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Nutritional Profile of Baked Pie Crust (Prepared From Recipe, Standard-Type)
We got 59 nutritional values in our nutrition profile for Baked Pie Crust (Prepared From Recipe, Standard-Type).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:
- KJ (Energy) (Other)
Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.
With the highest ranking of them being
- Kcal (Energy) (Other)
- Folic Acid (Water-soluble Vitamins)
- Oleic Acid (18:1) (Monounsaturated Fats)
- Fiber, total dietary (Carbohydrates)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks great (Top 10) for four nutrients.
These are
- Total Lipid (Fat) (Fatty Acids)
- Oleic Acid (18:1) (Monounsaturated Fats)
- KJ (Energy) (Other)
- Kcal (Energy) (Other)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for four additional nutrients:
- Fatty Acids, total monounsaturated (Fatty Acids)
- Linoleic Acid (18:2 n-6) (Polyunsaturated Fats)
- Fatty Acids, total polyunsaturated (Fatty Acids)
- Stearic Acid (18:0) (Saturated Fats)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Baked Pie Crust (Prepared From Recipe, Standard-Type)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Baked Pie Crust (Prepared From Recipe, Standard-Type)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Baked Pie Crust (Prepared From Recipe, Standard-Type)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Baked Pie Crust (Prepared From Recipe, Standard-Type)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Baked Pie Crust (Prepared From Recipe, Standard-Type)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Baked Pie Crust (Prepared From Recipe, Standard-Type)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Baked Pie Crust (Prepared From Recipe, Standard-Type)
In food category: Baked Products
| Carbohydrates (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 47.5 g | 13.5 g | 249 | 540 |
| Fiber, total dietary | 1.7 g | 481.9 mg | 86 | 239 |
| Sugars (Total incl. NLEA) | 170 mg | 48.2 mg | 433 | 1659 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 15.2 g | 4.3 g | 11 | 247 |
| Fatty Acids, total polyunsaturated | 9.1 g | 2.6 g | 19 | 280 |
| Fatty Acids, total saturated | 8.6 g | 2.4 g | 55 | 400 |
| Total Lipid (Fat) | 34.6 g | 9.8 g | 6 | 250 |
| Saturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristic Acid (14:0) | 136 mg | 38.6 mg | 136 | 1014 |
| Palmitic Acid (16:0) | 4.9 g | 1.4 g | 55 | 465 |
| Stearic Acid (18:0) | 3.6 g | 1 g | 21 | 253 |
| Monounsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 15.2 g | 4.3 g | 8 | 229 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 8.6 g | 2.4 g | 16 | 268 |
| Linolenic Acid (18:3) | 557 mg | 157.9 mg | 74 | 420 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 206 mg | 58.4 mg | 148 | 761 |
| Arginine | 259 mg | 73.4 mg | 146 | 731 |
| Aspartic Acid | 271 mg | 76.8 mg | 190 | 792 |
| Cystine | 136 mg | 38.6 mg | 91 | 360 |
| Glutamic Acid | 2.2 g | 612.3 mg | 88 | 426 |
| Glycine | 231 mg | 65.5 mg | 123 | 778 |
| Histidine | 143 mg | 40.5 mg | 98 | 865 |
| Isoleucine | 222 mg | 62.9 mg | 150 | 803 |
| Leucine | 442 mg | 125.3 mg | 149 | 637 |
| Lysine | 142 mg | 40.3 mg | 172 | 851 |
| Methionine | 114 mg | 32.3 mg | 95 | 836 |
| Phenylalanine | 324 mg | 91.9 mg | 123 | 733 |
| Proline | 745 mg | 211.2 mg | 98 | 412 |
| Serine | 321 mg | 91 mg | 147 | 765 |
| Threonine | 175 mg | 49.6 mg | 130 | 838 |
| Tryptophan | 79 mg | 22.4 mg | 73 | 386 |
| Tyrosine | 194 mg | 55 mg | 114 | 846 |
| Valine | 258 mg | 73.1 mg | 149 | 787 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 6.4 g | 1.8 g | 196 | 980 |
| Water-soluble Vitamins (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 106 µg | 30.1 µg | 103 | 349 |
| Folate, food | 11 µg | 3.1 µg | 84 | 278 |
| Folate, total | 67 µg | 19 µg | 86 | 316 |
| Folic Acid | 56 µg | 15.9 µg | 58 | 209 |
| Niacin | 3.3 mg | 938.4 µg | 194 | 1030 |
| Pantothenic Acid | 177 µg | 50.2 µg | 253 | 1008 |
| Riboflavin | 277 µg | 78.5 µg | 157 | 534 |
| Thiamin | 391 µg | 110.8 µg | 152 | 494 |
| Vitamin B6 | 25 µg | 7.1 µg | 201 | 956 |
| Fat-soluble Vitamins (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 310 µg | 87.9 µg | 186 | 612 |
| Lutein + Zeaxanthin | 10 µg | 2.8 µg | 132 | 1024 |
| Phylloquinone | 14.8 µg | 4.2 µg | 65 | 774 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 10 mg | 2.8 mg | 214 | 541 |
| Copper, Cu | 91 µg | 25.8 µg | 219 | 758 |
| Iron, Fe | 2.9 mg | 819.3 µg | 153 | 632 |
| Magnesium, Mg | 14 mg | 4 mg | 92 | 350 |
| Manganese, Mn | 430 µg | 121.9 µg | 185 | 612 |
| Phosphorus, P | 67 mg | 19 mg | 233 | 605 |
| Potassium, K | 67 mg | 19 mg | 238 | 834 |
| Selenium, Se | 21.1 µg | 6 µg | 130 | 480 |
| Sodium, Na | 542 mg | 153.7 mg | 165 | 607 |
| Zinc, Zn | 440 µg | 124.7 µg | 139 | 881 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 6.2 mg | 1.8 mg | 232 | 1094 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 9.8 g | 2.8 g | 297 | 2181 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.7 g | 481.9 mg | 128 | 490 |
| Kcal (Energy) | 527 kcal | 149.4 kcal | 9 | 163 |
| KJ (Energy) | 2,200 kj | 623.7 kj | 9 | 86 |
Foods Available Online
We searched Amazon for "Pie Crust" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Baked Pie Crust (Prepared From Recipe, Standard-Type)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Piece (1/8 Of 9" Crust) | 23.0 g | 0.8 oz |
| Crust, Single 9" | 180.0 g | 6.3 oz |
14 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 14
Click on a food to explore all of the nutrients it contains.
| Pie Crust | No of Nutrients |
(Made With Enriched Flour, Deep Dish) | 71 |
(Standard-Type, Ready-To-Bake, Enriched) | 75 |
(Regular, Refrigerated) | 70 |
(Standard-Type, Dry Mix) | 54 |
(Prepared From Recipe, Cookie-Type, Graham Cracker) | 67 |
(Prepared From Recipe, Cookie-Type, Vanilla Wafer) | 70 |
(Made With Enriched Flour, Deep Dish, Unbaked) | 71 |
(Standard-Type, Ready-To-Bake, Enriched) | 77 |
(Standard-Type, Ready-To-Bake, Unenriched) | 55 |
(Cookie-Type, Chocolate, Ready Crust) | 77 |
(Cookie-Type, Graham Cracker, Ready Crust) | 51 |
(Prepared From Recipe, Standard-Type, Unbaked) | 59 |
(Standard-Type, Dry Mix) | 53 |
(Regular, Unbaked) | 69 |
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