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Nutritional Profile of Soybean Shortening For Heavy Duty Frying (Linoleic Less Than 1%, Hydrogenated Soybean)

We got 17 nutritional values in our nutrition profile for Soybean Shortening For Heavy Duty Frying (Linoleic Less Than 1%, Hydrogenated Soybean).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fats and Oils) shows that it ranks sky-high (Top 10) for eight nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Soybean Shortening For Heavy Duty Frying (Linoleic Less Than 1%, Hydrogenated Soybean)

The nutrient content of food is mainly divided into macro- and micronutrients.

Lipids (fats) are a major part of the macronutrients in your food.

Let's first take a look at a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Lipid (fat) profile of Soybean Shortening For Heavy Duty Frying (Linoleic Less Than 1%, Hydrogenated Soybean)

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Figure 1. Lipid (fat) profile of Soybean Shortening For Heavy Duty Frying (Linoleic Less Than 1%, Hydrogenated Soybean)

21.1%
73.7%
0.4%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Soybean Shortening For Heavy Duty Frying (Linoleic Less Than 1%, Hydrogenated Soybean)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Soybean Shortening For Heavy Duty Frying (Linoleic Less Than 1%, Hydrogenated Soybean)

In food category: Fats and Oils

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
73.7 g
20.9 g
4
4
Fatty Acids, total polyunsaturated
400 mg
113.4 mg
157
2115
Fatty Acids, total saturated
21.1 g
6 g
61
122
Total Lipid (Fat)
100 g
28.3 g
1
1
Saturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Palmitic Acid (16:0)
10.9 g
3.1 g
53
81
Stearic Acid (18:0)
10.2 g
2.9 g
30
47
Monounsaturated Fats (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
73.7 g
20.9 g
4
4
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
300 mg
85 mg
147
2094
Linolenic Acid (18:3)
100 mg
28.3 mg
108
856
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
6.1 mg
1.7 mg
56
196
beta-Tocopherol
440 µg
124.7 µg
10
41
delta-Tocopherol
15.4 mg
4.4 mg
3
3
gamma-Tocopherol
32.3 mg
9.2 mg
10
12
Phylloquinone
43 µg
12.2 µg
32
515
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Phytosterols
181 mg
51.3 mg
16
24
Other (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
884 kcal
250.6 kcal
6
9
KJ (Energy)
3,700 kj
1,048.9 kj
3
5
Figure 2. Nutritional profile of soybean shortening for heavy duty frying (linoleic less than 1%, hydrogenated soybean) with 17 nutrient values.

Foods Available Online

We searched Amazon for "Shortening Frying" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Soybean Shortening For Heavy Duty Frying (Linoleic Less Than 1%, Hydrogenated Soybean)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp12.8 g0.5 oz
Cup205.0 g7.2 oz
Figure 3. Common serving sizes of soybean shortening for heavy duty frying (linoleic less than 1%, hydrogenated soybean)

2 Similar Fats or Oils

Explore the nutrient content of similar fats and oils below by clicking on their names.

Similar Fats and Oils 1 - 2

Click on a food to explore all of the nutrients it contains.

Shortening FryingNo of
Nutrients
16
12
Figure 4. Similar fats and oils 1 to 2.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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