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Nutritional Profile of Tortilla Chips (Low Fat, Unsalted)

We got 43 nutritional values in our nutrition profile for Tortilla Chips (Low Fat, Unsalted).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks moderately (Top 500) for eight additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks notably well (Top 25) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Tortilla Chips (Low Fat, Unsalted)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Tortilla Chips (Low Fat, Unsalted)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Tortilla Chips (Low Fat, Unsalted)

80.1%
5.7%
11%
1.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Tortilla Chips (Low Fat, Unsalted)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Tortilla Chips (Low Fat, Unsalted)

0.9%
1.7%
2.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Tortilla Chips (Low Fat, Unsalted)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Tortilla Chips (Low Fat, Unsalted)

In food category: Snacks

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
80.1 g
22.7 g
23
165
Fiber, total dietary
5.3 g
1.5 g
57
195
Sugars (Total incl. NLEA)
850 mg
241 mg
155
1591
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.7 g
470.6 mg
206
1665
Fatty Acids, total polyunsaturated
2.9 g
813.6 mg
155
930
Fatty Acids, total saturated
850 mg
241 mg
223
2007
Total Lipid (Fat)
5.7 g
1.6 g
185
1178
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
684 mg
193.9 mg
185
1602
Stearic Acid (18:0)
90 mg
25.5 mg
199
1601
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
1.5 g
425.2 mg
200
1674
Palmitoleic Acid (16:1)
5 mg
1.4 mg
97
978
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
2.5 g
714.4 mg
158
904
Linolenic Acid (18:3)
78 mg
22.1 mg
144
878
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
11 g
3.1 g
46
590
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
16 µg
4.5 µg
110
439
Folate, food
16 µg
4.5 µg
61
273
Folate, total
16 µg
4.5 µg
96
375
Niacin
420 µg
119.1 µg
234
2116
Riboflavin
280 µg
79.4 µg
78
531
Thiamin
220 µg
62.4 µg
110
664
Vitamin B6
180 µg
51 µg
113
801
Vitamin C
200 µg
56.7 µg
68
621
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
24 µg
6.8 µg
18
440
alpha-Tocopherol
3.5 mg
1 mg
67
308
beta-Carotene
37 µg
10.5 µg
41
1129
Lutein + Zeaxanthin
507 µg
143.7 µg
44
589
Phylloquinone
20.9 µg
5.9 µg
24
713
Vitamin A, IU
82 IU
23.2 IU
64
956
Vitamin A, RAE
4 µg
1.1 µg
55
709
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
159 mg
45.1 mg
36
386
Copper, Cu
110 µg
31.2 µg
158
739
Iron, Fe
1.6 mg
453.6 µg
157
761
Magnesium, Mg
97 mg
27.5 mg
47
223
Phosphorus, P
318 mg
90.2 mg
30
346
Potassium, K
272 mg
77.1 mg
106
626
Selenium, Se
15.7 µg
4.5 µg
52
534
Sodium, Na
15 mg
4.3 mg
230
1136
Zinc, Zn
1.2 mg
326 µg
109
798
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Choline
23.4 mg
6.6 mg
65
922
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.7 g
481.9 mg
170
2637
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1 g
283.5 mg
98
560
Kcal (Energy)
416 kcal
117.9 kcal
104
272
KJ (Energy)
1,740 kj
493.3 kj
54
132
Figure 3. Nutritional profile of tortilla chips (low fat, unsalted) with 43 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Organic White Corn Tortilla Chips, 12 Ounce

365 by Whole Foods Market, Organic White Corn Tortilla Chips, 12 Ounce available on Amazon
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Key Features Include

  • As Far As Salsa And Queso Delivery Devices Go, These Organic Stone-Ground White Corn Chips Can'T Be Beat. They Pack Tons Of Corny Flavor Into Each Salty, Crunchy Bite.
  • Made With Sea Salt
  • New Recipe
  • 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
  • An Amazon brand

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

26 Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

Similar Snacks 1 - 26

Click on a food to explore all of the nutrients it contains.

Tortilla ChipsNo of
Nutrients
(Cool Ranch Flavor)
46
(Nacho Cheese Flavor)
51
(Other Flavors)
51
(Corn Or Cornmeal Base, Baked With Less Oil)
47
(Corn Or Cornmeal Base)
46
(Flavored, Reduced Fat)
40
(Flavored)
51
(Light, Baked With Less Oil)
51
(Low Fat, Baked Without Fat)
44
(Low Fat, Nacho Cheese, Made With Olestra)
65
(Lowfat, Baked Without Fat, Corn Or Cornmeal Base)
41
(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base)
40
(Made With Olean, Fat Free, Corn Or Cornmeal Base)
49
(Nacho Cheese)
107
(Nacho-Flavor, Made With Enriched Masa Flour)
62
(Nacho-Flavor, Reduced Fat)
58
(Plain, Reduced Fat)
40
46
42
(Ranch-Flavor)
74
(Taco-Flavor)
59
(Unsalted, Corn Or Cornmeal Base)
42
(With Oat Bran, Corn Or Cornmeal Base)
46
84
53
Yellow Tortilla ChipsNo of
Nutrients
(Plain, Salted)
78
Figure 4. Similar snacks 1 to 26.

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