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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Tortilla Chips (Taco-Flavor)

We got 59 nutritional values in our nutrition profile for Tortilla Chips (Taco-Flavor).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for five nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 18 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Snacks) shows that it ranks first-rate (Top 10) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

  • Fatty Acids, total monounsaturated (Fatty Acids)
  • Leucine (Amino Acids)
  • Vitamin A, IU (Fat-soluble Vitamins)
  • Alanine (Amino Acids)

You can find these and more nutrient rankings below.


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Nutrient Content Of Tortilla Chips (Taco-Flavor)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Tortilla Chips (Taco-Flavor)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Tortilla Chips (Taco-Flavor)

63.1%
24.2%
7.9%
1.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Tortilla Chips (Taco-Flavor)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Tortilla Chips (Taco-Flavor)

4.6%
14.3%
3.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Tortilla Chips (Taco-Flavor)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Tortilla Chips (Taco-Flavor)

In food category: Snacks

Nutrients (59)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
5.3 g
1.5 g
57
195
Fatty Acids (4)
Saturated Fats (5)
20 mg
5.7 mg
33
438
50 mg
14.2 mg
72
660
170 mg
48.2 mg
82
980
3 g
850.5 mg
67
763
1.4 g
399.7 mg
33
590
Monounsaturated Fats (2)
14.2 g
4 g
8
238
90 mg
25.5 mg
35
893
Polyunsaturated Fats (2)
3.2 g
912.9 mg
137
761
140 mg
39.7 mg
120
816
Amino Acids (18)
512 mg
145.1 mg
24
489
401 mg
113.7 mg
45
603
587 mg
166.4 mg
50
536
127 mg
36 mg
44
369
1.5 g
430.9 mg
41
490
300 mg
85 mg
50
713
240 mg
68 mg
24
769
315 mg
89.3 mg
42
717
890 mg
252.3 mg
21
317
300 mg
85 mg
42
696
163 mg
46.2 mg
31
787
384 mg
108.9 mg
42
680
679 mg
192.5 mg
29
477
383 mg
108.6 mg
37
705
292 mg
82.8 mg
37
722
67 mg
19 mg
50
398
318 mg
90.2 mg
28
730
412 mg
116.8 mg
39
648
Protein (1)
7.9 g
2.2 g
108
832
Water-soluble Vitamins (9)
21 µg
6 µg
105
434
21 µg
6 µg
56
268
21 µg
6 µg
91
368
2 mg
567 µg
163
1272
290 µg
82.2 µg
95
896
204 µg
57.8 µg
100
607
242 µg
68.6 µg
102
642
297 µg
84.2 µg
75
684
900 µg
255.1 µg
62
614
Fat-soluble Vitamins (2)
905 IU
256.6 IU
22
394
45 µg
12.8 µg
31
666
Minerals (10)
155 mg
43.9 mg
38
390
186 µg
52.7 µg
111
663
2 mg
572.7 µg
129
719
88 mg
24.9 mg
55
233
442 µg
125.3 µg
83
603
239 mg
67.8 mg
77
425
217 mg
61.5 mg
136
681
6.7 µg
1.9 µg
106
626
787 mg
223.1 mg
46
365
1.3 mg
360 µg
101
786
Water (1)
1.6 g
453.6 mg
174
2645
Other (3)
3.1 g
878.8 mg
40
350
480 kcal
136.1 kcal
57
208
2,010 kj
569.8 kj
30
105
Figure 1. Nutritional profile of tortilla chips (taco-flavor) with 59 nutrient values.

Foods Available Online

We made a search on Amazon for "Organic Tortilla Chips" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Tortilla Chips (Taco-Flavor)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Bag (8 Oz)227.0 g8.0 oz

Similar Snacks

Explore the nutrient content of similar snacks below by clicking on their names.

FoodNutrients
Tortilla Chips (25)
(Cool Ranch Flavor)

46

(Nacho Cheese Flavor)

51

(Other Flavors)

51

(Corn Or Cornmeal Base, Baked With Less Oil)

47

(Corn Or Cornmeal Base)

46

(Flavored, Reduced Fat)

40

(Flavored)

51

(Light, Baked With Less Oil)

51

(Low Fat, Baked Without Fat)

44

(Low Fat, Nacho Cheese, Made With Olestra)

65

(Low Fat, Unsalted)

43

(Lowfat, Baked Without Fat, Corn Or Cornmeal Base)

41

(Lowfat, Baked Without Fat, Unsalted, Corn Or Cornmeal Base)

40

(Made With Olean, Fat Free, Corn Or Cornmeal Base)

49

(Nacho Cheese)

107

(Nacho-Flavor, Made With Enriched Masa Flour)

62

(Nacho-Flavor, Reduced Fat)

58

(Plain, Reduced Fat)

40

42

(Ranch-Flavor)

74

(Unsalted, Corn Or Cornmeal Base)

42

(With Oat Bran, Corn Or Cornmeal Base)

46

84

Yellow Tortilla Chips (1)
(Plain, Salted)

78

List of similar snacks.

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We update/review our recommendations several times per year.

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