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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Cracker Barrel Farm Raised Catfish Platter

We got 88 nutritional values in our nutrition profile for Cracker Barrel Farm Raised Catfish Platter.

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for 11 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks great (Top 10) for 35 nutrients.

Most notable of them being

  • Dihomo-gamma-Linolenic Acid (20:3 n-6) (Polyunsaturated Fats)
  • Eicosatrienoic Acid (20:3) (Polyunsaturated Fats)
  • Vitamin B12 (Water-soluble Vitamins)
  • Adrenic Acid, AdA (22:4) (Polyunsaturated Fats)

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 21 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Cracker Barrel Farm Raised Catfish Platter

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cracker Barrel Farm Raised Catfish Platter

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cracker Barrel Farm Raised Catfish Platter

5.3%
17%
22.9%
52.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cracker Barrel Farm Raised Catfish Platter

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cracker Barrel Farm Raised Catfish Platter

3.3%
4.6%
7.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Cracker Barrel Farm Raised Catfish Platter

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cracker Barrel Farm Raised Catfish Platter

In food category: Restaurant Foods

Nutrients (88)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (2)
1.6 g
453.6 mg
22
240
Fatty Acids (5)
Saturated Fats (11)
51 mg
14.5 mg
11
178
48 mg
13.6 mg
16
138
5 mg
1.4 mg
44
527
7 mg
2 mg
35
397
12 mg
3.4 mg
37
698
49 mg
13.9 mg
50
1101
2 g
575.5 mg
25
977
1 g
283.5 mg
24
705
Monounsaturated Fats (12)
87 mg
24.7 mg
33
579
6 mg
1.7 mg
6
205
4.3 g
1.2 g
13
375
4.4 g
1.2 g
13
1015
81 mg
23 mg
34
423
84 mg
23.8 mg
38
899
129 mg
36.6 mg
8
345
Polyunsaturated Fats (18)
102 mg
28.9 mg
16
95
692 mg
196.2 mg
31
322
3 mg
0.9 mg
3
162
102 mg
28.9 mg
14
125
Amino Acids (18)
1.4 g
385.6 mg
6
115
1.5 g
413.9 mg
6
165
2.4 g
669 mg
6
153
230 mg
65.2 mg
13
266
3.6 g
1 g
11
281
1.1 g
323.2 mg
5
145
510 mg
144.6 mg
16
525
1.1 g
311.8 mg
6
102
1.9 g
544.3 mg
6
153
2.2 g
623.7 mg
8
134
660 mg
187.1 mg
5
310
950 mg
269.3 mg
9
148
910 mg
258 mg
29
252
940 mg
266.5 mg
6
172
1.1 g
297.7 mg
6
94
250 mg
70.9 mg
6
215
730 mg
207 mg
5
343
2.1 g
581.2 mg
2
40
Protein (1)
22.9 g
6.5 g
6
295
Water-soluble Vitamins (6)
3.1 mg
867.5 µg
26
1082
610 µg
172.9 µg
20
582
90 µg
25.5 µg
57
721
112 µg
31.8 µg
21
772
3.1 µg
0.9 µg
1
418
182 µg
51.6 µg
34
799
Fat-soluble Vitamins (1)
24.7 µg
7 µg
31
675
Minerals (9)
43 mg
12.2 mg
37
504
48 µg
13.6 µg
50
801
710 µg
201.3 µg
52
852
34 mg
9.6 mg
7
300
75 µg
21.3 µg
90
955
470 mg
133.2 mg
2
208
434 mg
123 mg
6
464
414 mg
117.4 mg
52
735
940 µg
266.5 µg
33
820
Other Micronutrients (1)
67 mg
19 mg
8
314
Water (1)
52.3 g
14.8 g
57
1571
Other (3)
2.4 g
674.7 mg
26
422
266 kcal
75.4 kcal
30
422
1,120 kj
317.5 kj
25
194
Figure 1. Nutritional profile of cracker barrel farm raised catfish platter with 88 nutrient values.

Foods Available Online

We made a search on Amazon for "Catfish" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Cracker Barrel Farm Raised Catfish Platter

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece124.0 g4.4 oz
Serving178.0 g6.3 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

List of similar restaurant foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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