We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more
Nutritional Profile of Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra)
We got 65 nutritional values in our nutrition profile for Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for two nutrients.
These are
- Starch (Carbohydrates)
- Behenic Acid (22:0) (Saturated Fats)
Also, when compared to all foods, it ranks high (Top 250) for eight additional nutrients.
With the highest ranking of them being
- Lactose (Carbohydrates)
- KJ (Energy) (Other)
- Fiber, total dietary (Carbohydrates)
- Myristoleic Acid (14:1) (Monounsaturated Fats)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks sky-high (Top 10) for six nutrients.
Most notable of them being
- Behenic Acid (22:0) (Saturated Fats)
- Lactose (Carbohydrates)
- Phylloquinone (Fat-soluble Vitamins)
- Lycopene (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.
With the highest ranking of them being
- Erucic Acid (22:1) (Monounsaturated Fats)
- Glucose (Carbohydrates)
- Sucrose (Carbohydrates)
- beta-Carotene (Fat-soluble Vitamins)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra)
The nutrient content of food is mainly divided into macro- and micronutrients.
Lipids (fats) are a major part of the macronutrients in your food.
Let's first take a look at a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
After that you'll find our detailed nutrient profile with all measured nutrients.
Lipid (fat) profile of Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra)
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Figure 1. Lipid (fat) profile of Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Tortilla Chips (Low Fat, Nacho Cheese, Made With Olestra)
In food category: Snacks
| Carbohydrates (8) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Carbohydrates, by difference | 65.2 g | 18.5 g | 117 | 341 |
| Fiber, total dietary | 6.4 g | 1.8 g | 47 | 184 |
| Fructose | 210 mg | 59.5 mg | 15 | 382 |
| Glucose | 280 mg | 79.4 mg | 14 | 376 |
| Lactose | 1.4 g | 408.2 mg | 3 | 101 |
| Starch | 56 g | 15.9 g | 8 | 50 |
| Sucrose | 890 mg | 252.3 mg | 14 | 360 |
| Sugars (Total incl. NLEA) | 2.8 g | 799.5 mg | 121 | 1394 |
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 1.4 g | 391.2 mg | 213 | 1772 |
| Fatty Acids, total polyunsaturated | 1.2 g | 343 mg | 210 | 1416 |
| Fatty Acids, total saturated | 1.1 g | 297.7 mg | 218 | 1846 |
| Total Lipid (Fat) | 3.5 g | 1 g | 197 | 1395 |
| Saturated Fats (11) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Arachidic Acid (20:0) | 12 mg | 3.4 mg | 39 | 217 |
| Behenic Acid (22:0) | 158 mg | 44.8 mg | 2 | 72 |
| Butyric Acid (4:0) | 4 mg | 1.1 mg | 43 | 454 |
| Capric Acid (10:0) | 26 mg | 7.4 mg | 66 | 506 |
| Caproic Acid (6:0) | 8 mg | 2.3 mg | 40 | 350 |
| Caprylic Acid (8:0) | 11 mg | 3.1 mg | 68 | 393 |
| Heptadecanoic Acid (17:0) | 9 mg | 2.6 mg | 17 | 314 |
| Lauric Acid (12:0) | 40 mg | 11.3 mg | 74 | 670 |
| Myristic Acid (14:0) | 120 mg | 34 mg | 93 | 1030 |
| Palmitic Acid (16:0) | 659 mg | 186.8 mg | 188 | 1627 |
| Stearic Acid (18:0) | 222 mg | 62.9 mg | 186 | 1469 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 3 mg | 0.9 mg | 13 | 208 |
| Myristoleic Acid (14:1) | 8 mg | 2.3 mg | 4 | 196 |
| Oleic Acid (18:1) | 1.2 g | 328.9 mg | 208 | 1809 |
| Palmitoleic Acid (16:1) | 17 mg | 4.8 mg | 86 | 966 |
| Paullinic Acid (20:1) | 8 mg | 2.3 mg | 83 | 466 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 1.2 g | 334.5 mg | 200 | 1303 |
| Linolenic Acid (18:3) | 35 mg | 9.9 mg | 177 | 921 |
| Amino Acids (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Betaine | 300 µg | 85 µg | 24 | 324 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 8.4 g | 2.4 g | 96 | 778 |
| Water-soluble Vitamins (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Folate, DFE | 16 µg | 4.5 µg | 110 | 439 |
| Folate, food | 16 µg | 4.5 µg | 61 | 273 |
| Folate, total | 16 µg | 4.5 µg | 96 | 375 |
| Niacin | 1.3 mg | 368.5 µg | 201 | 1456 |
| Pantothenic Acid | 208 µg | 59 µg | 103 | 977 |
| Riboflavin | 130 µg | 36.9 µg | 130 | 681 |
| Thiamin | 206 µg | 58.4 µg | 117 | 678 |
| Vitamin B12 | 0.3 µg | 0.1 µg | 30 | 703 |
| Vitamin B6 | 241 µg | 68.3 µg | 89 | 740 |
| Vitamin C | 5.5 mg | 1.6 mg | 48 | 568 |
| Fat-soluble Vitamins (7) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 3.5 mg | 1 mg | 67 | 308 |
| beta-Carotene | 107 µg | 30.3 µg | 14 | 1059 |
| Lutein + Zeaxanthin | 507 µg | 143.7 µg | 44 | 589 |
| Lycopene | 45 µg | 12.8 µg | 4 | 752 |
| Phylloquinone | 192 µg | 54.4 µg | 3 | 209 |
| Vitamin A, IU | 179 IU | 50.7 IU | 47 | 861 |
| Vitamin A, RAE | 9 µg | 2.6 µg | 50 | 704 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 128 mg | 36.3 mg | 49 | 417 |
| Copper, Cu | 140 µg | 39.7 µg | 136 | 709 |
| Iron, Fe | 4.8 mg | 1.4 mg | 34 | 449 |
| Magnesium, Mg | 99 mg | 28.1 mg | 45 | 221 |
| Manganese, Mn | 570 µg | 161.6 µg | 75 | 501 |
| Phosphorus, P | 245 mg | 69.5 mg | 74 | 419 |
| Potassium, K | 396 mg | 112.3 mg | 56 | 502 |
| Selenium, Se | 9.4 µg | 2.7 µg | 86 | 599 |
| Sodium, Na | 705 mg | 199.9 mg | 62 | 444 |
| Zinc, Zn | 3.4 mg | 963.9 µg | 22 | 573 |
| Other Micronutrients (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 2 mg | 567 µg | 19 | 379 |
| Choline | 20.4 mg | 5.8 mg | 81 | 952 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 1.7 g | 470.6 mg | 173 | 2640 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 3.1 g | 867.5 mg | 42 | 354 |
| Kcal (Energy) | 318 kcal | 90.2 kcal | 162 | 370 |
| KJ (Energy) | 1,330 kj | 377 kj | 80 | 173 |
Buy This Food Online!
If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.
Click on the image for more images (+ zoom), price, availability, user reviews, and more.
Deep River Snacks Organic Tortilla Chips, Nacho Cheese, Gluten Free, Non Gmo, 12 Count
Key Features Include
- No artificial flavor or colors
- Non GMO
- No preservatives
- Gluten Free
- Contains 12 - 7 ounce bags of deep River organic tortilla Nacho Cheese chips
We Value Certified Organic Foods
We always choose certified organic products if at all possible.
Organic products might cost a bit more, but then again, your health is priceless!
We see it as an investment for the future!
26 Similar Snacks
Explore the nutrient content of similar snacks below by clicking on their names.
Similar Snacks 1 - 26
Click on a food to explore all of the nutrients it contains.
| Tortilla Chips | No of Nutrients |
(Cool Ranch Flavor) | 46 |
(Nacho Cheese Flavor) | 51 |
(Other Flavors) | 51 |
(Corn Or Cornmeal Base, Baked With Less Oil) | 47 |
(Corn Or Cornmeal Base) | 46 |
(Flavored, Reduced Fat) | 40 |
(Flavored) | 51 |
(Light, Baked With Less Oil) | 51 |
(Low Fat, Baked Without Fat) | 44 |
(Low Fat, Unsalted) | 43 |
(Lowfat, Baked Without Fat, Corn Or Cornmeal Base) | 41 |
(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base) | 40 |
(Made With Olean, Fat Free, Corn Or Cornmeal Base) | 49 |
(Nacho Cheese) | 107 |
(Nacho-Flavor, Made With Enriched Masa Flour) | 62 |
(Nacho-Flavor, Reduced Fat) | 58 |
(Plain, Reduced Fat) | 40 |
(Plain) | 46 |
(Popped) | 42 |
(Ranch-Flavor) | 74 |
(Taco-Flavor) | 59 |
(Unsalted, Corn Or Cornmeal Base) | 42 |
(With Oat Bran, Corn Or Cornmeal Base) | 46 |
(Plain, Salted) | 84 |
(Unsalted) | 53 |
| Yellow Tortilla Chips | No of Nutrients |
(Plain, Salted) | 78 |
Recommended High Quality Supplements
Choosing a high quality supplement can be quite tricky.
You have to know what to look for and it takes a lot of work to go through the myriad of available products.
We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.
We update/review our recommendations several times per year.
Get In Touch With Us!
We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.
We use your questions, comments or suggestions to update and add to our content.
Please don't hesitate to Contact Us and let us know what's on your mind.
Healthy wishes from us at,
