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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Nutritional Profile of Raw Domesticated Duck (Liver)

We got 59 nutritional values in our nutrition profile for Raw Domesticated Duck (Liver).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks great (Top 25) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks quite high (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks top-of-the-line (Top 10) for 13 nutrients.

Most notable of them being

  • Folate, DFE (Water-soluble Vitamins)
  • Folate, food (Water-soluble Vitamins)
  • Folate, total (Water-soluble Vitamins)
  • Iron, Fe (Minerals)

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Raw Domesticated Duck (Liver)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Domesticated Duck (Liver)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Domesticated Duck (Liver)

3.5%
4.6%
18.7%
71.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Raw Domesticated Duck (Liver)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Domesticated Duck (Liver)

In food category: Poultry Products

Nutrients (59)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (1)
Fatty Acids (4)
1.4 g
408.2 mg
344
1644
4.6 g
1.3 g
347
1284
Saturated Fats (3)
10 mg
2.8 mg
158
1140
800 mg
226.8 mg
365
1486
630 mg
178.6 mg
204
1062
Monounsaturated Fats (2)
650 mg
184.3 mg
457
2192
50 mg
14.2 mg
383
933
Polyunsaturated Fats (2)
370 mg
104.9 mg
445
2024
Amino Acids (18)
1.1 g
309 mg
79
142
1.2 g
326 mg
89
196
1.8 g
504.6 mg
103
211
252 mg
71.4 mg
112
244
2.4 g
688.9 mg
168
399
1.1 g
309 mg
91
150
498 mg
141.2 mg
218
537
995 mg
282.1 mg
63
117
1.7 g
479.1 mg
77
176
1.4 g
402.6 mg
125
213
444 mg
125.9 mg
218
523
932 mg
264.2 mg
62
166
929 mg
263.4 mg
89
233
806 mg
228.5 mg
123
305
833 mg
236.2 mg
110
263
264 mg
74.8 mg
85
201
660 mg
187.1 mg
171
412
1.2 g
334.5 mg
41
118
Protein (1)
18.7 g
5.3 g
223
376
Water-soluble Vitamins (10)
738 µg
209.2 µg
1
73
738 µg
209.2 µg
1
4
738 µg
209.2 µg
1
36
6.5 mg
1.8 mg
206
508
6.2 mg
1.8 mg
5
31
892 µg
252.9 µg
15
167
562 µg
159.3 µg
1
333
54 µg
15.3 µg
1
22
760 µg
215.5 µg
39
251
4.5 mg
1.3 mg
27
578
Fat-soluble Vitamins (3)
12 mg
3.4 mg
1
8
39.9k IU
11.3k IU
1
16
12 mg
3.4 mg
1
8
Minerals (10)
11 mg
3.1 mg
46
540
6 mg
1.7 mg
2
19
30.5 mg
8.6 mg
1
57
24 mg
6.8 mg
16
323
258 µg
73.1 µg
6
774
269 mg
76.3 mg
25
395
230 mg
65.2 mg
120
668
67 µg
19 µg
12
107
140 mg
39.7 mg
242
1009
3.1 mg
870.3 µg
72
606
Other Micronutrients (1)
515 mg
146 mg
5
48
Water (1)
71.8 g
20.4 g
41
984
Other (3)
1.3 g
374.2 mg
41
528
136 kcal
38.6 kcal
197
552
569 kj
161.3 kj
202
621
Figure 1. Nutritional profile of raw domesticated duck (liver) with 59 nutrient values.

Foods Available Online

We made a search on Amazon for "Domesticated Duck" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Raw Domesticated Duck (Liver)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit (yield From 1 Lb Ready-to-cook Duck)10.0 g0.4 oz
Liver44.0 g1.6 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Domesticated Duck (4)
List of similar poultry products.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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