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Nutrition Tool Navigation

Nutritional Profile Of Sauteed Sweet Red Peppers

We got 77 nutritional values in our nutrition profile for Sauteed Sweet Red Peppers.

Nutrient Content Of Sauteed Sweet Red Peppers

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Sauteed Sweet Red Peppers

In food category: Vegetables and Vegetable Products

Nutrients (77)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (6)
6.57 g
1.86 g
608
3869
1.8 g
510.29 mg
77
229
2.31 g
654.87 mg
10
215
1.91 g
541.48 mg
20
232
60 mg
17.01 mg
82
471
4.28 g
1.21 g
173
1950
Fatty Acids (4)
1.56 g
441.4 mg
102
4190
12.75 g
3.61 g
26
1577
Saturated Fats (7)
35 mg
9.92 mg
6
195
35 mg
9.92 mg
3
152
10 mg
2.83 mg
6
95
9 mg
2.55 mg
184
1284
1.07 g
302.21 mg
53
3125
397 mg
112.55 mg
61
2311
Monounsaturated Fats (3)
2.25 g
638.15 mg
58
3758
9 mg
2.55 mg
79
1051
26 mg
7.37 mg
33
451
Polyunsaturated Fats (2)
4.94 g
1.4 g
11
784
775 mg
219.71 mg
10
356
Amino Acids (19)
27 mg
7.65 mg
201
1719
37 mg
10.49 mg
222
1841
298 mg
84.48 mg
122
2005
100 ug
28.35 ug
32
328
20 mg
5.67 mg
83
477
221 mg
62.65 mg
222
2795
30 mg
8.5 mg
164
1625
17 mg
4.82 mg
132
1188
22 mg
6.24 mg
192
1470
37 mg
10.49 mg
233
2123
37 mg
10.49 mg
218
2088
6 mg
1.7 mg
105
950
53 mg
15.03 mg
158
1316
25 mg
7.09 mg
176
1559
52 mg
14.74 mg
159
1332
42 mg
11.91 mg
158
1385
12 mg
3.4 mg
84
453
10 mg
2.83 mg
169
1215
32 mg
9.07 mg
207
1590
Protein (1)
1.04 g
294.84 mg
420
2957
Water-soluble Vitamins (9)
2 ug
0.57 ug
171
458
2 ug
0.57 ug
171
288
2 ug
0.57 ug
171
383
954 ug
270.45 ug
314
4565
244 ug
69.17 ug
223
1219
109 ug
30.9 ug
170
768
56 ug
15.88 ug
191
873
364 ug
103.19 ug
47
659
162.8 mg
46.15 mg
12
42
Fat-soluble Vitamins (12)
96 ug
27.22 ug
142
402
3.09 mg
876 ug
28
364
1,570 ug
445.09 ug
387
509
77 ug
21.83 ug
48
114
120 ug
34.02 ug
3
70
2.35 mg
666.21 ug
3
67
7.68 mg
2.18 mg
1
100
106 ug
30.05 ug
541
1017
484 ug
137.21 ug
54
659
16.4 ug
4.65 ug
533
797
2,760 iu
782.45 iu
136
297
138 ug
39.12 ug
330
591
Minerals (9)
7 mg
1.98 mg
185
577
17 ug
4.82 ug
292
903
470 ug
133.24 ug
244
946
12 mg
3.4 mg
116
352
115 ug
32.6 ug
304
1128
23 mg
6.52 mg
142
649
193 mg
54.71 mg
365
773
21 mg
5.95 mg
425
1289
150 ug
42.52 ug
138
947
Other Micronutrients (1)
6.1 mg
1.73 mg
341
1349
Water (1)
78.95 g
22.38 g
762
1430
Other (3)
700 mg
198.45 mg
178
605
133 kcal
37.7 kcal
89
558
555 kJ
157.34 kJ
71
1549

Common Serving Sizes Of Sauteed Sweet Red Peppers

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 cup chopped3.7 oz106.0 g

Other Similar Foods In The Same Food Category: Vegetables and Vegetable Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Vegetables and Vegetable Products

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Sauteed Sweet Red Peppers

Here's a shareable infographic with all the nutrients you can find in Sauteed Sweet Red Peppers.

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