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Nutritional Profile of White Corn Tortilla Chips (Unsalted)

We got 53 nutritional values in our nutrition profile for White Corn Tortilla Chips (Unsalted).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for one additional nutrient:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks very high (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 10 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of White Corn Tortilla Chips (Unsalted)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of White Corn Tortilla Chips (Unsalted)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of White Corn Tortilla Chips (Unsalted)

65.3%
23.4%
7.8%
2.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of White Corn Tortilla Chips (Unsalted)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of White Corn Tortilla Chips (Unsalted)

2.5%
9.5%
10%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of White Corn Tortilla Chips (Unsalted)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: White Corn Tortilla Chips (Unsalted)

In food category: Snacks

Carbohydrates (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
65.3 g
18.5 g
115
339
Fiber, total dietary
5.3 g
1.5 g
57
195
Fructose
70 mg
19.8 mg
20
396
Glucose
70 mg
19.8 mg
19
397
Starch
6.8 g
1.9 g
29
375
Sucrose
850 mg
241 mg
15
364
Sugars (Total incl. NLEA)
1 g
283.5 mg
147
1576
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
9.5 g
2.7 g
43
362
Fatty Acids, total polyunsaturated
10 g
2.8 g
48
238
Fatty Acids, total saturated
2.5 g
697.4 mg
168
1334
Total Lipid (Fat)
23.4 g
6.6 g
70
387
Saturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Lauric Acid (12:0)
45 mg
12.8 mg
73
665
Myristic Acid (14:0)
2 mg
0.6 mg
139
1148
Palmitic Acid (16:0)
1.9 g
527.3 mg
114
1021
Stearic Acid (18:0)
418 mg
118.5 mg
152
1274
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
60 mg
17 mg
2
153
Oleic Acid (18:1)
9.2 g
2.6 g
46
367
Palmitoleic Acid (16:1)
34 mg
9.6 mg
69
949
Paullinic Acid (20:1)
184 mg
52.2 mg
16
293
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
8.9 g
2.5 g
55
256
Linolenic Acid (18:3)
1.1 g
311.8 mg
14
164
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7.8 g
2.2 g
111
843
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
10 µg
2.8 µg
116
445
Folate, food
10 µg
2.8 µg
67
279
Folate, total
10 µg
2.8 µg
102
382
Niacin
1.3 mg
357.2 µg
204
1473
Pantothenic Acid
1.2 mg
334.5 µg
16
217
Riboflavin
100 µg
28.3 µg
148
711
Thiamin
15 µg
4.3 µg
198
869
Vitamin B12
0.4 µg
0.1 µg
27
693
Vitamin B6
213 µg
60.4 µg
98
768
Fat-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
24 µg
6.8 µg
18
440
alpha-Tocopherol
3.5 mg
1 mg
67
308
beta-Carotene
37 µg
10.5 µg
41
1129
Dihydrophylloquinone
43.7 µg
12.4 µg
2
15
Lutein + Zeaxanthin
507 µg
143.7 µg
44
589
Phylloquinone
0.7 µg
0.2 µg
123
918
Vitamin A, IU
82 IU
23.2 IU
64
956
Vitamin A, RAE
4 µg
1.1 µg
55
709
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
174 mg
49.3 mg
32
371
Copper, Cu
523 µg
148.3 µg
22
364
Iron, Fe
2.3 mg
657.7 µg
114
689
Magnesium, Mg
146 mg
41.4 mg
21
176
Phosphorus, P
200 mg
56.7 mg
94
464
Potassium, K
215 mg
61 mg
138
683
Selenium, Se
6.7 µg
1.9 µg
106
626
Sodium, Na
15 mg
4.3 mg
230
1136
Zinc, Zn
2.5 mg
697.4 µg
43
667
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
18.1 mg
5.1 mg
98
975
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
2.1 g
592.5 mg
160
2607
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.4 g
408.2 mg
87
516
Kcal (Energy)
503 kcal
142.6 kcal
40
185
KJ (Energy)
2,100 kj
595.3 kj
22
96
Figure 3. Nutritional profile of white corn tortilla chips (unsalted) with 53 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Organic White Corn Tortilla Chips, 12 Ounce

365 by Whole Foods Market, Organic White Corn Tortilla Chips, 12 Ounce available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • As Far As Salsa And Queso Delivery Devices Go, These Organic Stone-Ground White Corn Chips Can'T Be Beat. They Pack Tons Of Corny Flavor Into Each Salty, Crunchy Bite.
  • Made With Sea Salt
  • New Recipe
  • 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
  • An Amazon brand

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of White Corn Tortilla Chips (Unsalted)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Chips18.0 g0.6 oz
Cup26.0 g0.9 oz
Bag, Single Serving28.0 g1.0 oz
Figure 4. Common serving sizes of white corn tortilla chips (unsalted)

26 Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

Similar Snacks 1 - 26

Click on a food to explore all of the nutrients it contains.

Tortilla ChipsNo of
Nutrients
(Cool Ranch Flavor)
46
(Nacho Cheese Flavor)
51
(Other Flavors)
51
(Corn Or Cornmeal Base, Baked With Less Oil)
47
(Corn Or Cornmeal Base)
46
(Flavored, Reduced Fat)
40
(Flavored)
51
(Light, Baked With Less Oil)
51
(Low Fat, Baked Without Fat)
44
(Low Fat, Nacho Cheese, Made With Olestra)
65
(Low Fat, Unsalted)
43
(Lowfat, Baked Without Fat, Corn Or Cornmeal Base)
41
(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base)
40
(Made With Olean, Fat Free, Corn Or Cornmeal Base)
49
(Nacho Cheese)
107
(Nacho-Flavor, Made With Enriched Masa Flour)
62
(Nacho-Flavor, Reduced Fat)
58
(Plain, Reduced Fat)
40
46
42
(Ranch-Flavor)
74
(Taco-Flavor)
59
(Unsalted, Corn Or Cornmeal Base)
42
(With Oat Bran, Corn Or Cornmeal Base)
46
84
Yellow Tortilla ChipsNo of
Nutrients
(Plain, Salted)
78
Figure 5. Similar snacks 1 to 26.

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