We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Baked Pie Crust (Prepared From Recipe, Standard-Type)

We got 59 nutritional values in our nutrition profile for Baked Pie Crust (Prepared From Recipe, Standard-Type).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks sky-high (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Baked Pie Crust (Prepared From Recipe, Standard-Type)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Pie Crust (Prepared From Recipe, Standard-Type)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Pie Crust (Prepared From Recipe, Standard-Type)

47.5%
34.6%
6.4%
9.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Pie Crust (Prepared From Recipe, Standard-Type)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Pie Crust (Prepared From Recipe, Standard-Type)

8.6%
15.2%
9.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Baked Pie Crust (Prepared From Recipe, Standard-Type)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Pie Crust (Prepared From Recipe, Standard-Type)

In food category: Baked Products

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
47.5 g
13.5 g
249
540
Fiber, total dietary
1.7 g
481.9 mg
86
239
Sugars (Total incl. NLEA)
170 mg
48.2 mg
433
1659
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
15.2 g
4.3 g
11
247
Fatty Acids, total polyunsaturated
9.1 g
2.6 g
19
280
Fatty Acids, total saturated
8.6 g
2.4 g
55
400
Total Lipid (Fat)
34.6 g
9.8 g
6
250
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
136 mg
38.6 mg
136
1014
Palmitic Acid (16:0)
4.9 g
1.4 g
55
465
Stearic Acid (18:0)
3.6 g
1 g
21
253
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
15.2 g
4.3 g
8
229
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
8.6 g
2.4 g
16
268
Linolenic Acid (18:3)
557 mg
157.9 mg
74
420
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
206 mg
58.4 mg
148
761
Arginine
259 mg
73.4 mg
146
731
Aspartic Acid
271 mg
76.8 mg
190
792
Cystine
136 mg
38.6 mg
91
360
Glutamic Acid
2.2 g
612.3 mg
88
426
Glycine
231 mg
65.5 mg
123
778
Histidine
143 mg
40.5 mg
98
865
Isoleucine
222 mg
62.9 mg
150
803
Leucine
442 mg
125.3 mg
149
637
Lysine
142 mg
40.3 mg
172
851
Methionine
114 mg
32.3 mg
95
836
Phenylalanine
324 mg
91.9 mg
123
733
Proline
745 mg
211.2 mg
98
412
Serine
321 mg
91 mg
147
765
Threonine
175 mg
49.6 mg
130
838
Tryptophan
79 mg
22.4 mg
73
386
Tyrosine
194 mg
55 mg
114
846
Valine
258 mg
73.1 mg
149
787
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.4 g
1.8 g
196
980
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
106 µg
30.1 µg
103
349
Folate, food
11 µg
3.1 µg
84
278
Folate, total
67 µg
19 µg
86
316
Folic Acid
56 µg
15.9 µg
58
209
Niacin
3.3 mg
938.4 µg
194
1030
Pantothenic Acid
177 µg
50.2 µg
253
1008
Riboflavin
277 µg
78.5 µg
157
534
Thiamin
391 µg
110.8 µg
152
494
Vitamin B6
25 µg
7.1 µg
201
956
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
310 µg
87.9 µg
186
612
Lutein + Zeaxanthin
10 µg
2.8 µg
132
1024
Phylloquinone
14.8 µg
4.2 µg
65
774
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
10 mg
2.8 mg
214
541
Copper, Cu
91 µg
25.8 µg
219
758
Iron, Fe
2.9 mg
819.3 µg
153
632
Magnesium, Mg
14 mg
4 mg
92
350
Manganese, Mn
430 µg
121.9 µg
185
612
Phosphorus, P
67 mg
19 mg
233
605
Potassium, K
67 mg
19 mg
238
834
Selenium, Se
21.1 µg
6 µg
130
480
Sodium, Na
542 mg
153.7 mg
165
607
Zinc, Zn
440 µg
124.7 µg
139
881
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
6.2 mg
1.8 mg
232
1094
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
9.8 g
2.8 g
297
2181
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.7 g
481.9 mg
128
490
Kcal (Energy)
527 kcal
149.4 kcal
9
163
KJ (Energy)
2,200 kj
623.7 kj
9
86
Figure 3. Nutritional profile of baked pie crust (prepared from recipe, standard-type) with 59 nutrient values.

Foods Available Online

We searched Amazon for "Pie Crust" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baked Pie Crust (Prepared From Recipe, Standard-Type)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece (1/8 Of 9" Crust)23.0 g0.8 oz
Crust, Single 9"180.0 g6.3 oz
Figure 4. Common serving sizes of baked pie crust (prepared from recipe, standard-type)

14 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 14

Click on a food to explore all of the nutrients it contains.

Pie CrustNo of
Nutrients
(Made With Enriched Flour, Deep Dish)
71
(Standard-Type, Ready-To-Bake, Enriched)
75
(Regular, Refrigerated)
70
(Standard-Type, Dry Mix)
54
(Prepared From Recipe, Cookie-Type, Graham Cracker)
67
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
70
(Made With Enriched Flour, Deep Dish, Unbaked)
71
(Standard-Type, Ready-To-Bake, Enriched)
77
(Standard-Type, Ready-To-Bake, Unenriched)
55
(Cookie-Type, Chocolate, Ready Crust)
77
(Cookie-Type, Graham Cracker, Ready Crust)
51
(Prepared From Recipe, Standard-Type, Unbaked)
59
(Standard-Type, Dry Mix)
53
(Regular, Unbaked)
69
Figure 5. Similar baked products 1 to 14.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,