Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)

We got 71 nutritional values in our nutrition profile for Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks top-of-the-line (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for seven additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)

52.5%
31.8%
6.1%
8.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)

8.9%
16.5%
3.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)

In food category: Baked Products

Nutrients (71)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
2.3 g
652 mg
80
229
45.7 g
13 g
29
88
Fatty Acids (4)
Saturated Fats (6)
94 mg
26.6 mg
15
137
68 mg
19.3 mg
17
119
180 mg
51 mg
109
970
3.5 g
986.6 mg
26
269
Monounsaturated Fats (3)
16 g
4.5 g
6
222
276 mg
78.2 mg
23
707
134 mg
38 mg
20
340
Polyunsaturated Fats (5)
Amino Acids (18)
194 mg
55 mg
156
771
226 mg
64.1 mg
168
763
299 mg
84.8 mg
172
766
129 mg
36.6 mg
97
367
2.1 g
584 mg
91
436
230 mg
65.2 mg
124
779
106 mg
30.1 mg
132
902
223 mg
63.2 mg
149
802
422 mg
119.6 mg
157
653
112 mg
31.8 mg
189
881
93 mg
26.4 mg
111
857
276 mg
78.2 mg
151
777
799 mg
226.5 mg
81
360
305 mg
86.5 mg
154
779
129 mg
36.6 mg
164
884
57 mg
16.2 mg
95
408
123 mg
34.9 mg
168
916
280 mg
79.4 mg
136
766
Protein (1)
6.1 g
1.7 g
207
1010
Water-soluble Vitamins (9)
144 µg
40.8 µg
65
311
22 µg
6.2 µg
73
267
94 µg
26.6 µg
59
289
72 µg
20.4 µg
42
193
2.9 mg
813.6 µg
227
1113
403 µg
114.2 µg
136
785
130 µg
36.9 µg
287
681
263 µg
74.6 µg
249
621
40 µg
11.3 µg
186
941
Fat-soluble Vitamins (8)
1.4 mg
394.1 µg
89
504
30 µg
8.5 µg
33
88
130 µg
36.9 µg
24
71
2.8 mg
788.1 µg
10
48
61.4 µg
17.4 µg
3
9
9.4 mg
2.7 mg
10
65
1 µg
0.3 µg
7
104
16.7 µg
4.7 µg
51
755
Minerals (10)
23 mg
6.5 mg
201
524
89 µg
25.2 µg
221
760
2.5 mg
700.2 µg
192
674
17 mg
4.8 mg
89
343
533 µg
151.1 µg
149
528
77 mg
21.8 mg
223
592
103 mg
29.2 mg
204
795
5 µg
1.4 µg
269
643
393 mg
111.4 mg
276
756
520 µg
147.4 µg
131
868
Water (1)
8.3 g
2.3 g
308
2255
Other (3)
1.3 g
377 mg
159
527
521 kcal
147.7 kcal
12
168
2,180 kj
618 kj
11
88
Figure 1. Nutritional profile of baked frozen pie crust (made with enriched flour, deep dish) with 71 nutrient values.

Foods Available Online

We made a search on Amazon for "Pie Crust" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Baked Frozen Pie Crust (Made With Enriched Flour, Deep Dish)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Pie Crust (average Weight)202.0 g7.1 oz

Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

FoodNutrients
Pie Crust (14)
(Standard-Type, Ready-To-Bake, Enriched)

75

(Prepared From Recipe, Standard-Type)

59

(Regular, Refrigerated)

70

(Standard-Type, Dry Mix)

54

(Prepared From Recipe, Cookie-Type, Graham Cracker)

67

(Prepared From Recipe, Cookie-Type, Vanilla Wafer)

70

(Made With Enriched Flour, Deep Dish, Unbaked)

71

(Standard-Type, Ready-To-Bake, Enriched)

77

(Standard-Type, Ready-To-Bake, Unenriched)

55

(Cookie-Type, Chocolate, Ready Crust)

77

(Cookie-Type, Graham Cracker, Ready Crust)

51

(Prepared From Recipe, Standard-Type, Unbaked)

59

(Standard-Type, Dry Mix)

53

(Regular, Unbaked)

69

List of similar baked products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.