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Nutrition Tool Navigation

Nutritional Profile Of Sweet & Sour Chicken (Chinese Restaurant)

We got 118 nutritional values in our nutrition profile for Sweet & Sour Chicken (Chinese Restaurant).

Nutrient Content Of Sweet & Sour Chicken (Chinese Restaurant)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Sweet & Sour Chicken (Chinese Restaurant)

In food category: Restaurant Foods

Nutrients (118)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
23.86 g
6.76 g
32
2311
1 g
283.5 mg
28
237
3.03 g
858.99 mg
2
179
3.26 g
924.19 mg
3
158
11.4 g
3.23 g
65
486
5.18 g
1.47 g
7
183
11.47 g
3.25 g
6
1348
Fatty Acids (5)
77 mg
21.83 mg
66
734
12.65 g
3.59 g
43
1587
Saturated Fats (12)
33 mg
9.36 mg
25
197
32 mg
9.07 mg
30
155
2 mg
0.57 mg
40
460
1 mg
0.28 mg
48
555
4 mg
1.13 mg
38
433
1 mg
0.28 mg
47
769
11 mg
3.12 mg
16
94
13 mg
3.69 mg
68
1280
1.31 g
371.95 mg
70
2899
507 mg
143.73 mg
70
2201
Monounsaturated Fats (13)
33 mg
9.36 mg
60
664
7 mg
1.98 mg
5
210
2 mg
0.57 mg
47
202
2.56 g
726.03 mg
62
858
2.59 g
735.39 mg
64
3494
49 mg
13.89 mg
51
458
49 mg
13.89 mg
55
1011
54 mg
15.31 mg
26
423
36 mg
10.21 mg
57
654
Polyunsaturated Fats (17)
40 mg
11.34 mg
45
155
5.6 g
1.59 g
32
663
772 mg
218.86 mg
28
357
40 mg
11.34 mg
46
186
Amino Acids (19)
489 mg
138.63 mg
39
1291
553 mg
156.77 mg
42
1371
808 mg
229.06 mg
43
1626
8.3 mg
2.35 mg
14
247
128 mg
36.29 mg
39
369
1.89 g
536.66 mg
51
1975
394 mg
111.7 mg
39
1281
287 mg
81.36 mg
36
920
404 mg
114.53 mg
47
1104
734 mg
208.09 mg
49
1548
691 mg
195.9 mg
45
1555
234 mg
66.34 mg
45
723
372 mg
105.46 mg
52
1015
468 mg
132.68 mg
63
1176
383 mg
108.58 mg
53
1022
394 mg
111.7 mg
38
1040
106 mg
30.05 mg
43
359
255 mg
72.29 mg
51
976
425 mg
120.49 mg
49
1213
Protein (1)
10.1 g
2.86 g
47
2059
Water-soluble Vitamins (11)
15 ug
4.25 ug
16
445
6 ug
1.7 ug
20
284
11 ug
3.12 ug
31
374
5 ug
1.42 ug
8
263
3.66 mg
1.04 mg
23
2622
560 ug
158.76 ug
24
908
43 ug
12.19 ug
78
834
53 ug
15.03 ug
48
876
0.09 ug
0.03 ug
53
742
257 ug
72.86 ug
20
766
2.4 mg
680.39 ug
11
628
Fat-soluble Vitamins (17)
93 ug
26.37 ug
10
404
820 ug
232.47 ug
38
588
10 ug
2.83 ug
13
92
138 ug
39.12 ug
21
1189
150 ug
42.52 ug
12
67
2.39 mg
677.55 ug
21
65
5.92 mg
1.68 mg
28
145
10 ug
2.83 ug
23
95
37 ug
10.49 ug
51
1086
134 ug
37.99 ug
28
842
2.4 ug
0.68 ug
14
91
22.5 ug
6.38 ug
34
736
3 ug
0.85 ug
36
498
317 iu
89.87 iu
27
943
18 ug
5.1 ug
36
711
0.2 ug
0.06 ug
5
161
Minerals (10)
45 mg
12.76 mg
36
539
39 ug
11.06 ug
56
881
2.12 mg
601.01 ug
7
781
15 mg
4.25 mg
26
344
152 ug
43.09 ug
67
1091
135 mg
38.27 mg
46
537
158 mg
44.79 mg
57
808
11.5 ug
3.26 ug
53
585
246 mg
69.74 mg
81
1064
420 ug
119.07 ug
65
920
Other Micronutrients (2)
27 mg
7.65 mg
31
356
24.2 mg
6.86 mg
20
1168
Water (1)
52.17 g
14.79 g
65
3774
Other (3)
1.21 g
343.03 mg
75
554
250 kcal
70.87 kcal
36
441
1,045 kJ
296.25 kJ
41
1082

Common Serving Sizes Of Sweet & Sour Chicken (Chinese Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
1.0 order24.9 oz706.0 g
3.0 pieces1.9 oz55.0 g

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Sweet & Sour Chicken (Chinese Restaurant)

Here's a shareable infographic with all the nutrients you can find in Sweet & Sour Chicken (Chinese Restaurant).

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