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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Orange Chicken (Chinese Restaurant)

We got 109 nutritional values in our nutrition profile for Orange Chicken (Chinese Restaurant).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for eight nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 22 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Restaurant Foods) shows that it ranks first-rate (Top 10) for nine nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 28 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Thank you for your visit!

Nutrient Content Of Orange Chicken (Chinese Restaurant)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Orange Chicken (Chinese Restaurant)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Orange Chicken (Chinese Restaurant)

22.5%
12.7%
14.5%
48.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Orange Chicken (Chinese Restaurant)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Orange Chicken (Chinese Restaurant)

2.4%
3.5%
6.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Thank you for your visit!

Detailed nutrient profile of Orange Chicken (Chinese Restaurant)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Orange Chicken (Chinese Restaurant)

In food category: Restaurant Foods

Nutrients (109)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (7)
800 mg
226.8 mg
30
251
670 mg
189.9 mg
32
337
630 mg
178.6 mg
37
341
10.5 g
3 g
61
320
12.3 g
3.5 g
1
85
Fatty Acids (5)
Saturated Fats (11)
39 mg
11.1 mg
22
190
38 mg
10.8 mg
24
148
5 mg
1.4 mg
44
527
5 mg
1.4 mg
37
399
3 mg
0.9 mg
45
707
22 mg
6.2 mg
60
1128
1.6 g
453.6 mg
43
1099
678 mg
192.2 mg
48
1014
Monounsaturated Fats (9)
18 mg
5.1 mg
69
647
3.3 g
927 mg
38
459
3.3 g
929.9 mg
42
1220
136 mg
38.6 mg
26
370
136 mg
38.6 mg
30
847
43 mg
12.2 mg
35
431
Polyunsaturated Fats (16)
Amino Acids (20)
775 mg
219.7 mg
21
316
803 mg
227.6 mg
27
331
1.3 g
354.4 mg
21
264
7.9 mg
2.2 mg
15
249
161 mg
45.6 mg
28
335
2.5 g
703.1 mg
31
394
614 mg
174.1 mg
22
466
359 mg
101.8 mg
28
660
100 mg
28.3 mg
4
292
576 mg
163.3 mg
28
483
1 g
283.5 mg
29
245
1.1 g
300.5 mg
25
249
340 mg
96.4 mg
29
622
510 mg
144.6 mg
37
563
604 mg
171.2 mg
50
548
548 mg
155.4 mg
28
551
576 mg
163.3 mg
16
490
113 mg
32 mg
41
352
321 mg
91 mg
41
727
614 mg
174.1 mg
33
476
Protein (1)
14.5 g
4.1 g
21
480
Water-soluble Vitamins (10)
10 µg
2.8 µg
17
445
10 µg
2.8 µg
16
279
10 µg
2.8 µg
32
382
3.6 mg
1 mg
24
975
1 mg
283.5 µg
11
235
220 µg
62.4 µg
21
591
43 µg
12.2 µg
51
841
0.2 µg
0.1 µg
42
710
230 µg
65.2 µg
26
751
900 µg
255.1 µg
19
614
Fat-soluble Vitamins (14)
1.1 mg
303.3 µg
25
536
9 µg
2.6 µg
48
1157
3 µg
0.9 µg
11
182
90 µg
25.5 µg
18
75
1.7 mg
481.9 µg
33
91
4 mg
1.1 mg
43
202
81 µg
23 µg
29
953
25 µg
7.1 µg
31
762
24.4 µg
6.9 µg
32
678
74 µg
21 µg
11
405
264 IU
74.8 IU
33
778
75 µg
21.3 µg
13
635
0.1 µg
0.03 µg
6
162
Minerals (10)
14 mg
4 mg
59
536
42 µg
11.9 µg
53
807
940 µg
266.5 µg
37
828
20 mg
5.7 mg
21
335
87 µg
24.7 µg
87
943
130 mg
36.9 mg
49
534
209 mg
59.3 mg
38
689
17.1 µg
4.8 µg
35
520
553 mg
156.8 mg
31
596
1.1 mg
320.3 µg
27
800
Other Micronutrients (2)
61 mg
17.3 mg
9
320
66.1 mg
18.7 mg
1
500
Water (1)
48.4 g
13.7 g
64
1656
Other (3)
2 g
555.7 mg
40
464
262 kcal
74.3 kcal
31
426
1,100 kj
311.8 kj
26
196
Figure 1. Nutritional profile of orange chicken (chinese restaurant) with 109 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Whole Foods Market Organic Whole Chicken

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Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No antibiotics or added growth hormones (there are no hormones approved for use in the production of poultry)
  • No animal by-products in feed
  • Animal Welfare Certified Step 2 by Global Animal Partnership
  • Air chilled for better flavor and texture

We Value Organic Foods

We choose organic products if possible. Please keep in mind that the term Organic, on the packaging, can be more of a marketing term as opposed to certified ones.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Orange Chicken (Chinese Restaurant)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Pieces63.0 g2.2 oz
Order648.0 g22.9 oz

Similar Restaurant Foods

Explore the nutrient content of similar restaurant foods below by clicking on their names.

FoodNutrients
Chinese Restaurant (14)
(Chinese Restaurant)

117

(Chinese Restaurant)

102

(Chinese Restaurant)

108

(Assorted, Chinese Restaurant)

78

(Without Meat, Chinese Restaurant)

112

(Chinese Restaurant)

122

(Chinese Restaurant)

113

(Chinese Restaurant)

119

(Chinese Restaurant)

95

(Chinese Restaurant)

105

(Chinese Restaurant)

118

(Chinese Restaurant)

134

(Without Meat Or Noodles, Chinese Restaurant)

71

(Without Meat, Chinese Restaurant)

79

List of similar restaurant foods.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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