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Nutritional Profile of Tortilla Chips (Made With Olean, Fat Free, Corn Or Cornmeal Base)

We got 49 nutritional values in our nutrition profile for Tortilla Chips (Made With Olean, Fat Free, Corn Or Cornmeal Base).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks high (Top 250) for four nutrients.

These are

Also, when compared to all foods, it ranks decently (Top 500) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks first-rate (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Tortilla Chips (Made With Olean, Fat Free, Corn Or Cornmeal Base)

The nutrient content of food is mainly divided into macro- and micronutrients.

Lipids (fats) are a major part of the macronutrients in your food.

Let's first take a look at a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Lipid (fat) profile of Tortilla Chips (Made With Olean, Fat Free, Corn Or Cornmeal Base)

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Figure 1. Lipid (fat) profile of Tortilla Chips (Made With Olean, Fat Free, Corn Or Cornmeal Base)

1.1%
1.4%
1.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Tortilla Chips (Made With Olean, Fat Free, Corn Or Cornmeal Base)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Tortilla Chips (Made With Olean, Fat Free, Corn Or Cornmeal Base)

In food category: Snacks

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
65.2 g
18.5 g
116
340
Fiber, total dietary
6.4 g
1.8 g
47
184
Sugars (Total incl. NLEA)
2.8 g
799.5 mg
121
1394
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.4 g
390.9 mg
214
1773
Fatty Acids, total polyunsaturated
1.2 g
343.3 mg
209
1415
Fatty Acids, total saturated
1.1 g
298.8 mg
217
1843
Total Lipid (Fat)
3.5 g
1 g
197
1395
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
4 mg
1.1 mg
43
454
Capric Acid (10:0)
26 mg
7.4 mg
66
506
Caproic Acid (6:0)
8 mg
2.3 mg
40
350
Caprylic Acid (8:0)
11 mg
3.1 mg
68
393
Lauric Acid (12:0)
40 mg
11.3 mg
74
670
Myristic Acid (14:0)
120 mg
34 mg
93
1030
Palmitic Acid (16:0)
659 mg
186.8 mg
188
1627
Stearic Acid (18:0)
222 mg
62.9 mg
186
1469
Monounsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
3 mg
0.9 mg
13
208
Oleic Acid (18:1)
1.2 g
330.3 mg
207
1806
Palmitoleic Acid (16:1)
17 mg
4.8 mg
86
966
Paullinic Acid (20:1)
8 mg
2.3 mg
83
466
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
1.2 g
333.4 mg
201
1304
Linolenic Acid (18:3)
35 mg
9.9 mg
177
921
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
8.4 g
2.4 g
96
778
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
16 µg
4.5 µg
110
439
Folate, food
16 µg
4.5 µg
61
273
Folate, total
16 µg
4.5 µg
96
375
Niacin
1.3 mg
368.5 µg
201
1456
Riboflavin
130 µg
36.9 µg
130
681
Thiamin
206 µg
58.4 µg
117
678
Vitamin B6
241 µg
68.3 µg
89
740
Vitamin C
5.5 mg
1.6 mg
48
568
Fat-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
3.5 mg
1 mg
67
308
beta-Carotene
107 µg
30.3 µg
14
1059
Lutein + Zeaxanthin
507 µg
143.7 µg
44
589
Lycopene
45 µg
12.8 µg
4
752
Phylloquinone
191.9 µg
54.4 µg
4
210
Vitamin A, RAE
9 µg
2.6 µg
50
704
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
128 mg
36.3 mg
49
417
Copper, Cu
140 µg
39.7 µg
136
709
Iron, Fe
4.8 mg
1.4 mg
34
449
Magnesium, Mg
99 mg
28.1 mg
45
221
Phosphorus, P
245 mg
69.5 mg
74
419
Potassium, K
396 mg
112.3 mg
56
502
Selenium, Se
9.4 µg
2.7 µg
86
599
Sodium, Na
705 mg
199.9 mg
62
444
Zinc, Zn
3.4 mg
963.9 µg
22
573
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
2 mg
567 µg
19
379
Choline
20.4 mg
5.8 mg
81
952
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.7 g
470.6 mg
173
2640
Other (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
318 kcal
90.2 kcal
162
370
Figure 2. Nutritional profile of tortilla chips (made with olean, fat free, corn or cornmeal base) with 49 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Organic White Corn Tortilla Chips, 12 Ounce

365 by Whole Foods Market, Organic White Corn Tortilla Chips, 12 Ounce available on Amazon
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Key Features Include

  • As Far As Salsa And Queso Delivery Devices Go, These Organic Stone-Ground White Corn Chips Can'T Be Beat. They Pack Tons Of Corny Flavor Into Each Salty, Crunchy Bite.
  • Made With Sea Salt
  • New Recipe
  • 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
  • An Amazon brand

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

26 Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

Similar Snacks 1 - 26

Click on a food to explore all of the nutrients it contains.

Tortilla ChipsNo of
Nutrients
(Cool Ranch Flavor)
46
(Nacho Cheese Flavor)
51
(Other Flavors)
51
(Corn Or Cornmeal Base, Baked With Less Oil)
47
(Corn Or Cornmeal Base)
46
(Flavored, Reduced Fat)
40
(Flavored)
51
(Light, Baked With Less Oil)
51
(Low Fat, Baked Without Fat)
44
(Low Fat, Nacho Cheese, Made With Olestra)
65
(Low Fat, Unsalted)
43
(Lowfat, Baked Without Fat, Corn Or Cornmeal Base)
41
(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base)
40
(Nacho Cheese)
107
(Nacho-Flavor, Made With Enriched Masa Flour)
62
(Nacho-Flavor, Reduced Fat)
58
(Plain, Reduced Fat)
40
46
42
(Ranch-Flavor)
74
(Taco-Flavor)
59
(Unsalted, Corn Or Cornmeal Base)
42
(With Oat Bran, Corn Or Cornmeal Base)
46
84
53
Yellow Tortilla ChipsNo of
Nutrients
(Plain, Salted)
78
Figure 3. Similar snacks 1 to 26.

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