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Nutritional Profile of Raw Domesticated Duck (Liver)

We got 59 nutritional values in our nutrition profile for Raw Domesticated Duck (Liver).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks sky-high (Top 25) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks notably well (Top 100) for six additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks very high (Top 10) for 13 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for five additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Raw Domesticated Duck (Liver)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Domesticated Duck (Liver)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Domesticated Duck (Liver)

3.5%
4.6%
18.7%
71.8%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Raw Domesticated Duck (Liver)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Domesticated Duck (Liver)

In food category: Poultry Products

Carbohydrates (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
3.5 g
1 g
86
2171
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
710 mg
201.3 mg
499
2177
Fatty Acids, total polyunsaturated
630 mg
178.6 mg
427
1885
Fatty Acids, total saturated
1.4 g
408.2 mg
344
1644
Total Lipid (Fat)
4.6 g
1.3 g
347
1284
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
10 mg
2.8 mg
158
1140
Palmitic Acid (16:0)
800 mg
226.8 mg
365
1486
Stearic Acid (18:0)
630 mg
178.6 mg
204
1062
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
650 mg
184.3 mg
457
2192
Palmitoleic Acid (16:1)
50 mg
14.2 mg
383
933
Polyunsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
260 mg
73.7 mg
18
74
Linoleic Acid (18:2 n-6)
370 mg
104.9 mg
445
2024
Amino Acids (18)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.1 g
309 mg
79
142
Arginine
1.2 g
326 mg
89
196
Aspartic Acid
1.8 g
504.6 mg
103
211
Cystine
252 mg
71.4 mg
112
244
Glutamic Acid
2.4 g
688.9 mg
168
399
Glycine
1.1 g
309 mg
91
150
Histidine
498 mg
141.2 mg
218
537
Isoleucine
995 mg
282.1 mg
63
117
Leucine
1.7 g
479.1 mg
77
176
Lysine
1.4 g
402.6 mg
125
213
Methionine
444 mg
125.9 mg
218
523
Phenylalanine
932 mg
264.2 mg
62
166
Proline
929 mg
263.4 mg
89
233
Serine
806 mg
228.5 mg
123
305
Threonine
833 mg
236.2 mg
110
263
Tryptophan
264 mg
74.8 mg
85
201
Tyrosine
660 mg
187.1 mg
171
412
Valine
1.2 g
334.5 mg
41
118
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
18.7 g
5.3 g
223
376
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
738 µg
209.2 µg
1
73
Folate, food
738 µg
209.2 µg
1
4
Folate, total
738 µg
209.2 µg
1
36
Niacin
6.5 mg
1.8 mg
206
508
Pantothenic Acid
6.2 mg
1.8 mg
5
31
Riboflavin
892 µg
252.9 µg
15
167
Thiamin
562 µg
159.3 µg
1
333
Vitamin B12
54 µg
15.3 µg
1
22
Vitamin B6
760 µg
215.5 µg
39
251
Vitamin C
4.5 mg
1.3 mg
27
578
Fat-soluble Vitamins (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Retinol
12 mg
3.4 mg
1
8
Vitamin A, IU
39.9k IU
11.3k IU
1
16
Vitamin A, RAE
12 mg
3.4 mg
1
8
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
11 mg
3.1 mg
46
540
Copper, Cu
6 mg
1.7 mg
2
19
Iron, Fe
30.5 mg
8.6 mg
1
57
Magnesium, Mg
24 mg
6.8 mg
16
323
Manganese, Mn
258 µg
73.1 µg
6
774
Phosphorus, P
269 mg
76.3 mg
25
395
Potassium, K
230 mg
65.2 mg
120
668
Selenium, Se
67 µg
19 µg
12
107
Sodium, Na
140 mg
39.7 mg
242
1009
Zinc, Zn
3.1 mg
870.3 µg
72
606
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
515 mg
146 mg
5
48
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
71.8 g
20.4 g
41
984
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.3 g
374.2 mg
41
528
Kcal (Energy)
136 kcal
38.6 kcal
197
552
KJ (Energy)
569 kj
161.3 kj
202
621
Figure 2. Nutritional profile of raw domesticated duck (liver) with 59 nutrient values.

Foods Available Online

We searched Amazon for "Domesticated Duck" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Raw Domesticated Duck (Liver)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Unit (yield From 1 Lb Ready-to-cook Duck)10.0 g0.4 oz
Liver44.0 g1.6 oz
Figure 3. Common serving sizes of raw domesticated duck (liver)

4 Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

Similar Poultry Products 1 - 4

Click on a food to explore all of the nutrients it contains.

Domesticated DuckNo of
Nutrients
66
67
66
66
Figure 4. Similar poultry products 1 to 4.

Recommended High Quality Supplements

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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