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Nutritional Profile of Honey Mustard Salad Dressing (Regular)

We got 69 nutritional values in our nutrition profile for Honey Mustard Salad Dressing (Regular).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks notably well (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dressings and Condiments) shows that it ranks first-class (Top 10) for 19 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 31 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Honey Mustard Salad Dressing (Regular)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Honey Mustard Salad Dressing (Regular)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Honey Mustard Salad Dressing (Regular)

23.3%
40.8%
0.9%
32.6%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Honey Mustard Salad Dressing (Regular)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Honey Mustard Salad Dressing (Regular)

5%
11.5%
22.8%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Honey Mustard Salad Dressing (Regular)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Honey Mustard Salad Dressing (Regular)

In food category: Dressings and Condiments

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
23.3 g
6.6 g
29
987
Fiber, total dietary
400 mg
113.4 mg
21
255
Sugars (Total incl. NLEA)
15.8 g
4.5 g
27
646
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
11.5 g
3.3 g
13
294
Fatty Acids, total polyunsaturated
22.8 g
6.5 g
16
110
Fatty Acids, total saturated
5 g
1.4 g
23
852
Total Lipid (Fat)
40.8 g
11.6 g
16
200
Saturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
115 mg
32.6 mg
8
121
Behenic Acid (22:0)
110 mg
31.2 mg
8
97
Lignoceric Acid (24:0)
1 mg
0.3 mg
13
107
Myristic Acid (14:0)
3 mg
0.9 mg
36
1147
Palmitic Acid (16:0)
3.4 g
961 mg
22
675
Stearic Acid (18:0)
1.4 g
388.4 mg
19
596
Monounsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
131 mg
37.1 mg
6
115
Heptadecenoic Acid (17:1)
4 mg
1.1 mg
9
186
Myristoleic Acid (14:1)
1 mg
0.3 mg
5
203
Nervonic Acid (24:1 c)
9 mg
2.6 mg
4
39
Oleic Acid (18:1)
11.1 g
3.1 g
14
279
Palmitoleic Acid (16:1)
62 mg
17.6 mg
16
921
Paullinic Acid (20:1)
137 mg
38.8 mg
15
337
Polyunsaturated Fats (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Docosahexaenoic Acid, DHA (22:6 n-3)
3 mg
0.9 mg
7
419
Eicosadienoic Acid (20:2 n-6 c,c)
1 mg
0.3 mg
13
143
Eicosatetraenoic Acid, ETA (20:4)
12 mg
3.4 mg
12
282
Eicosatrienoic Acid (20:3)
3 mg
0.9 mg
5
73
Linoleic Acid (18:2 n-6)
20.1 g
5.7 g
15
110
Linolenic Acid (18:3)
2.7 g
765.4 mg
15
62
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
870 mg
246.6 mg
49
1532
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
5 µg
1.4 µg
15
450
Folate, food
5 µg
1.4 µg
15
284
Folate, total
5 µg
1.4 µg
15
389
Niacin
61 µg
17.3 µg
48
2468
Pantothenic Acid
115 µg
32.6 µg
15
1070
Riboflavin
23 µg
6.5 µg
43
788
Thiamin
39 µg
11.1 µg
16
845
Vitamin B12
0.1 µg
0.01 µg
16
725
Vitamin B6
17 µg
4.8 µg
44
964
Vitamin C
200 µg
56.7 µg
31
621
Fat-soluble Vitamins (16)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Carotene
1 µg
0.3 µg
16
463
alpha-Tocopherol
3.5 mg
1 mg
17
308
alpha-Tocotrienol
20 µg
5.7 µg
3
89
beta-Carotene
18 µg
5.1 µg
37
1148
beta-Cryptoxanthin
7 µg
2 µg
18
178
beta-Tocopherol
340 µg
96.4 µg
4
51
beta-Tocotrienol
10 µg
2.8 µg
1
88
delta-Tocopherol
7.9 mg
2.2 mg
3
10
gamma-Tocopherol
24.1 mg
6.8 mg
3
23
Lutein + Zeaxanthin
41 µg
11.6 µg
18
993
Phylloquinone
70 µg
19.8 µg
12
383
Retinol
10 µg
2.8 µg
13
471
Vitamin A, IU
70 IU
19.8 IU
20
968
Vitamin A, RAE
12 µg
3.4 µg
27
701
Vitamin D (D2 + D3)
0.1 µg
0.03 µg
4
162
Vitamin D (D2 + D3), International Units
6 IU
1.7 IU
2
201
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
12 mg
3.4 mg
36
539
Copper, Cu
18 µg
5.1 µg
45
831
Iron, Fe
290 µg
82.2 µg
48
900
Magnesium, Mg
5 mg
1.4 mg
23
394
Manganese, Mn
66 µg
18.7 µg
13
964
Phosphorus, P
22 mg
6.2 mg
38
652
Potassium, K
20 mg
5.7 mg
72
883
Selenium, Se
5 µg
1.4 µg
9
643
Sodium, Na
512 mg
145.1 mg
66
637
Zinc, Zn
140 µg
39.7 µg
29
915
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
29 mg
8.2 mg
15
352
Choline
20.7 mg
5.9 mg
10
949
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
32.6 g
9.2 g
83
1924
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.3 g
657.7 mg
33
428
Kcal (Energy)
464 kcal
131.5 kcal
10
224
KJ (Energy)
1,940 kj
550 kj
9
112
Figure 3. Nutritional profile of honey mustard salad dressing (regular) with 69 nutrient values.

Foods Available Online

We searched Amazon for "Honey Mustard" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Honey Mustard Salad Dressing (Regular)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp30.0 g1.1 oz
Figure 4. Common serving sizes of honey mustard salad dressing (regular)

4 Similar Dressings or Condiments

Explore the nutrient content of similar dressings and condiments below by clicking on their names.

Similar Dressings and Condiments 1 - 4

Click on a food to explore all of the nutrients it contains.

Honey Mustard DressingNo of
Nutrients
50
52
44
(Reduced Calorie, Salad Dressing)
56
Figure 5. Similar dressings and condiments 1 to 4.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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