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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Shrimp & Vegetables (Chinese Restaurant)

We got 105 nutritional values in our nutrition profile for Shrimp & Vegetables (Chinese Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks very high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks quite high (Top 100) for seven additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks top-of-the-line (Top 10) for 15 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Thank you for your visit!

Nutrient Content Of Shrimp & Vegetables (Chinese Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Shrimp & Vegetables (Chinese Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Shrimp & Vegetables (Chinese Restaurant)

4.5%
4.1%
5.9%
84.1%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Shrimp & Vegetables (Chinese Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Shrimp & Vegetables (Chinese Restaurant)

0.6%
0.8%
2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Shrimp & Vegetables (Chinese Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Shrimp & Vegetables (Chinese Restaurant)

In food category: Restaurant Foods

Nutrients (105)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
1.4 g
396.9 mg
24
244
550 mg
155.9 mg
35
348
710 mg
201.3 mg
31
333
1.5 g
433.7 mg
77
459
900 mg
255.1 mg
21
359
2.2 g
612.3 mg
41
1460
Fatty Acids (5)
Saturated Fats (12)
10 mg
2.8 mg
45
219
10 mg
2.8 mg
44
176
4 mg
1.1 mg
38
454
3 mg
0.9 mg
46
529
2 mg
0.6 mg
40
402
1 mg
0.3 mg
47
709
4 mg
1.1 mg
23
104
7 mg
2 mg
73
1143
432 mg
122.5 mg
86
1849
151 mg
42.8 mg
88
1540
Monounsaturated Fats (13)
8 mg
2.3 mg
75
657
2 mg
0.6 mg
10
209
765 mg
216.9 mg
91
725
772 mg
218.9 mg
95
2079
20 mg
5.7 mg
70
483
18 mg
5.1 mg
53
456
Polyunsaturated Fats (12)
Amino Acids (19)
310 mg
87.9 mg
57
664
469 mg
133 mg
49
546
589 mg
167 mg
58
535
28 mg
7.9 mg
8
79
58 mg
16.4 mg
69
438
1.2 g
343 mg
66
521
295 mg
83.6 mg
48
718
119 mg
33.7 mg
71
889
216 mg
61.2 mg
69
809
400 mg
113.4 mg
64
669
435 mg
123.3 mg
58
584
152 mg
43.1 mg
59
798
212 mg
60.1 mg
76
834
249 mg
70.6 mg
76
850
222 mg
62.9 mg
69
858
206 mg
58.4 mg
58
807
59 mg
16.7 mg
61
406
177 mg
50.2 mg
60
863
245 mg
69.5 mg
71
800
Protein (1)
5.9 g
1.7 g
59
1030
Water-soluble Vitamins (7)
935 µg
265.1 µg
66
1630
323 µg
91.6 µg
59
864
33 µg
9.4 µg
80
778
30 µg
8.5 µg
58
854
0.2 µg
0.1 µg
41
709
125 µg
35.4 µg
47
856
11.3 mg
3.2 mg
6
510
Fat-soluble Vitamins (13)
331 µg
93.8 µg
3
239
990 µg
280.7 µg
28
544
10 µg
2.8 µg
13
90
626 µg
177.5 µg
2
644
50 µg
14.2 µg
22
79
540 µg
153.1 µg
53
174
1.7 mg
473.4 µg
62
290
330 µg
93.6 µg
2
726
6 µg
1.7 µg
34
780
2.3 µg
0.7 µg
15
91
52 µg
14.7 µg
7
445
1.3k IU
374.2 IU
3
331
66 µg
18.7 µg
15
644
Minerals (10)
36 mg
10.2 mg
42
511
84 µg
23.8 µg
29
765
720 µg
204.1 µg
51
851
16 mg
4.5 mg
25
345
158 µg
44.8 µg
64
872
74 mg
21 mg
75
596
192 mg
54.4 mg
44
706
5.6 µg
1.6 µg
71
637
375 mg
106.3 mg
61
774
490 µg
138.9 µg
60
874
Other Micronutrients (2)
36 mg
10.2 mg
24
345
42.1 mg
11.9 mg
7
736
Water (1)
84.1 g
23.8 g
2
521
Other (3)
1.5 g
416.7 mg
63
513
78 kcal
22.1 kcal
82
611
327 kj
92.7 kj
89
852
Figure 1. Nutritional profile of shrimp & vegetables (chinese restaurant) with 105 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Fresh Brand – Raw Medium Peeled & Deveined Tail Off Shrimp (41-50 Count/Pound), 1 lb (Frozen), Responsibly Sourced, Phosphate Free

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • 1-pound resealable bag of raw, peeled, and deveined medium shrimp with tails removed (41-50 count per pound)
  • Responsibly Sourced: 4-Star Certified by Best Aquaculture Practices
  • Phosphate Free
  • We've removed the tails on these shrimp for an easy, relaxed eating experience.
  • Our Fresh brand products are all about high-quality food that fits every budget, every day.

Common Serving Sizes Of Shrimp & Vegetables (Chinese Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Order601.0 g21.2 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

FoodNutrients
Chinese Restaurant (14)
(Chinese Restaurant)

117

(Chinese Restaurant)

102

(Chinese Restaurant)

108

(Assorted, Chinese Restaurant)

78

(Without Meat, Chinese Restaurant)

112

(Chinese Restaurant)

122

(Chinese Restaurant)

113

(Chinese Restaurant)

119

(Chinese Restaurant)

109

(Chinese Restaurant)

95

(Chinese Restaurant)

118

(Chinese Restaurant)

134

(Without Meat Or Noodles, Chinese Restaurant)

71

(Without Meat, Chinese Restaurant)

79

List of similar restaurant foods.

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