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Nutritional Profile Of Braised Fresh Pork Lungs (Variety Meats & By-Products)

We got 58 nutritional values in our nutrition profile for Braised Fresh Pork Lungs (Variety Meats & By-Products).

Nutrient Content Of Braised Fresh Pork Lungs (Variety Meats & By-Products)

Below we list all the nutrients that we have a measurement for.

They are grouped in nutrient types.

Click on a nutrient type to show the different nutrients.

You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Selected Food: Braised Fresh Pork Lungs (Variety Meats & By-Products)

In food category: Pork Products

Nutrients (58)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
1.09 g
309.01 mg
324
4610
3.1 g
878.84 mg
322
2531
Saturated Fats (3)
30 mg
8.5 mg
184
1263
720 mg
204.12 mg
307
3454
330 mg
93.55 mg
319
2377
Monounsaturated Fats (2)
630 mg
178.6 mg
358
5124
60 mg
17.01 mg
249
1000
Polyunsaturated Fats (5)
Amino Acids (18)
1.05 g
297.39 mg
217
885
863 mg
244.66 mg
254
1186
1.49 g
423.26 mg
248
1262
261 mg
73.99 mg
91
236
1.73 g
489.31 mg
273
2047
1.21 g
343.31 mg
95
615
420 mg
119.07 mg
235
802
664 mg
188.24 mg
238
882
1.29 g
365.14 mg
240
1183
1.21 g
343.31 mg
258
1289
268 mg
75.98 mg
219
693
691 mg
195.9 mg
221
726
1.06 g
301.07 mg
89
617
732 mg
207.52 mg
205
696
584 mg
165.56 mg
240
898
146 mg
41.39 mg
161
319
470 mg
133.24 mg
229
780
988 mg
280.09 mg
189
725
Protein (1)
16.6 g
4.71 g
298
1467
Water-soluble Vitamins (10)
2 ug
0.57 ug
20
458
2 ug
0.57 ug
14
288
2 ug
0.57 ug
20
383
1.36 mg
386.69 ug
345
4211
663 ug
187.96 ug
176
806
322 ug
91.29 ug
83
555
79 ug
22.4 ug
282
850
2.03 ug
0.58 ug
14
548
80 ug
22.68 ug
236
943
7.9 mg
2.24 mg
14
573
Minerals (10)
8 mg
2.27 mg
50
576
80 ug
22.68 ug
98
840
16.41 mg
4.65 mg
6
157
12 mg
3.4 mg
28
352
15 ug
4.25 ug
42
1228
186 mg
52.73 mg
124
486
151 mg
42.81 mg
206
815
23.4 ug
6.63 ug
192
466
81 mg
22.96 mg
190
1229
2.45 mg
694.56 ug
107
717
Other Micronutrients (1)
387 mg
109.71 mg
5
84
Water (1)
80 g
22.68 g
2
1346
Other (3)
900 mg
255.15 mg
161
585
99 kcal
28.07 kcal
197
592
414 kJ
117.37 kJ
276
1687

Common Serving Sizes Of Braised Fresh Pork Lungs (Variety Meats & By-Products)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in OzWeight in Gr
3.0 oz3.0 oz85.0 g

Other Similar Foods In The Same Food Category: Pork Products

Explore the nutrient content of a food below by clicking on its name.

Follow this link to go to food category: Pork Products

Recommended High Quality Supplements

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You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations each and every month.

Infographic: Nutritional Profile For Braised Fresh Pork Lungs (Variety Meats & By-Products)

Here's a shareable infographic with all the nutrients you can find in Braised Fresh Pork Lungs (Variety Meats & By-Products).

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