We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Tortilla Chips (Taco-Flavor)

We got 59 nutritional values in our nutrition profile for Tortilla Chips (Taco-Flavor).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks very high (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Tortilla Chips (Taco-Flavor)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Tortilla Chips (Taco-Flavor)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Tortilla Chips (Taco-Flavor)

63.1%
24.2%
7.9%
1.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Tortilla Chips (Taco-Flavor)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Tortilla Chips (Taco-Flavor)

4.6%
14.3%
3.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Tortilla Chips (Taco-Flavor)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Tortilla Chips (Taco-Flavor)

In food category: Snacks

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
63.1 g
17.9 g
128
362
Fiber, total dietary
5.3 g
1.5 g
57
195
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
14.3 g
4.1 g
12
257
Fatty Acids, total polyunsaturated
3.4 g
952.5 mg
144
824
Fatty Acids, total saturated
4.6 g
1.3 g
98
915
Total Lipid (Fat)
24.2 g
6.9 g
68
376
Saturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Butyric Acid (4:0)
20 mg
5.7 mg
33
438
Lauric Acid (12:0)
50 mg
14.2 mg
72
660
Myristic Acid (14:0)
170 mg
48.2 mg
82
980
Palmitic Acid (16:0)
3 g
850.5 mg
67
763
Stearic Acid (18:0)
1.4 g
399.7 mg
33
590
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
14.2 g
4 g
8
238
Palmitoleic Acid (16:1)
90 mg
25.5 mg
35
893
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
3.2 g
912.9 mg
137
761
Linolenic Acid (18:3)
140 mg
39.7 mg
120
816
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
512 mg
145.1 mg
24
489
Arginine
401 mg
113.7 mg
45
603
Aspartic Acid
587 mg
166.4 mg
50
536
Cystine
127 mg
36 mg
44
369
Glutamic Acid
1.5 g
430.9 mg
41
490
Glycine
300 mg
85 mg
50
713
Histidine
240 mg
68 mg
24
769
Isoleucine
315 mg
89.3 mg
42
717
Leucine
890 mg
252.3 mg
21
317
Lysine
300 mg
85 mg
42
696
Methionine
163 mg
46.2 mg
31
787
Phenylalanine
384 mg
108.9 mg
42
680
Proline
679 mg
192.5 mg
29
477
Serine
383 mg
108.6 mg
37
705
Threonine
292 mg
82.8 mg
37
722
Tryptophan
67 mg
19 mg
50
398
Tyrosine
318 mg
90.2 mg
28
730
Valine
412 mg
116.8 mg
39
648
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
7.9 g
2.2 g
108
832
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
21 µg
6 µg
105
434
Folate, food
21 µg
6 µg
56
268
Folate, total
21 µg
6 µg
91
368
Niacin
2 mg
567 µg
163
1272
Pantothenic Acid
290 µg
82.2 µg
95
896
Riboflavin
204 µg
57.8 µg
100
607
Thiamin
242 µg
68.6 µg
102
642
Vitamin B6
297 µg
84.2 µg
75
684
Vitamin C
900 µg
255.1 µg
62
614
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Vitamin A, IU
905 IU
256.6 IU
22
394
Vitamin A, RAE
45 µg
12.8 µg
31
666
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
155 mg
43.9 mg
38
390
Copper, Cu
186 µg
52.7 µg
111
663
Iron, Fe
2 mg
572.7 µg
129
719
Magnesium, Mg
88 mg
24.9 mg
55
233
Manganese, Mn
442 µg
125.3 µg
83
603
Phosphorus, P
239 mg
67.8 mg
77
425
Potassium, K
217 mg
61.5 mg
136
681
Selenium, Se
6.7 µg
1.9 µg
106
626
Sodium, Na
787 mg
223.1 mg
46
365
Zinc, Zn
1.3 mg
360 µg
101
786
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
1.6 g
453.6 mg
174
2645
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.1 g
878.8 mg
40
350
Kcal (Energy)
480 kcal
136.1 kcal
57
208
KJ (Energy)
2,010 kj
569.8 kj
30
105
Figure 3. Nutritional profile of tortilla chips (taco-flavor) with 59 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Organic White Corn Tortilla Chips, 12 Ounce

365 by Whole Foods Market, Organic White Corn Tortilla Chips, 12 Ounce available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • As Far As Salsa And Queso Delivery Devices Go, These Organic Stone-Ground White Corn Chips Can'T Be Beat. They Pack Tons Of Corny Flavor Into Each Salty, Crunchy Bite.
  • Made With Sea Salt
  • New Recipe
  • 365 by Whole Foods Market products give you that dance-down-the-aisles feeling, virtual aisles too! Our huge range of choices with premium ingredients at prices you can get down with makes grocery shopping so much more than tossing the basics in your cart.
  • An Amazon brand

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Tortilla Chips (Taco-Flavor)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bag (8 Oz)227.0 g8.0 oz
Figure 4. Common serving sizes of tortilla chips (taco-flavor)

26 Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

Similar Snacks 1 - 26

Click on a food to explore all of the nutrients it contains.

Tortilla ChipsNo of
Nutrients
(Cool Ranch Flavor)
46
(Nacho Cheese Flavor)
51
(Other Flavors)
51
(Corn Or Cornmeal Base, Baked With Less Oil)
47
(Corn Or Cornmeal Base)
46
(Flavored, Reduced Fat)
40
(Flavored)
51
(Light, Baked With Less Oil)
51
(Low Fat, Baked Without Fat)
44
(Low Fat, Nacho Cheese, Made With Olestra)
65
(Low Fat, Unsalted)
43
(Lowfat, Baked Without Fat, Corn Or Cornmeal Base)
41
(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base)
40
(Made With Olean, Fat Free, Corn Or Cornmeal Base)
49
(Nacho Cheese)
107
(Nacho-Flavor, Made With Enriched Masa Flour)
62
(Nacho-Flavor, Reduced Fat)
58
(Plain, Reduced Fat)
40
46
42
(Ranch-Flavor)
74
(Unsalted, Corn Or Cornmeal Base)
42
(With Oat Bran, Corn Or Cornmeal Base)
46
84
53
Yellow Tortilla ChipsNo of
Nutrients
(Plain, Salted)
78
Figure 5. Similar snacks 1 to 26.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,