We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)

We got 75 nutritional values in our nutrition profile for Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks sky-high (Top 10) for 10 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 12 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)

58.4%
24.5%
11.5%
2.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)

4.8%
13.5%
4.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)

In food category: Baked Products

Carbohydrates (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
58.4 g
16.6 g
153
414
Fiber, total dietary
2.3 g
652 mg
80
229
Fructose
510 mg
144.6 mg
59
352
Glucose
2.8 g
782.4 mg
17
175
Lactose
70 mg
19.8 mg
28
191
Maltose
590 mg
167.3 mg
57
155
Starch
40.8 g
11.6 g
38
104
Sucrose
6.6 g
1.9 g
44
130
Sugars (Total incl. NLEA)
10.5 g
3 g
207
758
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
13.5 g
3.8 g
17
268
Fatty Acids, total polyunsaturated
4.6 g
1.3 g
116
648
Fatty Acids, total saturated
4.8 g
1.4 g
159
885
Total Lipid (Fat)
24.5 g
6.9 g
43
371
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
186 mg
52.7 mg
3
81
Behenic Acid (22:0)
388 mg
110 mg
2
23
Palmitic Acid (16:0)
3 g
853.3 mg
118
759
Stearic Acid (18:0)
1.2 g
345.9 mg
143
638
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
13.3 g
3.8 g
15
250
Paullinic Acid (20:1)
212 mg
60.1 mg
9
269
Polyunsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
4.6 g
1.3 g
103
576
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
412 mg
116.8 mg
23
565
Arginine
933 mg
264.5 mg
5
250
Aspartic Acid
959 mg
271.9 mg
5
310
Cystine
191 mg
54.1 mg
47
305
Glutamic Acid
3.1 g
870.3 mg
34
335
Glycine
553 mg
156.8 mg
6
505
Histidine
272 mg
77.1 mg
10
737
Isoleucine
400 mg
113.4 mg
32
638
Leucine
762 mg
216 mg
24
399
Lysine
339 mg
96.1 mg
40
658
Methionine
170 mg
48.2 mg
44
780
Phenylalanine
582 mg
165 mg
14
501
Proline
892 mg
252.9 mg
54
270
Serine
566 mg
160.5 mg
18
537
Threonine
354 mg
100.4 mg
19
664
Tryptophan
125 mg
35.4 mg
28
340
Tyrosine
408 mg
115.7 mg
6
647
Valine
471 mg
133.5 mg
29
594
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11.5 g
3.3 g
34
571
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
122 µg
34.6 µg
87
333
Folate, food
34 µg
9.6 µg
61
255
Folate, total
86 µg
24.4 µg
67
297
Folic Acid
52 µg
14.7 µg
62
213
Niacin
6.1 mg
1.7 mg
32
563
Pantothenic Acid
476 µg
134.9 µg
97
714
Riboflavin
271 µg
76.8 µg
162
540
Thiamin
489 µg
138.6 µg
88
401
Vitamin B12
0.01 µg
0.003 µg
61
729
Vitamin B6
148 µg
42 µg
91
833
Fat-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
2.1 mg
584 µg
42
437
beta-Tocopherol
160 µg
45.4 µg
21
68
delta-Tocopherol
2.1 mg
598.2 µg
18
75
Dihydrophylloquinone
42.8 µg
12.1 µg
5
16
gamma-Tocopherol
7.5 mg
2.1 mg
19
101
Lutein + Zeaxanthin
10 µg
2.8 µg
132
1024
Phylloquinone
9.5 µg
2.7 µg
93
827
Retinol
1 µg
0.3 µg
124
480
Vitamin A, IU
4 IU
1.1 IU
157
1034
Vitamin A, RAE
1 µg
0.3 µg
132
712
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
81 mg
23 mg
143
464
Copper, Cu
324 µg
91.9 µg
42
526
Iron, Fe
2.8 mg
785.3 µg
163
644
Magnesium, Mg
55 mg
15.6 mg
49
270
Manganese, Mn
784 µg
222.3 µg
81
369
Phosphorus, P
274 mg
77.7 mg
72
390
Potassium, K
215 mg
61 mg
97
683
Selenium, Se
10.8 µg
3.1 µg
216
583
Sodium, Na
801 mg
227.1 mg
66
352
Zinc, Zn
1.1 mg
320.3 µg
71
800
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
24.7 mg
7 mg
102
909
Phytosterols
49 mg
13.9 mg
2
76
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
2.9 g
830.6 mg
398
2545
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.7 g
759.8 mg
71
392
Kcal (Energy)
494 kcal
140 kcal
29
194
KJ (Energy)
2,070 kj
586.8 kj
20
99
Figure 3. Nutritional profile of sandwich crackers (with peanut butter filling, standard snack-type) with 75 nutrient values.

Foods Available Online

We searched Amazon for "Sandwich Crackers" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cracker, Sandwich7.0 g0.2 oz
Figure 4. Common serving sizes of sandwich crackers (with peanut butter filling, standard snack-type)

3 Similar Baked Products

Explore the nutrient content of similar baked products below by clicking on their names.

Similar Baked Products 1 - 3

Click on a food to explore all of the nutrients it contains.

Sandwich CrackersNo of
Nutrients
(With Cheese Filling, Standard Snack-Type)
72
Wheat Sandwich CrackersNo of
Nutrients
(With Cheese Filling)
65
(With Peanut Butter Filling)
58
Figure 5. Similar baked products 1 to 3.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,