Magnesium, Mg
9 mg
2.6 mg
97
381
Manganese, Mn
209 µg
59.3 µg
274
822
Phosphorus, P
52 mg
14.7 mg
247
620
Potassium, K
83 mg
23.5 mg
223
817
Selenium, Se
4.5 µg
1.3 µg
273
648
Sodium, Na
472 mg
133.8 mg
217
677
Zinc, Zn
220 µg
62.4 µg
161
906
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
8 g
2.3 g
314
2272
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.4 g
402.6 mg
152
518
Kcal (Energy)
506 kcal
143.4 kcal
20
182
KJ (Energy)
2,120 kj
601 kj
16
94
Figure 3. Nutritional profile of baked pie crust (regular, refrigerated) with 70 nutrient values.

Foods Available Online

We searched Amazon for "Pie Crust" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baked Pie Crust (Regular, Refrigerated)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Pie Crust198.0 g7.0 oz
Figure 4. Common serving sizes of baked pie crust (regular, refrigerated)

14 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 14

Click on a food to explore all of the nutrients it contains.

Pie CrustNo of
Nutrients
(Made With Enriched Flour, Deep Dish)
71
(Standard-Type, Ready-To-Bake, Enriched)
75
(Prepared From Recipe, Standard-Type)
59
(Standard-Type, Dry Mix)
54
(Prepared From Recipe, Cookie-Type, Graham Cracker)
67
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
70
(Made With Enriched Flour, Deep Dish, Unbaked)
71
(Standard-Type, Ready-To-Bake, Enriched)
77
(Standard-Type, Ready-To-Bake, Unenriched)
55
(Cookie-Type, Chocolate, Ready Crust)
77
(Cookie-Type, Graham Cracker, Ready Crust)
51
(Prepared From Recipe, Standard-Type, Unbaked)
59
(Standard-Type, Dry Mix)
53
(Regular, Unbaked)
69
Figure 5. Similar baked products 1 to 14.

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