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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Roasted Domesticated Duck (Meat & Skin)

We got 66 nutritional values in our nutrition profile for Roasted Domesticated Duck (Meat & Skin).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for one nutrient:

Also, when compared to all foods, it ranks high (Top 250) for 17 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Poultry Products) shows that it ranks top-of-the-line (Top 10) for two nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


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Nutrient Content Of Roasted Domesticated Duck (Meat & Skin)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Domesticated Duck (Meat & Skin)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Domesticated Duck (Meat & Skin)

28.4%
19%
51.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Domesticated Duck (Meat & Skin)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Domesticated Duck (Meat & Skin)

9.7%
12.9%
3.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Roasted Domesticated Duck (Meat & Skin)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Domesticated Duck (Meat & Skin)

In food category: Poultry Products

Nutrients (66)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
Saturated Fats (4)
40 mg
11.3 mg
31
670
170 mg
48.2 mg
42
980
6.8 g
1.9 g
22
281
2.4 g
688.9 mg
7
386
Monounsaturated Fats (3)
11.5 g
3.3 g
18
273
1.1 g
314.7 mg
36
125
260 mg
73.7 mg
9
231
Polyunsaturated Fats (2)
3.4 g
952.5 mg
95
735
290 mg
82.2 mg
59
666
Amino Acids (19)
1.3 g
368.5 mg
58
121
1.3 g
362.9 mg
76
183
1.8 g
513.1 mg
100
208
7 mg
2 mg
53
258
299 mg
84.8 mg
76
197
2.8 g
793.8 mg
145
362
1.6 g
459.3 mg
38
97
462 mg
131 mg
231
569
872 mg
247.2 mg
96
240
1.5 g
413.9 mg
99
199
1.5 g
422.4 mg
119
206
475 mg
134.7 mg
203
493
752 mg
213.2 mg
151
345
1.2 g
331.7 mg
52
151
804 mg
227.9 mg
124
307
773 mg
219.1 mg
132
323
232 mg
65.8 mg
113
233
640 mg
181.4 mg
178
431
938 mg
265.9 mg
79
197
Protein (1)
19 g
5.4 g
219
370
Water-soluble Vitamins (9)
6 µg
1.7 µg
57
449
6 µg
1.7 µg
41
283
6 µg
1.7 µg
50
388
4.8 mg
1.4 mg
374
776
1.1 mg
311.8 µg
67
225
269 µg
76.3 µg
91
542
174 µg
49.3 µg
54
710
0.3 µg
0.1 µg
159
700
180 µg
51 µg
310
801
Fat-soluble Vitamins (8)
700 µg
198.4 µg
56
573
5.1 µg
1.4 µg
42
873
63 µg
17.9 µg
48
416
210 IU
59.5 IU
44
830
63 µg
17.9 µg
49
647
0.1 µg
0.03 µg
12
162
0.1 µg
0.03 µg
12
105
Minerals (10)
11 mg
3.1 mg
46
540
227 µg
64.4 µg
52
622
2.7 mg
765.4 µg
69
651
16 mg
4.5 mg
25
345
19 µg
5.4 µg
65
1011
156 mg
44.2 mg
130
508
204 mg
57.8 mg
146
694
20 µg
5.7 µg
184
491
59 mg
16.7 mg
310
1091
1.9 mg
527.3 µg
173
727
Other Micronutrients (2)
84 mg
23.8 mg
95
297
50.4 mg
14.3 mg
254
653
Water (1)
51.8 g
14.7 g
279
1582
Other (3)
820 mg
232.5 mg
90
582
337 kcal
95.5 kcal
26
351
1,410 kj
399.7 kj
22
165
Figure 1. Nutritional profile of roasted domesticated duck (meat & skin) with 66 nutrient values.

Foods Available Online

We made a search on Amazon for "Domesticated Duck" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Domesticated Duck (Meat & Skin)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup, Chopped Or Diced140.0 g4.9 oz
Unit (yield From 1 Lb Ready-to-cook Duck)173.0 g6.1 oz
Duck382.0 g13.5 oz

Similar Poultry Products

Explore the nutrient content of similar poultry products below by clicking on their names.

FoodNutrients
Domesticated Duck (4)
List of similar poultry products.

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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