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Nutritional Profile of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)
We got 75 nutritional values in our nutrition profile for Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for two nutrients.
These are
- Dihydrophylloquinone (Fat-soluble Vitamins)
- Behenic Acid (22:0) (Saturated Fats)
Also, when compared to all foods, it ranks notably well (Top 100) for five additional nutrients.
With the highest ranking of them being
- beta-Tocopherol (Fat-soluble Vitamins)
- delta-Tocopherol (Fat-soluble Vitamins)
- Phytosterols (Other Micronutrients)
- Arachidic Acid (20:0) (Saturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Baked Products) shows that it ranks very high (Top 10) for 10 nutrients.
Most notable of them being
- Behenic Acid (22:0) (Saturated Fats)
- Phytosterols (Other Micronutrients)
- Arachidic Acid (20:0) (Saturated Fats)
- Arginine (Amino Acids)
Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 12 additional nutrients.
With the highest ranking of them being
- Phenylalanine (Amino Acids)
- Oleic Acid (18:1) (Monounsaturated Fats)
- Fatty Acids, total monounsaturated (Fatty Acids)
- Glucose (Carbohydrates)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)
In food category: Baked Products
| Carbohydrates (9) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 58.4 g | 16.6 g | 153 | 414 |
| Fiber, total dietary | 2.3 g | 652 mg | 80 | 229 |
| Fructose | 510 mg | 144.6 mg | 59 | 352 |
| Glucose | 2.8 g | 782.4 mg | 17 | 175 |
| Lactose | 70 mg | 19.8 mg | 28 | 191 |
| Maltose | 590 mg | 167.3 mg | 57 | 155 |
| Starch | 40.8 g | 11.6 g | 38 | 104 |
| Sucrose | 6.6 g | 1.9 g | 44 | 130 |
| Sugars (Total incl. NLEA) | 10.5 g | 3 g | 207 | 758 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 13.5 g | 3.8 g | 17 | 268 |
| Fatty Acids, total polyunsaturated | 4.6 g | 1.3 g | 116 | 648 |
| Fatty Acids, total saturated | 4.8 g | 1.4 g | 159 | 885 |
| Total Lipid (Fat) | 24.5 g | 6.9 g | 43 | 371 |
| Saturated Fats (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 186 mg | 52.7 mg | 3 | 81 |
| Behenic Acid (22:0) | 388 mg | 110 mg | 2 | 23 |
| Palmitic Acid (16:0) | 3 g | 853.3 mg | 118 | 759 |
| Stearic Acid (18:0) | 1.2 g | 345.9 mg | 143 | 638 |
| Monounsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Oleic Acid (18:1) | 13.3 g | 3.8 g | 15 | 250 |
| Paullinic Acid (20:1) | 212 mg | 60.1 mg | 9 | 269 |
| Polyunsaturated Fats (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 4.6 g | 1.3 g | 103 | 576 |
| Amino Acids (18) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 412 mg | 116.8 mg | 23 | 565 |
| Arginine | 933 mg | 264.5 mg | 5 | 250 |
| Aspartic Acid | 959 mg | 271.9 mg | 5 | 310 |
| Cystine | 191 mg | 54.1 mg | 47 | 305 |
| Glutamic Acid | 3.1 g | 870.3 mg | 34 | 335 |
| Glycine | 553 mg | 156.8 mg | 6 | 505 |
| Histidine | 272 mg | 77.1 mg | 10 | 737 |
| Isoleucine | 400 mg | 113.4 mg | 32 | 638 |
| Leucine | 762 mg | 216 mg | 24 | 399 |
| Lysine | 339 mg | 96.1 mg | 40 | 658 |
| Methionine | 170 mg | 48.2 mg | 44 | 780 |
| Phenylalanine | 582 mg | 165 mg | 14 | 501 |
| Proline | 892 mg | 252.9 mg | 54 | 270 |
| Serine | 566 mg | 160.5 mg | 18 | 537 |
| Threonine | 354 mg | 100.4 mg | 19 | 664 |
| Tryptophan | 125 mg | 35.4 mg | 28 | 340 |
| Tyrosine | 408 mg | 115.7 mg | 6 | 647 |
| Valine | 471 mg | 133.5 mg | 29 | 594 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 11.5 g | 3.3 g | 34 | 571 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 122 µg | 34.6 µg | 87 | 333 |
| Folate, food | 34 µg | 9.6 µg | 61 | 255 |
| Folate, total | 86 µg | 24.4 µg | 67 | 297 |
| Folic Acid | 52 µg | 14.7 µg | 62 | 213 |
| Niacin | 6.1 mg | 1.7 mg | 32 | 563 |
| Pantothenic Acid | 476 µg | 134.9 µg | 97 | 714 |
| Riboflavin | 271 µg | 76.8 µg | 162 | 540 |
| Thiamin | 489 µg | 138.6 µg | 88 | 401 |
| Vitamin B12 | 0.01 µg | 0.003 µg | 61 | 729 |
| Vitamin B6 | 148 µg | 42 µg | 91 | 833 |
| Fat-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 2.1 mg | 584 µg | 42 | 437 |
| beta-Tocopherol | 160 µg | 45.4 µg | 21 | 68 |
| delta-Tocopherol | 2.1 mg | 598.2 µg | 18 | 75 |
| Dihydrophylloquinone | 42.8 µg | 12.1 µg | 5 | 16 |
| gamma-Tocopherol | 7.5 mg | 2.1 mg | 19 | 101 |
| Lutein + Zeaxanthin | 10 µg | 2.8 µg | 132 | 1024 |
| Phylloquinone | 9.5 µg | 2.7 µg | 93 | 827 |
| Retinol | 1 µg | 0.3 µg | 124 | 480 |
| Vitamin A, IU | 4 IU | 1.1 IU | 157 | 1034 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 132 | 712 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 81 mg | 23 mg | 143 | 464 |
| Copper, Cu | 324 µg | 91.9 µg | 42 | 526 |
| Iron, Fe | 2.8 mg | 785.3 µg | 163 | 644 |
| Magnesium, Mg | 55 mg | 15.6 mg | 49 | 270 |
| Manganese, Mn | 784 µg | 222.3 µg | 81 | 369 |
| Phosphorus, P | 274 mg | 77.7 mg | 72 | 390 |
| Potassium, K | 215 mg | 61 mg | 97 | 683 |
| Selenium, Se | 10.8 µg | 3.1 µg | 216 | 583 |
| Sodium, Na | 801 mg | 227.1 mg | 66 | 352 |
| Zinc, Zn | 1.1 mg | 320.3 µg | 71 | 800 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Choline | 24.7 mg | 7 mg | 102 | 909 |
| Phytosterols | 49 mg | 13.9 mg | 2 | 76 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 2.9 g | 830.6 mg | 398 | 2545 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 2.7 g | 759.8 mg | 71 | 392 |
| Kcal (Energy) | 494 kcal | 140 kcal | 29 | 194 |
| KJ (Energy) | 2,070 kj | 586.8 kj | 20 | 99 |
Foods Available Online
We searched Amazon for "Sandwich Crackers" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of the hundreds of products available. Follow this link to explore the rest on Amazon (#ad).
Common Serving Sizes Of Sandwich Crackers (With Peanut Butter Filling, Standard Snack-Type)
Here's some of the different portion/serving sizes to get a sense of the weight.
| Amount / Measurement | Weight in Gr | Weight in Oz |
|---|---|---|
| Cracker, Sandwich | 7.0 g | 0.2 oz |
3 Similar Baked Products
Explore the nutrient content of similar baked products below by clicking on their names.
Similar Baked Products 1 - 3
Click on a food to explore all of the nutrients it contains.
| Sandwich Crackers | No of Nutrients |
(With Cheese Filling, Standard Snack-Type) | 72 |
| Wheat Sandwich Crackers | No of Nutrients |
(With Cheese Filling) | 65 |
(With Peanut Butter Filling) | 58 |
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