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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Cracker Barrel Chicken Tenderloin Platter (Fried)

We got 102 nutritional values in our nutrition profile for Cracker Barrel Chicken Tenderloin Platter (Fried).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for 10 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks top-of-the-line (Top 10) for 13 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 46 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Cracker Barrel Chicken Tenderloin Platter (Fried)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cracker Barrel Chicken Tenderloin Platter (Fried)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cracker Barrel Chicken Tenderloin Platter (Fried)

20.3%
15.5%
18.1%
43.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Cracker Barrel Chicken Tenderloin Platter (Fried)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Cracker Barrel Chicken Tenderloin Platter (Fried)

2.8%
3.3%
7.9%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Cracker Barrel Chicken Tenderloin Platter (Fried)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cracker Barrel Chicken Tenderloin Platter (Fried)

In food category: Restaurant Foods

Nutrients (102)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
700 mg
198.4 mg
31
252
19.6 g
5.6 g
24
245
90 mg
25.5 mg
46
441
90 mg
25.5 mg
82
1667
Fatty Acids (5)
Saturated Fats (12)
49 mg
13.9 mg
13
180
51 mg
14.5 mg
14
135
2 mg
0.6 mg
40
456
6 mg
1.7 mg
43
526
6 mg
1.7 mg
36
398
3 mg
0.9 mg
45
707
20 mg
5.7 mg
62
1130
1.7 g
473.4 mg
41
1079
921 mg
261.1 mg
32
778
Monounsaturated Fats (9)
31 mg
8.8 mg
62
634
3.2 g
907.2 mg
40
466
3.2 g
915.7 mg
45
1230
38 mg
10.8 mg
56
465
38 mg
10.8 mg
60
945
46 mg
13 mg
33
428
Polyunsaturated Fats (17)
92 mg
26.1 mg
20
103
894 mg
253.4 mg
19
210
Amino Acids (18)
890 mg
252.3 mg
15
235
1.2 g
351.5 mg
9
187
1.3 g
357.2 mg
20
263
270 mg
76.5 mg
7
226
3.1 g
864.7 mg
19
337
800 mg
226.8 mg
13
349
690 mg
195.6 mg
10
355
770 mg
218.3 mg
18
334
1.4 g
408.2 mg
16
201
2.3 g
637.9 mg
6
129
480 mg
136.1 mg
14
489
690 mg
195.6 mg
22
404
1.1 g
300.5 mg
25
162
690 mg
195.6 mg
15
420
600 mg
170.1 mg
13
472
190 mg
53.9 mg
16
275
500 mg
141.7 mg
20
564
830 mg
235.3 mg
21
295
Protein (1)
18.1 g
5.1 g
12
386
Water-soluble Vitamins (8)
7 µg
2 µg
19
282
7 µg
2 µg
35
387
6.7 mg
1.9 mg
9
482
1.4 mg
396.9 µg
6
195
133 µg
37.7 µg
38
678
97 µg
27.5 µg
29
787
0.1 µg
0.03 µg
51
719
487 µg
138.1 µg
7
495
Fat-soluble Vitamins (12)
1.2 mg
343 µg
21
522
3 µg
0.9 µg
53
1163
1 µg
0.3 µg
13
184
150 µg
42.5 µg
12
69
90 µg
25.5 µg
18
80
2.5 mg
700.2 µg
20
60
7 mg
2 mg
20
113
60 µg
17 µg
18
90
49 µg
13.9 µg
45
985
2 µg
0.6 µg
37
479
11 IU
3.1 IU
72
1027
2 µg
0.6 µg
51
711
Minerals (10)
12 mg
3.4 mg
61
539
66 µg
18.7 µg
39
783
590 µg
167.3 µg
58
866
28 mg
7.9 mg
12
312
262 µg
74.3 µg
30
770
268 mg
76 mg
20
396
319 mg
90.4 mg
22
579
16.3 µg
4.6 µg
40
528
874 mg
247.8 mg
6
285
660 µg
187.1 µg
51
853
Other Micronutrients (1)
40 mg
11.3 mg
22
341
Water (1)
43.1 g
12.2 g
71
1773
Other (3)
3.1 g
867.5 mg
10
354
293 kcal
83.1 kcal
23
395
1,220 kj
345.9 kj
19
184
Figure 1. Nutritional profile of cracker barrel chicken tenderloin platter (fried) with 102 nutrient values.

Buy This Food Online

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No added growth hormones or antibiotics, ever
  • No animal by-products in feed
  • Traceable to farm or ranch.
  • Animal Welfare Certified by Global Animal Partnership

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Cracker Barrel Chicken Tenderloin Platter (Fried)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving175.0 g6.2 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

List of similar restaurant foods.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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