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Nutritional Profile of Cracker Barrel Country Fried Shrimp Platter

We got 88 nutritional values in our nutrition profile for Cracker Barrel Country Fried Shrimp Platter.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for nine nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks first-class (Top 10) for 14 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cracker Barrel Country Fried Shrimp Platter

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cracker Barrel Country Fried Shrimp Platter

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cracker Barrel Country Fried Shrimp Platter

21.4%
16.8%
12.6%
46.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cracker Barrel Country Fried Shrimp Platter

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cracker Barrel Country Fried Shrimp Platter

3.1%
3.8%
8.5%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cracker Barrel Country Fried Shrimp Platter

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cracker Barrel Country Fried Shrimp Platter

In food category: Restaurant Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
21.4 g
6.1 g
38
1058
Fiber, total dietary
300 mg
85 mg
33
256
Starch
20 g
5.7 g
21
241
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
3.8 g
1.1 g
31
1170
Fatty Acids, total polyunsaturated
8.5 g
2.4 g
12
307
Fatty Acids, total saturated
3.1 g
867.5 mg
38
1198
Fatty Acids, total trans
112 mg
31.8 mg
53
649
Total Lipid (Fat)
16.8 g
4.8 g
22
516
Saturated Fats (11)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
57 mg
16.2 mg
9
172
Behenic Acid (22:0)
54 mg
15.3 mg
11
132
Capric Acid (10:0)
7 mg
2 mg
42
525
Caprylic Acid (8:0)
6 mg
1.7 mg
36
398
Heptadecanoic Acid (17:0)
23 mg
6.5 mg
30
300
Lauric Acid (12:0)
2 mg
0.6 mg
46
708
Lignoceric Acid (24:0)
20 mg
5.7 mg
7
88
Myristic Acid (14:0)
23 mg
6.5 mg
59
1127
Palmitic Acid (16:0)
1.8 g
499 mg
36
1058
Pentadecanoic Acid (15:0)
6 mg
1.7 mg
40
170
Stearic Acid (18:0)
1.1 g
311.8 mg
21
672
Monounsaturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
77 mg
21.8 mg
37
589
Heptadecenoic Acid (17:1)
10 mg
2.8 mg
25
180
Oleate (18:1 c)
3.6 g
1 g
27
427
Oleic Acid (18:1)
3.7 g
1 g
30
1138
Palmitelaidic Acid (16:1 t)
2 mg
0.6 mg
32
84
Palmitoleate (16:1 c)
27 mg
7.7 mg
65
476
Palmitoleic Acid (16:1)
29 mg
8.2 mg
69
954
Paullinic Acid (20:1)
68 mg
19.3 mg
21
406
trans-Monoenoic Fatty Acids
79 mg
22.4 mg
38
577
Polyunsaturated Fats (15)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
918 mg
260.2 mg
10
69
cis-Linoleic Acid (18:2 n-6 c,c)
7.4 g
2.1 g
13
112
Conjugated Linoleic Acid, CLA (18:2)
16 mg
4.5 mg
31
173
Docosahexaenoic Acid, DHA (22:6 n-3)
54 mg
15.3 mg
6
368
Docosapentaenoic Acid, DPA (22:5 n-3)
2 mg
0.6 mg
15
195
Eicosadienoic Acid (20:2 n-6 c,c)
11 mg
3.1 mg
12
133
Eicosapentaenoic Acid, EPA (20:5 n-3)
54 mg
15.3 mg
2
283
Eicosatetraenoic Acid, ETA (20:4)
19 mg
5.4 mg
32
275
Eicosatrienoic Acid (20:3)
2 mg
0.6 mg
23
74
Epoxyeicosatrienoic Acid, EET (20:3 n-3)
2 mg
0.6 mg
6
29
gamma-Linolenic Acid, GLA (18:3 n-6)
36 mg
10.2 mg
22
48
Linelaidic Acid (18:2 t)
33 mg
9.4 mg
49
162
Linoleic Acid (18:2 n-6)
7.4 g
2.1 g
12
338
Linolenic Acid (18:3)
954 mg
270.5 mg
13
187
trans-Polyenoic Fatty Acids
33 mg
9.4 mg
50
193
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
613 mg
173.8 mg
33
424
Arginine
804 mg
227.9 mg
26
330
Aspartic Acid
1.1 g
300.5 mg
32
283
Cystine
169 mg
47.9 mg
25
327
Glutamic Acid
2.6 g
722.9 mg
29
387
Glycine
539 mg
152.8 mg
33
514
Histidine
233 mg
66.1 mg
46
776
Isoleucine
518 mg
146.9 mg
39
533
Leucine
941 mg
266.8 mg
35
276
Lysine
730 mg
207 mg
40
401
Methionine
296 mg
83.9 mg
36
660
Phenylalanine
539 mg
152.8 mg
33
538
Proline
687 mg
194.8 mg
44
469
Serine
508 mg
144 mg
35
590
Threonine
402 mg
114 mg
37
619
Tryptophan
148 mg
42 mg
28
317
Tyrosine
338 mg
95.8 mg
40
710
Valine
560 mg
158.8 mg
37
519
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
12.6 g
3.6 g
30
538
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
870 µg
246.6 µg
70
1694
Riboflavin
85 µg
24.1 µg
61
726
Thiamin
110 µg
31.2 µg
22
774
Vitamin B12
0.7 µg
0.2 µg
22
659
Vitamin B6
66 µg
18.7 µg
69
915
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.9 mg
533 µg
7
455
beta-Tocopherol
250 µg
70.9 µg
2
59
delta-Tocopherol
3.3 mg
929.9 µg
8
37
gamma-Tocopherol
8.5 mg
2.4 mg
5
74
Retinol
1 µg
0.3 µg
38
480
Vitamin A, IU
5 IU
1.4 IU
75
1033
Vitamin A, RAE
1 µg
0.3 µg
52
712
Minerals (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
43 mg
12.2 mg
37
504
Copper, Cu
107 µg
30.3 µg
19
742
Iron, Fe
1.5 mg
433.7 µg
17
768
Magnesium, Mg
19 mg
5.4 mg
22
337
Manganese, Mn
408 µg
115.7 µg
8
631
Phosphorus, P
210 mg
59.5 mg
31
454
Potassium, K
86 mg
24.4 mg
85
814
Sodium, Na
1.1 g
297.7 mg
4
183
Zinc, Zn
800 µg
226.8 µg
40
834
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
89 mg
25.2 mg
2
292
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
46.1 g
13.1 g
65
1714
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
3.1 g
887.3 mg
6
347
Kcal (Energy)
287 kcal
81.4 kcal
26
401
KJ (Energy)
1,200 kj
340.2 kj
21
186
Figure 3. Nutritional profile of cracker barrel country fried shrimp platter with 88 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound)

Amazon Fresh Brand, Raw Medium Peeled & Deveined Tail Off Shrimp Frozen, Responsibly Sourced, Phosphate Free, 1 Lb, (41-50 Count/Pound) available on Amazon
Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
  • Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
  • Phosphate Free
  • We've removed the tails on these shrimp for an easy, relaxed eating experience.
  • Our Fresh brand products are all about high-quality food that fits every budget, every day.

Common Serving Sizes Of Cracker Barrel Country Fried Shrimp Platter

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving149.0 g5.3 oz
Figure 4. Common serving sizes of cracker barrel country fried shrimp platter

9 Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

Similar Restaurant Foods 1 - 9

Click on a food to explore all of the nutrients it contains.

Cracker BarrelNo of
Nutrients
107
102
98
88
90
102
108
101
93
Figure 5. Similar restaurant foods 1 to 9.

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