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Nutritional Profile of Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)

We got 67 nutritional values in our nutrition profile for Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 11 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 15 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks first-class (Top 10) for three nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 11 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)

5.7%
28%
65.1%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)

2.4%
2.2%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)

In food category: Lamb, Veal, and Game Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.2 g
626.5 mg
267
1511
Fatty Acids, total polyunsaturated
266 mg
75.4 mg
284
2249
Fatty Acids, total saturated
2.4 g
683.2 mg
255
1345
Total Lipid (Fat)
5.7 g
1.6 g
251
1183
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
11 mg
3.1 mg
36
218
Capric Acid (10:0)
2 mg
0.6 mg
60
530
Caprylic Acid (8:0)
2 mg
0.6 mg
7
402
Heptadecanoic Acid (17:0)
86 mg
24.4 mg
112
237
Lauric Acid (12:0)
2 mg
0.6 mg
83
708
Myristic Acid (14:0)
101 mg
28.6 mg
240
1049
Palmitic Acid (16:0)
1 g
289.2 mg
244
1287
Pentadecanoic Acid (15:0)
30 mg
8.5 mg
53
146
Stearic Acid (18:0)
1.2 g
328.9 mg
192
658
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
40 mg
11.3 mg
17
150
Myristoleic Acid (14:1)
8 mg
2.3 mg
50
196
Oleic Acid (18:1)
2 g
575.5 mg
259
1516
Palmitoleic Acid (16:1)
113 mg
32 mg
192
870
Paullinic Acid (20:1)
18 mg
5.1 mg
55
456
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
29 mg
8.2 mg
99
265
Eicosatrienoic Acid (20:3)
2 mg
0.6 mg
15
74
Linoleic Acid (18:2 n-6)
205 mg
58.1 mg
250
2189
Linolenic Acid (18:3)
30 mg
8.5 mg
187
926
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.9 g
530.1 mg
25
64
Arginine
1.9 g
541.5 mg
26
120
Aspartic Acid
2.7 g
776.8 mg
27
115
Cystine
334 mg
94.7 mg
56
162
Glutamic Acid
4.6 g
1.3 g
39
185
Glycine
1.8 g
516 mg
9
77
Histidine
1 g
292 mg
27
56
Hydroxyproline
351 mg
99.5 mg
9
73
Isoleucine
1.4 g
382.7 mg
37
77
Leucine
2.4 g
683.2 mg
31
103
Lysine
2.6 g
737.1 mg
32
94
Methionine
759 mg
215.2 mg
54
211
Phenylalanine
1.2 g
337.4 mg
25
81
Proline
1.4 g
408.2 mg
14
124
Serine
1.2 g
331.7 mg
20
95
Threonine
1.3 g
360 mg
29
72
Tryptophan
212 mg
60.1 mg
143
253
Tyrosine
954 mg
270.5 mg
41
123
Valine
1.5 g
428.1 mg
36
84
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
28 g
7.9 g
62
175
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
18 µg
5.1 µg
19
437
Folate, food
18 µg
5.1 µg
16
271
Folate, total
18 µg
5.1 µg
17
373
Niacin
5.6 mg
1.6 mg
192
653
Pantothenic Acid
1.3 mg
379.9 µg
37
201
Riboflavin
447 µg
126.7 µg
57
365
Thiamin
227 µg
64.4 µg
31
657
Vitamin B12
2.8 µg
0.8 µg
92
445
Vitamin B6
557 µg
157.9 µg
26
426
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
200 µg
56.7 µg
61
623
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
5 mg
1.4 mg
41
556
Copper, Cu
211 µg
59.8 µg
49
638
Iron, Fe
3.5 mg
983.7 µg
64
574
Magnesium, Mg
27 mg
7.7 mg
12
314
Manganese, Mn
13 µg
3.7 µg
63
1017
Phosphorus, P
253 mg
71.7 mg
54
411
Potassium, K
387 mg
109.7 mg
26
511
Selenium, Se
41.2 µg
11.7 µg
22
279
Sodium, Na
53 mg
15 mg
102
1097
Zinc, Zn
5.1 mg
1.4 mg
74
402
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
86 mg
24.4 mg
99
295
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
65.1 g
18.5 g
100
1187
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.2 g
331.7 mg
68
543
Kcal (Energy)
171 kcal
48.5 kcal
156
517
KJ (Energy)
714 kj
202.4 kj
155
477
Figure 3. Nutritional profile of broiled bison top sirloin 1" steak (meat only, game meat) with 67 nutrient values.

Foods Available Online

We searched Amazon for "Organic Bison Top Sirloin Steak" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Broiled Bison Top Sirloin 1" Steak (Meat Only, Game Meat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving ( 3 Oz )85.0 g3.0 oz
Steak ( Yield From 309.7 G Raw Meat )194.0 g6.8 oz
Figure 4. Common serving sizes of broiled bison top sirloin 1" steak (meat only, game meat)

15 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 15

Click on a food to explore all of the nutrients it contains.

BisonNo of
Nutrients
(Game Meat, Meat Only)
67
(Meat Only, Game Meat)
67
(Meat Only, Game Meat)
67
(Game Meat)
36
62
67
(Game Meat, Meat Only)
46
(Meat Only, Game Meat)
67
(Meat Only, Trimmed To 0" Fat, Game Meat)
59
(Meat Only, Trimmed To 0" Fat, Game Meat)
59
(Meat Only, Game Meat)
67
(Meat Only, Trimmed To 0" Fat, Game Meat)
59
(Game Meat)
67
63
(Game Meat, Meat Only)
56
Figure 5. Similar lamb, veal, and game products 1 to 15.

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We update/review our recommendations several times per year.

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