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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Tootsie Roll (Chocolate-Flavor Roll, Candies)

We got 74 nutritional values in our nutrition profile for Tootsie Roll (Chocolate-Flavor Roll, Candies).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-class (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Candy, Sweets or Lollies) shows that it ranks sky-high (Top 10) for 13 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for four additional nutrients:

You can find these and more nutrient rankings below.


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Nutrient Content Of Tootsie Roll (Chocolate-Flavor Roll, Candies)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Tootsie Roll (Chocolate-Flavor Roll, Candies)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Tootsie Roll (Chocolate-Flavor Roll, Candies)

87.7%
3.3%
1.6%
6.7%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Tootsie Roll (Chocolate-Flavor Roll, Candies)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Tootsie Roll (Chocolate-Flavor Roll, Candies)

1%
1.9%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Tootsie Roll (Chocolate-Flavor Roll, Candies)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Tootsie Roll (Chocolate-Flavor Roll, Candies)

In food category: Candy, Sweets or Lollies

Nutrients (74)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (9)
100 mg
28.3 mg
84
258
400 mg
113.4 mg
9
363
7.9 g
2.2 g
4
45
2.2 g
618 mg
8
74
6.5 g
1.9 g
1
6
15.3 g
4.3 g
1
282
39.4 g
11.2 g
12
23
Fatty Acids (4)
967 mg
274.1 mg
210
1900
3.3 g
938.4 mg
186
1417
Saturated Fats (5)
13 mg
3.7 mg
55
216
25 mg
7.1 mg
120
507
67 mg
19 mg
78
337
467 mg
132.4 mg
182
1814
396 mg
112.3 mg
156
1296
Monounsaturated Fats (4)
719 mg
203.8 mg
1
174
22 mg
6.2 mg
3
189
1.2 g
337.4 mg
13
656
1.9 g
541.5 mg
120
1555
Polyunsaturated Fats (2)
Amino Acids (17)
60 mg
17 mg
48
902
60 mg
17 mg
52
925
200 mg
56.7 mg
50
859
280 mg
79.4 mg
50
914
50 mg
14.2 mg
48
953
30 mg
8.5 mg
45
978
60 mg
17 mg
50
961
110 mg
31.2 mg
54
918
90 mg
25.5 mg
53
903
10 mg
2.8 mg
48
940
50 mg
14.2 mg
54
992
30 mg
8.5 mg
60
1035
80 mg
22.7 mg
46
988
40 mg
11.3 mg
51
972
190 mg
53.9 mg
3
275
20 mg
5.7 mg
54
1017
80 mg
22.7 mg
53
964
Protein (1)
1.6 g
450.8 mg
207
1460
Water-soluble Vitamins (9)
11 µg
3.1 µg
40
444
6 µg
1.7 µg
47
283
9 µg
2.6 µg
47
384
3 µg
0.9 µg
6
262
210 µg
59.5 µg
129
2321
290 µg
82.2 µg
69
896
70 µg
19.8 µg
128
741
56 µg
15.9 µg
76
828
10 µg
2.8 µg
116
971
Fat-soluble Vitamins (6)
650 µg
184.3 µg
72
578
60 µg
17 µg
4
78
3.2 mg
901.5 µg
1
40
18.7 µg
5.3 µg
1
36
7.4 mg
2.1 mg
3
104
9.6 µg
2.7 µg
13
826
Minerals (10)
36 mg
10.2 mg
135
511
130 µg
36.9 µg
133
719
800 µg
226.8 µg
118
842
22 mg
6.2 mg
82
328
47 µg
13.3 µg
123
983
57 mg
16.2 mg
134
615
116 mg
32.9 mg
161
782
2.2 µg
0.6 µg
62
672
44 mg
12.5 mg
181
1106
400 µg
113.4 µg
123
886
Other Micronutrients (3)
7 mg
2 mg
28
67
2 mg
567 µg
42
379
75 mg
21.3 mg
67
125
Water (1)
6.7 g
1.9 g
187
2331
Other (3)
680 mg
192.8 mg
119
599
387 kcal
109.7 kcal
122
301
1,620 kj
459.3 kj
73
144
Figure 1. Nutritional profile of tootsie roll (chocolate-flavor roll, candies) with 74 nutrient values.

Foods Available Online

We made a search on Amazon for "Tootsie Roll" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Tootsie Roll (Chocolate-Flavor Roll, Candies)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece6.6 g0.2 oz
Serving 6 Pieces40.0 g1.4 oz

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We update/review our recommendations several times per year.

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