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Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Raw Fresh Pork Lungs (Variety Meats & By-Products)

We got 59 nutritional values in our nutrition profile for Raw Fresh Pork Lungs (Variety Meats & By-Products).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for seven nutrients.

Most notable of them being

Also, when compared to all foods, it ranks moderately (Top 500) for 24 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Pork Products) shows that it ranks sky-high (Top 10) for six nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

  • Vitamin B12 (Water-soluble Vitamins)
  • Vitamin C (Water-soluble Vitamins)
  • Folate, food (Water-soluble Vitamins)
  • Eicosatetraenoic Acid, ETA (20:4) (Polyunsaturated Fats)

You can find these and more nutrient rankings below.


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Nutrient Content Of Raw Fresh Pork Lungs (Variety Meats & By-Products)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Raw Fresh Pork Lungs (Variety Meats & By-Products)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Raw Fresh Pork Lungs (Variety Meats & By-Products)

2.7%
14.1%
79.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


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Detailed nutrient profile of Raw Fresh Pork Lungs (Variety Meats & By-Products)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Raw Fresh Pork Lungs (Variety Meats & By-Products)

In food category: Pork Products

Nutrients (59)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (4)
960 mg
272.2 mg
263
1906
2.7 g
771.1 mg
280
1476
Saturated Fats (3)
20 mg
5.7 mg
192
1130
630 mg
178.6 mg
262
1653
290 mg
82.2 mg
284
1401
Monounsaturated Fats (3)
560 mg
158.8 mg
304
2279
50 mg
14.2 mg
251
933
10 mg
2.8 mg
145
464
Polyunsaturated Fats (5)
Amino Acids (18)
890 mg
252.3 mg
94
235
732 mg
207.5 mg
114
366
1.3 g
360 mg
127
262
221 mg
62.7 mg
128
275
1.5 g
413.9 mg
183
496
1 g
292 mg
62
156
356 mg
100.9 mg
170
663
563 mg
159.6 mg
146
494
1.1 g
309 mg
123
236
1 g
292 mg
141
252
228 mg
64.6 mg
224
723
586 mg
166.1 mg
158
498
901 mg
255.4 mg
75
261
621 mg
176.1 mg
163
486
496 mg
140.6 mg
158
548
124 mg
35.2 mg
170
341
398 mg
112.8 mg
199
655
838 mg
237.6 mg
107
288
Protein (1)
14.1 g
4 g
145
492
Water-soluble Vitamins (10)
3 µg
0.9 µg
19
452
3 µg
0.9 µg
13
286
3 µg
0.9 µg
19
392
3.3 mg
946.9 µg
251
1024
900 µg
255.1 µg
69
314
430 µg
121.9 µg
29
382
85 µg
24.1 µg
279
799
2.8 µg
0.8 µg
11
453
100 µg
28.3 µg
234
881
12.3 mg
3.5 mg
11
500
Minerals (10)
7 mg
2 mg
51
550
83 µg
23.5 µg
95
766
18.9 mg
5.4 mg
4
117
14 mg
4 mg
26
350
17 µg
4.8 µg
40
1013
196 mg
55.6 mg
116
468
303 mg
85.9 mg
137
595
17.8 µg
5 µg
214
513
153 mg
43.4 mg
143
996
2 mg
575.5 µg
143
710
Other Micronutrients (1)
320 mg
90.7 mg
8
117
Water (1)
79.5 g
22.5 g
3
700
Other (3)
800 mg
226.8 mg
169
584
85 kcal
24.1 kcal
200
604
356 kj
100.9 kj
265
824
Figure 1. Nutritional profile of raw fresh pork lungs (variety meats & by-products) with 59 nutrient values.

Foods Available Online

We made a search on Amazon for "Pork Lungs" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Similar Pork Products

Explore the nutrient content of similar pork products below by clicking on their names.

FoodNutrients
Pork Lungs (1)
(Variety Meats & By-Products)

58

List of similar pork products.

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