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Nutritional Profile Of Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)

We got 94 nutritional values in our nutrition profile for Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds).

Nutrient Content Of Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)

In food category: Nut and Seed Products

Nutrients (94)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (5)
23.32 g
6.61 g
88
2352
5.7 g
1.62 g
51
190
830 mg
235.3 mg
15
666
10.54 g
2.99 g
3
102
10.54 g
2.99 g
18
1417
Fatty Acids (5)
Saturated Fats (10)
133 mg
37.7 mg
19
107
437 mg
123.89 mg
6
21
10 mg
2.83 mg
2
452
4 mg
1.13 mg
32
552
13 mg
3.69 mg
16
310
143 mg
40.54 mg
8
28
10 mg
2.83 mg
76
1283
1.89 g
535.81 mg
122
2395
2.03 g
575.5 mg
45
926
Monounsaturated Fats (11)
17 mg
4.82 mg
5
680
3 mg
0.85 mg
24
214
38.84 g
11.01 g
1
12
38.85 g
11.01 g
11
60
20 mg
5.67 mg
11
486
20 mg
5.67 mg
76
1040
143 mg
40.54 mg
44
334
Polyunsaturated Fats (12)
Amino Acids (18)
865 mg
245.22 mg
36
1037
1.75 g
496.97 mg
54
448
1.85 g
523.9 mg
33
999
268 mg
75.98 mg
48
229
4.27 g
1.21 g
33
545
1.12 g
318.37 mg
34
697
492 mg
139.48 mg
36
736
842 mg
238.7 mg
24
734
1.32 g
372.8 mg
38
1167
532 mg
150.82 mg
53
1654
435 mg
123.32 mg
25
538
942 mg
267.05 mg
34
479
878 mg
248.91 mg
30
793
857 mg
242.96 mg
45
571
723 mg
204.97 mg
25
782
285 mg
80.8 mg
29
180
435 mg
123.32 mg
53
811
1 g
284.06 mg
29
711
Protein (1)
17.28 g
4.9 g
71
1407
Water-soluble Vitamins (9)
237 ug
67.19 ug
5
230
237 ug
67.19 ug
4
80
237 ug
67.19 ug
5
164
6.75 mg
1.91 mg
30
1015
1.17 mg
330.84 ug
18
410
163 ug
46.21 ug
79
714
53 ug
15.03 ug
135
876
550 ug
155.92 ug
41
475
2.7 mg
765.44 ug
34
625
Fat-soluble Vitamins (6)
22.89 mg
6.49 mg
17
51
1.34 mg
379.88 ug
2
12
5.66 mg
1.6 mg
1
17
14.99 mg
4.25 mg
10
41
130 ug
36.85 ug
7
83
52 iu
14.74 iu
34
1202
Minerals (10)
64 mg
18.14 mg
66
520
1.6 mg
452.74 ug
32
118
4.12 mg
1.17 mg
49
582
311 mg
88.17 mg
26
62
2.07 mg
587.69 ug
46
223
666 mg
188.81 mg
27
108
576 mg
163.29 mg
78
396
104.4 ug
29.6 ug
7
47
331 mg
93.84 mg
36
979
4.89 mg
1.39 mg
39
473
Other Micronutrients (3)
170 mg
48.19 mg
4
11
21 mg
5.95 mg
3
22
18 mg
5.1 mg
2
15
Water (1)
620 mg
175.77 mg
145
5888
Other (3)
3.58 g
1.01 g
37
318
617 kcal
174.92 kcal
27
79
2,581 kJ
731.7 kJ
23
78

Common Serving Sizes Of Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 tbsp0.6 oz16.0 g
1.0 oz1.0 oz28.4 g

Other Similar Foods In The Same Food Category: Nut and Seed Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Nut and Seed Products

FoodNutrients
Sunflower Seed Butter (1)

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds)

Here's a shareable infographic with all the nutrients you can find in Sunflower Seed Butter (With Salt Added, Includes USDA Food Distr. Program, Seeds).

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