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Nutritional Profile of Egg Substitute (Powder) - Care Omnia Nutrition

We got 46 nutritional values in our nutrition profile for Egg Substitute (Powder).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for four additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Dairy and Egg Products) shows that it ranks very high (Top 10) for seven nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 14 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Egg Substitute (Powder)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Egg Substitute (Powder)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Egg Substitute (Powder)

21.8%
13%
55.5%
3.9%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Egg Substitute (Powder)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Egg Substitute (Powder)

3.8%
5.3%
1.7%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Egg Substitute (Powder)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Egg Substitute (Powder)

In food category: Dairy and Egg Products

Carbohydrates (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
21.8 g
6.2 g
45
1044
Sugars (Total incl. NLEA)
21.8 g
6.2 g
23
504
Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
5.3 g
1.5 g
118
898
Fatty Acids, total polyunsaturated
1.7 g
476.3 mg
101
1203
Fatty Acids, total saturated
3.8 g
1.1 g
173
1068
Total Lipid (Fat)
13 g
3.7 g
138
646
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
65 mg
18.4 mg
287
1085
Palmitic Acid (16:0)
2.7 g
762.6 mg
153
827
Stearic Acid (18:0)
993 mg
281.5 mg
140
712
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
4.8 g
1.4 g
118
928
Palmitoleic Acid (16:1)
496 mg
140.6 mg
64
488
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
109 mg
30.9 mg
55
185
Linoleic Acid (18:2 n-6)
1.4 g
399.7 mg
98
1189
Linolenic Acid (18:3)
86 mg
24.4 mg
158
870
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
55.5 g
15.7 g
5
32
Water-soluble Vitamins (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
125 µg
35.4 µg
10
330
Folate, food
125 µg
35.4 µg
6
164
Folate, total
125 µg
35.4 µg
10
258
Niacin
577 µg
163.6 µg
98
1965
Pantothenic Acid
3.4 mg
958.2 µg
10
77
Riboflavin
1.8 mg
499 µg
8
76
Thiamin
226 µg
64.1 µg
22
658
Vitamin B12
3.5 µg
1 µg
11
376
Vitamin B6
143 µg
40.5 µg
91
838
Vitamin C
800 µg
226.8 µg
68
615
Fat-soluble Vitamins (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
1.3 mg
357.2 µg
82
517
Phylloquinone
0.4 µg
0.1 µg
119
921
Retinol
369 µg
104.6 µg
22
201
Vitamin A, IU
1.2k IU
348.7 IU
19
340
Vitamin A, RAE
369 µg
104.6 µg
24
368
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
326 mg
92.4 mg
82
232
Copper, Cu
207 µg
58.7 µg
21
642
Iron, Fe
3.2 mg
895.8 µg
17
605
Magnesium, Mg
65 mg
18.4 mg
18
260
Manganese, Mn
80 µg
22.7 µg
17
950
Phosphorus, P
478 mg
135.5 mg
56
201
Potassium, K
744 mg
210.9 mg
17
212
Selenium, Se
128 µg
36.3 µg
4
25
Sodium, Na
800 mg
226.8 mg
53
353
Zinc, Zn
1.8 mg
516 µg
84
731
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
572 mg
162.2 mg
16
39
Choline
118 mg
33.5 mg
67
146
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
3.9 g
1.1 g
385
2474
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
5.8 g
1.7 g
29
153
Kcal (Energy)
444 kcal
125.9 kcal
18
244
KJ (Energy)
1,860 kj
527.3 kj
14
120
Figure 3. Nutritional profile of egg substitute (powder) with 46 nutrient values.

Buy This Food Online!

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

Vegan Egg Replacer by Ener-G | Gluten Free, Vegan, Nut Free, Non-GMO, Kosher | 16 oz Package

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Key Features Include

  • Egg Replacer Vegan Egg Replacer for baking mimics what eggs do in recipes to bind baked food together, but it’s completely egg-free.
  • Uses Ener-G Egg Replacer simplifies baking for people who cannot use eggs. Use it to replace both egg whites as well as egg yolks.
  • Benefits Gluten free, made from potato starch and tapioca starch flour. Perfect for those with food allergies or restrictions, or just watching their nutritional intake.
  • Vegan & GLUTEN FREE Egg Replacer is Vegan, Gluten Free, No Preservatives, Non-GMO, Kosher certified. One 16 oz package is equal to 100 eggs.
  • Ener-G FOODS Since 1962, our mission has been to deliver the highest quality bread, baked goods and food for anyone living with dietary restrictions.

35 Similar Dairy or Egg Products

Explore the nutrient content of similar dairy and egg products below by clicking on their names.

Similar Dairy and Egg Products 1 - 35

Click on a food to explore all of the nutrients it contains.

Egg SubstituteNo of
Nutrients
(Liquid Or Frozen, Fat Free)
55
(Cheese Flavored, Made With Fat)
40
(Cheese Flavored, Made Without Fat)
29
(Cheese Flavored, Unspecified If Cooking Fat Added)
40
48
40
42
48
29
(Unspecified If Cooking Fat Added)
48
48
(Vegetable Flavored, Made With Fat)
40
(Vegetable Flavored, Made Without Fat)
29
(Vegetable Flavored, Unspecified If Cooking Fat Added)
40
(With Cheese & Meat, Made With Fat)
55
(With Cheese & Meat, Made Without Fat)
53
(With Cheese & Meat, Unspecified If Cooking Fat Added)
53
(With Cheese & Vegetables, Made With Fat)
55
(With Cheese & Vegetables, Made Without Fat)
55
(With Cheese & Vegetables, Unspecified If Cooking Fat Added)
55
53
(With Cheese, Made Without Fat)
51
(With Cheese, Meat, & Vegetables, Made With Fat)
57
(With Cheese, Meat, & Vegetables, Made Without Fat)
56
(With Cheese, Meat, & Vegetables, Unspecified If Cooking Fat Added)
56
(With Cheese, Unspecified If Cooking Fat Added)
51
(With Meat & Vegetables, Made With Fat)
55
(With Meat & Vegetables, Made Without Fat)
52
(With Meat & Vegetables, Unspecified If Cooking Fat Added)
52
53
(With Meat, Made Without Fat)
50
(With Meat, Unspecified If Cooking Fat Added)
50
(With Vegetables, Made With Fat)
52
(With Vegetables, Made Without Fat)
43
(With Vegetables, Unspecified If Cooking Fat Added)
45
Figure 4. Similar dairy and egg products 1 to 35.

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