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Nutritional Profile of Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)

We got 80 nutritional values in our nutrition profile for Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks great (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)

6.6%
21.1%
72.6%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Cooked Lamb Sweetbread (New Zealand Imported, Soaked & Simmered)

In food category: Lamb, Veal, and Game Products

Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
1.9 g
524.5 mg
285
1613
Fatty Acids, total polyunsaturated
393 mg
111.4 mg
246
2122
Fatty Acids, total saturated
2.3 g
663.4 mg
260
1363
Fatty Acids, total trans
172 mg
48.8 mg
102
592
Total Lipid (Fat)
6.6 g
1.9 g
226
1088
Saturated Fats (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
6 mg
1.7 mg
41
223
Behenic Acid (22:0)
36 mg
10.2 mg
20
150
Capric Acid (10:0)
9 mg
2.6 mg
53
523
Heptadecanoic Acid (17:0)
100 mg
28.3 mg
100
223
Lauric Acid (12:0)
8 mg
2.3 mg
77
702
Myristic Acid (14:0)
110 mg
31.2 mg
236
1040
Palmitic Acid (16:0)
1 g
292 mg
243
1283
Stearic Acid (18:0)
1 g
294.8 mg
204
693
Monounsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Elaidic Acid (18:1 t)
162 mg
45.9 mg
97
506
Myristoleic Acid (14:1)
2 mg
0.6 mg
55
202
Nervonic Acid (24:1 c)
8 mg
2.3 mg
7
40
Oleate (18:1 c)
1.6 g
456.4 mg
84
617
Oleic Acid (18:1)
1.8 g
501.8 mg
278
1591
Palmitelaidic Acid (16:1 t)
9 mg
2.6 mg
28
77
Palmitoleate (16:1 c)
45 mg
12.8 mg
62
459
Palmitoleic Acid (16:1)
55 mg
15.6 mg
233
928
Paullinic Acid (20:1)
14 mg
4 mg
59
460
trans-Monoenoic Fatty Acids
172 mg
48.8 mg
89
488
Polyunsaturated Fats (12)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Linolenic Acid, ALA (18:3 n-3)
65 mg
18.4 mg
82
423
Arachidonic Acid (20:4 n-6)
51 mg
14.5 mg
12
21
cis-Linoleic Acid (18:2 n-6 c,c)
118 mg
33.5 mg
88
913
Conjugated Linoleic Acid, CLA (18:2)
59 mg
16.7 mg
70
130
Dihomo-gamma-Linolenic Acid (20:3 n-6)
11 mg
3.1 mg
8
48
Docosahexaenoic Acid, DHA (22:6 n-3)
16 mg
4.5 mg
27
406
Docosapentaenoic Acid, DPA (22:5 n-3)
44 mg
12.5 mg
22
153
Eicosapentaenoic Acid, EPA (20:5 n-3)
28 mg
7.9 mg
25
309
Eicosatetraenoic Acid, ETA (20:4)
51 mg
14.5 mg
78
243
Eicosatrienoic Acid (20:3)
11 mg
3.1 mg
7
65
Linoleic Acid (18:2 n-6)
177 mg
50.2 mg
264
2217
Linolenic Acid (18:3)
65 mg
18.4 mg
163
891
Amino Acids (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.1 g
297.7 mg
103
146
Arginine
1.4 g
402.6 mg
75
169
Cystine
277 mg
78.5 mg
108
219
Glutamic Acid
3 g
836.3 mg
162
347
Glycine
904 mg
256.3 mg
130
253
Histidine
447 mg
126.7 mg
263
581
Isoleucine
946 mg
268.2 mg
105
166
Leucine
1.6 g
462.1 mg
104
182
Lysine
1.8 g
521.6 mg
100
171
Methionine
689 mg
195.3 mg
100
281
Phenylalanine
832 mg
235.9 mg
108
265
Proline
677 mg
191.9 mg
205
479
Serine
720 mg
204.1 mg
178
391
Threonine
1 g
286.3 mg
55
98
Tryptophan
234 mg
66.3 mg
122
231
Tyrosine
732 mg
207.5 mg
150
341
Valine
1.1 g
306.2 mg
80
128
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
21.1 g
6 g
128
332
Water-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
1.4 mg
391.2 µg
335
1431
Pantothenic Acid
729 µg
206.7 µg
114
467
Riboflavin
96 µg
27.2 µg
195
715
Thiamin
75 µg
21.3 µg
112
809
Vitamin B12
2.5 µg
0.7 µg
121
478
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.1 mg
320.3 µg
2
530
Retinol
8 µg
2.3 µg
33
473
Vitamin A, IU
28 IU
7.9 IU
42
1010
Vitamin A, RAE
8 µg
2.3 µg
33
705
Vitamin D (D2 + D3)
0.2 µg
0.1 µg
17
161
Vitamin D (D2 + D3), International Units
6 IU
1.7 IU
24
201
Vitamin D3
0.2 µg
0.1 µg
16
104
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
6 mg
1.7 mg
40
552
Copper, Cu
75 µg
21.3 µg
151
774
Iron, Fe
1.1 mg
300.5 µg
230
815
Magnesium, Mg
25 mg
7.1 mg
14
322
Manganese, Mn
17 µg
4.8 µg
59
1013
Phosphorus, P
550 mg
155.9 mg
2
152
Potassium, K
354 mg
100.4 mg
51
544
Selenium, Se
14.9 µg
4.2 µg
149
542
Sodium, Na
52 mg
14.7 mg
103
1098
Zinc, Zn
1.9 mg
547.1 µg
273
720
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
462 mg
131 mg
19
60
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
72.6 g
20.6 g
47
959
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.6 g
731.4 mg
3
402
Kcal (Energy)
144 kcal
40.8 kcal
183
544
KJ (Energy)
602 kj
170.7 kj
195
589
Figure 2. Nutritional profile of cooked lamb sweetbread (new zealand imported, soaked & simmered) with 80 nutrient values.

Foods Available Online

We searched Amazon for "Lamb Sweetbread" and found these products.

You can click on an image or the link below for further details of each product (#ad).

1 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 1

Click on the food to explore all the other nutrients it contains.

Lamb SweetbreadNo of
Nutrients
(New Zealand Imported)
80
Figure 3. One similar lamb, veal, and game products.

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