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Nutritional Profile of Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)

We got 18 nutritional values in our nutrition profile for Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for five additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fats and Oils) shows that it ranks very high (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for one additional nutrient:

You can find these and more nutrient rankings below.

Nutrient Content Of Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)

The nutrient content of food is mainly divided into macro- and micronutrients.

Lipids (fats) are a major part of the macronutrients in your food.

Let's first take a look at a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Lipid (fat) profile of Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Figure 1. Lipid (fat) profile of Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)

28.8%
29.6%
37.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)

In food category: Fats and Oils

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
29.6 g
8.4 g
85
122
Fatty Acids, total polyunsaturated
37.2 g
10.5 g
34
44
Fatty Acids, total saturated
28.8 g
8.2 g
46
76
Total Lipid (Fat)
100 g
28.3 g
1
1
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
450 mg
127.6 mg
51
700
Palmitic Acid (16:0)
23.4 g
6.6 g
12
13
Stearic Acid (18:0)
5 g
1.4 g
62
148
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
29.4 g
8.3 g
76
110
Palmitoleic Acid (16:1)
230 mg
65.2 mg
46
753
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Linoleic Acid (18:2 n-6)
34 g
9.6 g
32
41
Linolenic Acid (18:3)
3.2 g
904.3 mg
26
47
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
6.1 mg
1.7 mg
56
196
beta-Tocopherol
440 µg
124.7 µg
10
41
delta-Tocopherol
15.4 mg
4.4 mg
3
3
gamma-Tocopherol
32.3 mg
9.2 mg
10
12
Phylloquinone
43 µg
12.2 µg
32
515
Other (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Kcal (Energy)
884 kcal
250.6 kcal
6
9
KJ (Energy)
3,700 kj
1,048.9 kj
3
5
Figure 2. Nutritional profile of special purpose for baking shortening (hydrogenated soybean, palm, & cottonseed) with 18 nutrient values.

Foods Available Online

We searched Amazon for "Special Purpose For Baking Shortening" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Special Purpose For Baking Shortening (Hydrogenated Soybean, Palm, & Cottonseed)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Tbsp12.8 g0.5 oz
Cup205.0 g7.2 oz
Figure 3. Common serving sizes of special purpose for baking shortening (hydrogenated soybean, palm, & cottonseed)

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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