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Ranked List Of 43 Foods In Fats, Oils and Dressings That Contain delta-Tocopherol
Here's a list of all 43 foods in Fats, Oils and Dressings that contain delta-tocopherol. The list is sorted from the food with the most amount to the food with the least amount.
We recommend you also check out our dedicated page for delta-Tocopherol or take a look at what other foods there are in Fats, Oils and Dressings.
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Foods Ranked 1 - 43 In Fats, Oils and Dressings That Contain delta-Tocopherol
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|Food||per 100g||per Oz|
|1.||Enova Cooking & Salad Oil (80% Diglycerides)||30.88 mg||8.75 mg|
|2.||Soybean Oil (Salad Or Cooking)||22 mg||6.24 mg|
|3.||Household Shortening (Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed)||15.36 mg||4.35 mg|
|4.||Shortening Cake Mix (Hydrogenated Soybean, Hydrogenated Cottonseed)||15.36 mg||4.35 mg|
|5.||Shortening Frying (Heavy Duty, Hydrogenated Soybean, Linoleic Less Than 1%)||15.36 mg||4.35 mg|
|6.||Industrial Shortening (Hydrogenated Soybean & Cottonseed)||15.36 mg||4.35 mg|
|7.||Special Purpose For Cakes & Frostings Shortening (Hydrogenated Soybean)||15.36 mg||4.35 mg|
|8.||Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)||15.36 mg||4.35 mg|
|9.||Vegetable Shortening (Household, Composite)||15.36 mg||4.35 mg|
|10.||Margarine-Like Shortening (Industrial, Partially Hydrogenated Soy, Cottonseed & Soy, Principal Use Flaky Pastries)||15.36 mg||4.35 mg|
|11.||Industrial Shortening (Partially Hydrogenated Soy & Corn For Frying)||15.36 mg||4.35 mg|
|12.||Industrial Shortening (Partially Hydrogenated Soy For Baking & Confections)||15.36 mg||4.35 mg|
|13.||Margarine (80% Fat, Stick, Includes Regular, Hydrogenated Corn & Soybean Oils)||15.28 mg||4.33 mg|
|14.||Margarine-Like (Margarine-Butter Blend, Soybean Oil & Butter)||14.45 mg||4.1 mg|
|15.||Margarine (Margarine-Type Vegetable Oil Spread, Stick, 70% Fat, Soybean & Partially Hydrogenated Soybean)||10.92 mg||3.1 mg|
|16.||Mayonnaise (Regular, Salad Dressing)||10.16 mg||2.88 mg|
|17.||Margarine-Like Spread (Vegetable Oil, Tub, 67-70% Fat)||9.33 mg||2.65 mg|
|18.||Ranch Dressing (Regular, Salad Dressing)||8.8 mg||2.49 mg|
|19.||Honey Mustard (Regular, Salad Dressing)||7.9 mg||2.24 mg|
|20.||Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)||6.92 mg||1.96 mg|
|21.||Margarine-Like (With Salt, Vegetable Oil Spread, 60% Fat, Tub)||6.92 mg||1.96 mg|
|22.||Margarine (With Salt, Regular, 80% Fat, Composite, Tub)||6.65 mg||1.89 mg|
|23.||Margarine (With Salt, Regular, 80% Fat, Composite, Tub)||6.65 mg||1.89 mg|
|24.||Mayonnaise (Light, Salad Dressing)||4.84 mg||1.37 mg|
|25.||Mayonnaise Type (With Salt, Regular, Salad Dressing)||4.74 mg||1.34 mg|
|26.||Italian Dressing (Regular, Commercial, Salad Dressing)||3.92 mg||1.11 mg|
|27.||Smart Balance Margarine-Like Spread (Omega Plus Spread, With Plant Sterols & Fish Oil)||3.88 mg||1.1 mg|
|28.||Margarine-Like (With Salt, Vegetable Oil Spread, Approximately 37% Fat, Unspecified Oils)||3.15 mg||893.01 ug|
|29.||Corn Oil (Industrial & Retail, All Purpose Salad Or Cooking)||2.78 mg||788.12 ug|
|30.||Margarine-Like Spread (Benecol Light Spread)||2.58 mg||731.42 ug|
|31.||Smart Balance Mayonnaise (Omega Plus Light, Salad Dressing, Light)||2.11 mg||598.17 ug|
|32.||Sunflower Oil (Linoleic, Partially Hydrogenated)||2.04 mg||578.33 ug|
|33.||Smart Balance Margarine-Like Spread (Regular Buttery Spread With Flax Oil)||1.91 mg||541.48 ug|
|34.||Flaxseed Oil (Cold Pressed)||1.65 mg||467.77 ug|
|35.||Canola Oil||1.48 mg||419.57 ug|
|36.||Peanut Oil (Salad Or Cooking)||1.37 mg||388.39 ug|
|37.||Corn & Canola Oil||1.28 mg||362.87 ug|
|38.||Italian Dressing (Commercial, Reduced Fat, Salad Dressing)||1.18 mg||334.52 ug|
|39.||Smart Balance Margarine-Like Spread (Light Buttery Spread)||1.12 mg||317.51 ug|
|40.||Canola Oil (With Antifoaming Agent, Principal Uses Salads, Woks & Light Frying, Industrial)||970 ug||274.99 ug|
|41.||Flaxseed Oil (Contains Added Sliced Flaxseed)||810 ug||229.63 ug|
|42.||Canola Harvest Margarine (80% Fat, Tub, Soft Spread, Canola, Palm & Palm Kernel Oils)||680 ug||192.78 ug|
|43.||Coconut Oil||180 ug||51.03 ug|
Foods In Other Categories That Contain delta-Tocopherol
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