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Nutritional Profile of Taco Bell Burrito Supreme With Steak
We got 82 nutritional values in our nutrition profile for Taco Bell Burrito Supreme With Steak.
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for three nutrients.
These are
- Dihydrophylloquinone (Fat-soluble Vitamins)
- beta-Tocopherol (Fat-soluble Vitamins)
- gamma-Tocotrienol (Fat-soluble Vitamins)
Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.
With the highest ranking of them being
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
- Lactose (Carbohydrates)
- delta-Tocopherol (Fat-soluble Vitamins)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks quite high (Top 25) for two nutrients.
These are
- gamma-Tocotrienol (Fat-soluble Vitamins)
- beta-Tocopherol (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for five additional nutrients.
With the highest ranking of them being
- Dihydrophylloquinone (Fat-soluble Vitamins)
- Fiber, total dietary (Carbohydrates)
- Magnesium, Mg (Minerals)
- delta-Tocopherol (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Taco Bell Burrito Supreme With Steak
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Taco Bell Burrito Supreme With Steak
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Taco Bell Burrito Supreme With Steak
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Taco Bell Burrito Supreme With Steak
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Taco Bell Burrito Supreme With Steak
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Taco Bell Burrito Supreme With Steak
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Taco Bell Burrito Supreme With Steak
In food category: Fast Foods
| Carbohydrates (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 20.3 g | 5.8 g | 211 | 1103 |
| Fiber, total dietary | 2.4 g | 680.4 mg | 29 | 228 |
| Fructose | 710 mg | 201.3 mg | 85 | 333 |
| Glucose | 170 mg | 48.2 mg | 109 | 387 |
| Lactose | 150 mg | 42.5 mg | 64 | 184 |
| Maltose | 170 mg | 48.2 mg | 87 | 197 |
| Starch | 15 g | 4.3 g | 86 | 285 |
| Sucrose | 150 mg | 42.5 mg | 66 | 435 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 2.8 g | 799.5 mg | 445 | 1378 |
| Fatty Acids, total polyunsaturated | 770 mg | 218.3 mg | 501 | 1749 |
| Fatty Acids, total saturated | 2.7 g | 756.9 mg | 419 | 1285 |
| Total Lipid (Fat) | 7.3 g | 2.1 g | 318 | 1022 |
| Saturated Fats (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 10 mg | 2.8 mg | 64 | 219 |
| Capric Acid (10:0) | 62 mg | 17.6 mg | 142 | 470 |
| Caprylic Acid (8:0) | 27 mg | 7.7 mg | 91 | 377 |
| Heptadecanoic Acid (17:0) | 32 mg | 9.1 mg | 72 | 291 |
| Lauric Acid (12:0) | 70 mg | 19.8 mg | 170 | 640 |
| Myristic Acid (14:0) | 272 mg | 77.1 mg | 303 | 878 |
| Palmitic Acid (16:0) | 1.4 g | 385.6 mg | 368 | 1175 |
| Pentadecanoic Acid (15:0) | 30 mg | 8.5 mg | 58 | 146 |
| Stearic Acid (18:0) | 805 mg | 228.2 mg | 288 | 890 |
| Monounsaturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Myristoleic Acid (14:1) | 27 mg | 7.7 mg | 63 | 177 |
| Oleic Acid (18:1) | 2.7 g | 759.8 mg | 417 | 1363 |
| Palmitoleic Acid (16:1) | 90 mg | 25.5 mg | 328 | 893 |
| Paullinic Acid (20:1) | 20 mg | 5.7 mg | 126 | 454 |
| Polyunsaturated Fats (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Eicosatetraenoic Acid, ETA (20:4) | 10 mg | 2.8 mg | 84 | 284 |
| Linoleic Acid (18:2 n-6) | 672 mg | 190.5 mg | 492 | 1727 |
| Linolenic Acid (18:3) | 87 mg | 24.7 mg | 323 | 869 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 410 mg | 116.2 mg | 71 | 567 |
| Arginine | 463 mg | 131.3 mg | 79 | 550 |
| Aspartic Acid | 817 mg | 231.6 mg | 65 | 381 |
| Cystine | 110 mg | 31.2 mg | 67 | 386 |
| Glutamic Acid | 1.9 g | 538.6 mg | 89 | 452 |
| Glycine | 379 mg | 107.4 mg | 80 | 641 |
| Histidine | 248 mg | 70.3 mg | 83 | 761 |
| Isoleucine | 373 mg | 105.7 mg | 86 | 661 |
| Leucine | 694 mg | 196.7 mg | 78 | 447 |
| Lysine | 616 mg | 174.6 mg | 77 | 473 |
| Methionine | 165 mg | 46.8 mg | 79 | 785 |
| Phenylalanine | 416 mg | 117.9 mg | 84 | 650 |
| Proline | 586 mg | 166.1 mg | 83 | 564 |
| Serine | 441 mg | 125 mg | 84 | 653 |
| Threonine | 373 mg | 105.7 mg | 75 | 645 |
| Tryptophan | 108 mg | 30.6 mg | 57 | 357 |
| Tyrosine | 273 mg | 77.4 mg | 82 | 771 |
| Valine | 428 mg | 121.3 mg | 90 | 632 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 9.1 g | 2.6 g | 278 | 710 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 54 µg | 15.3 µg | 92 | 401 |
| Folate, food | 17 µg | 4.8 µg | 55 | 272 |
| Folate, total | 39 µg | 11.1 µg | 76 | 345 |
| Folic Acid | 22 µg | 6.2 µg | 46 | 243 |
| Niacin | 2.3 mg | 637.9 µg | 399 | 1225 |
| Pantothenic Acid | 219 µg | 62.1 µg | 156 | 966 |
| Riboflavin | 183 µg | 51.9 µg | 175 | 628 |
| Thiamin | 252 µg | 71.4 µg | 136 | 632 |
| Vitamin B12 | 0.6 µg | 0.2 µg | 110 | 668 |
| Vitamin B6 | 101 µg | 28.6 µg | 233 | 880 |
| Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 380 µg | 107.7 µg | 152 | 605 |
| beta-Carotene | 43 µg | 12.2 µg | 95 | 1123 |
| beta-Tocopherol | 10 µg | 2.8 µg | 23 | 83 |
| delta-Tocopherol | 420 µg | 119.1 µg | 42 | 186 |
| Dihydrophylloquinone | 4.4 µg | 1.2 µg | 27 | 75 |
| gamma-Tocopherol | 1.2 mg | 326 µg | 60 | 328 |
| gamma-Tocotrienol | 20 µg | 5.7 µg | 14 | 94 |
| Phylloquinone | 6 µg | 1.7 µg | 137 | 863 |
| Vitamin A, IU | 72 IU | 20.4 IU | 128 | 966 |
| Vitamin A, RAE | 4 µg | 1.1 µg | 116 | 709 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 101 mg | 28.6 mg | 163 | 444 |
| Copper, Cu | 115 µg | 32.6 µg | 85 | 734 |
| Iron, Fe | 2 mg | 567 µg | 107 | 721 |
| Magnesium, Mg | 27 mg | 7.7 mg | 31 | 314 |
| Manganese, Mn | 274 µg | 77.7 µg | 73 | 758 |
| Phosphorus, P | 131 mg | 37.1 mg | 191 | 533 |
| Potassium, K | 228 mg | 64.6 mg | 134 | 670 |
| Selenium, Se | 10.1 µg | 2.9 µg | 205 | 590 |
| Sodium, Na | 534 mg | 151.4 mg | 240 | 615 |
| Zinc, Zn | 1.4 mg | 391.2 µg | 181 | 775 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 21 mg | 6 mg | 121 | 360 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 61.2 g | 17.3 g | 76 | 1314 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.1 g | 584 mg | 97 | 454 |
| Kcal (Energy) | 183 kcal | 51.9 kcal | 178 | 505 |
| KJ (Energy) | 767 kj | 217.4 kj | 95 | 425 |
Foods Available Online
We searched Amazon for "Burrito Supreme With Steak" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Taco Bell Burrito Supreme With Steak
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Item | 248.0 g | 8.7 oz |
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