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Nutritional Profile of Pie Crust (Standard-Type, Dry Mix)

We got 53 nutritional values in our nutrition profile for Pie Crust (Standard-Type, Dry Mix).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for one nutrient:

Also, when compared to all foods, it ranks well (Top 250) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Pie Crust (Standard-Type, Dry Mix)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Pie Crust (Standard-Type, Dry Mix)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Pie Crust (Standard-Type, Dry Mix)

52.1%
31.4%
6.9%
7.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Pie Crust (Standard-Type, Dry Mix)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Pie Crust (Standard-Type, Dry Mix)

8%
17.9%
4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Pie Crust (Standard-Type, Dry Mix)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Pie Crust (Standard-Type, Dry Mix)

In food category: Baked Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
52.1 g
14.8 g
204
486
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
17.9 g
5.1 g
4
221
Fatty Acids, total polyunsaturated
4 g
1.1 g
139
726
Fatty Acids, total saturated
8 g
2.3 g
68
466
Total Lipid (Fat)
31.4 g
8.9 g
11
284
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
154 mg
43.7 mg
124
996
Palmitic Acid (16:0)
4.1 g
1.2 g
73
559
Stearic Acid (18:0)
3.7 g
1.1 g
19
242
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
17.9 g
5.1 g
3
204
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
3.8 g
1.1 g
133
673
Linolenic Acid (18:3)
199 mg
56.4 mg
203
757
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
210 mg
59.5 mg
144
757
Arginine
239 mg
67.8 mg
160
751
Aspartic Acid
278 mg
78.8 mg
186
786
Cystine
155 mg
43.9 mg
75
341
Glutamic Acid
2.4 g
683.2 mg
73
401
Glycine
236 mg
66.9 mg
121
775
Histidine
146 mg
41.4 mg
95
862
Isoleucine
255 mg
72.3 mg
126
772
Leucine
476 mg
134.9 mg
134
612
Lysine
133 mg
37.7 mg
178
860
Methionine
121 mg
34.3 mg
88
829
Phenylalanine
339 mg
96.1 mg
114
720
Proline
809 mg
229.3 mg
80
350
Serine
333 mg
94.4 mg
138
754
Threonine
184 mg
52.2 mg
121
829
Tryptophan
80 mg
22.7 mg
72
385
Tyrosine
188 mg
53.3 mg
119
852
Valine
289 mg
81.9 mg
131
758
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
6.9 g
2 g
168
930
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
164 µg
46.5 µg
47
291
Folate, food
18 µg
5.1 µg
77
271
Folate, total
104 µg
29.5 µg
49
279
Folic Acid
86 µg
24.4 µg
29
180
Niacin
2.7 mg
773.9 µg
233
1133
Pantothenic Acid
268 µg
76 µg
213
918
Riboflavin
213 µg
60.4 µg
216
598
Thiamin
392 µg
111.1 µg
151
493
Vitamin B6
64 µg
18.1 µg
162
917
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
61 mg
17.3 mg
163
486
Copper, Cu
75 µg
21.3 µg
235
774
Iron, Fe
2.2 mg
629.4 µg
215
699
Magnesium, Mg
15 mg
4.3 mg
91
348
Manganese, Mn
315 µg
89.3 µg
229
720
Phosphorus, P
86 mg
24.4 mg
214
581
Potassium, K
64 mg
18.1 mg
241
837
Selenium, Se
22.9 µg
6.5 µg
112
462
Sodium, Na
753 mg
213.5 mg
74
397
Zinc, Zn
400 µg
113.4 µg
143
886
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
7.6 g
2.2 g
316
2287
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2 g
567 mg
106
460
Kcal (Energy)
518 kcal
146.9 kcal
13
171
KJ (Energy)
2,170 kj
615.2 kj
12
89
Figure 3. Nutritional profile of pie crust (standard-type, dry mix) with 53 nutrient values.

Foods Available Online

We searched Amazon for "Pie Crust" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Pie Crust (Standard-Type, Dry Mix)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Package (10 Oz)284.0 g10.0 oz
Figure 4. Common serving sizes of pie crust (standard-type, dry mix)

14 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 14

Click on a food to explore all of the nutrients it contains.

Pie CrustNo of
Nutrients
(Made With Enriched Flour, Deep Dish)
71
(Standard-Type, Ready-To-Bake, Enriched)
75
(Prepared From Recipe, Standard-Type)
59
(Regular, Refrigerated)
70
(Standard-Type, Dry Mix)
54
(Prepared From Recipe, Cookie-Type, Graham Cracker)
67
(Prepared From Recipe, Cookie-Type, Vanilla Wafer)
70
(Made With Enriched Flour, Deep Dish, Unbaked)
71
(Standard-Type, Ready-To-Bake, Enriched)
77
(Standard-Type, Ready-To-Bake, Unenriched)
55
(Cookie-Type, Chocolate, Ready Crust)
77
(Cookie-Type, Graham Cracker, Ready Crust)
51
(Prepared From Recipe, Standard-Type, Unbaked)
59
(Regular, Unbaked)
69
Figure 5. Similar baked products 1 to 14.

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