We are reader-supported. When you buy through links on our site, we may earn an affiliate commission. Learn more

Nutritional Profile of Roasted Bison (Game Meat, Meat Only)

We got 56 nutritional values in our nutrition profile for Roasted Bison (Game Meat, Meat Only).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for four nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks quite high (Top 25) for one nutrient:

Additionally, a comparison to foods in the same category shows that it ranks well (Top 50) for 20 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Roasted Bison (Game Meat, Meat Only)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Roasted Bison (Game Meat, Meat Only)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Roasted Bison (Game Meat, Meat Only)

2.4%
28.4%
66.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Roasted Bison (Game Meat, Meat Only)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Roasted Bison (Game Meat, Meat Only)

0.9%
1%
0.2%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Roasted Bison (Game Meat, Meat Only)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Roasted Bison (Game Meat, Meat Only)

In food category: Lamb, Veal, and Game Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
950 mg
269.3 mg
341
1969
Fatty Acids, total polyunsaturated
240 mg
68 mg
293
2275
Fatty Acids, total saturated
910 mg
258 mg
351
1952
Total Lipid (Fat)
2.4 g
686.1 mg
358
1506
Saturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Myristic Acid (14:0)
30 mg
8.5 mg
281
1120
Palmitic Acid (16:0)
430 mg
121.9 mg
335
1851
Stearic Acid (18:0)
450 mg
127.6 mg
295
1242
Monounsaturated Fats (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Oleic Acid (18:1)
880 mg
249.5 mg
333
1982
Palmitoleic Acid (16:1)
60 mg
17 mg
228
923
Polyunsaturated Fats (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
70 mg
19.8 mg
63
224
Linoleic Acid (18:2 n-6)
140 mg
39.7 mg
282
2254
Linolenic Acid (18:3)
40 mg
11.3 mg
181
916
Amino Acids (17)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.6 g
459.3 mg
47
89
Arginine
1.7 g
479.1 mg
48
142
Aspartic Acid
2.5 g
700.2 mg
48
142
Betaine
15.1 mg
4.3 mg
34
177
Glutamic Acid
4.1 g
1.2 g
66
228
Glycine
1.4 g
388.4 mg
49
122
Histidine
754 mg
213.8 mg
125
292
Isoleucine
1.2 g
340.2 mg
52
92
Leucine
2.2 g
626.5 mg
49
124
Lysine
2.2 g
629.4 mg
64
132
Methionine
674 mg
191.1 mg
113
296
Phenylalanine
1.1 g
300.5 mg
38
94
Proline
1.1 g
323.2 mg
42
154
Serine
1.1 g
306.2 mg
29
104
Threonine
1.2 g
331.7 mg
39
82
Tyrosine
914 mg
259.1 mg
59
161
Valine
1.3 g
365.7 mg
59
107
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
28.4 g
8.1 g
58
169
Water-soluble Vitamins (8)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
8 µg
2.3 µg
29
447
Folate, food
8 µg
2.3 µg
26
281
Folate, total
8 µg
2.3 µg
27
386
Niacin
3.7 mg
1.1 mg
290
954
Riboflavin
270 µg
76.5 µg
115
541
Thiamin
100 µg
28.3 µg
94
784
Vitamin B12
2.9 µg
0.8 µg
89
442
Vitamin B6
400 µg
113.4 µg
78
581
Fat-soluble Vitamins (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
360 µg
102.1 µg
45
607
Phylloquinone
1.3 µg
0.4 µg
34
912
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
8 mg
2.3 mg
38
547
Copper, Cu
107 µg
30.3 µg
123
742
Iron, Fe
3.4 mg
969.6 µg
65
579
Magnesium, Mg
26 mg
7.4 mg
13
319
Manganese, Mn
8 µg
2.3 µg
68
1022
Phosphorus, P
209 mg
59.3 mg
92
455
Potassium, K
361 mg
102.3 mg
45
537
Selenium, Se
35.5 µg
10.1 µg
34
336
Sodium, Na
57 mg
16.2 mg
98
1093
Zinc, Zn
3.7 mg
1 mg
153
545
Other Micronutrients (2)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
82 mg
23.2 mg
103
299
Choline
115 mg
32.6 mg
29
151
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
66.5 g
18.9 g
88
1135
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1.6 g
447.9 mg
29
502
Kcal (Energy)
143 kcal
40.5 kcal
184
545
KJ (Energy)
598 kj
169.5 kj
197
593
Figure 3. Nutritional profile of roasted bison (game meat, meat only) with 56 nutrient values.

Foods Available Online

We searched Amazon for "Organic Bison Game Meat" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Roasted Bison (Game Meat, Meat Only)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Piece, Cooked (yield From 1 Lb Raw Meat, Boneless)340.0 g12.0 oz
Figure 4. Common serving sizes of roasted bison (game meat, meat only)

15 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 15

Click on a food to explore all of the nutrients it contains.

BisonNo of
Nutrients
(Game Meat, Meat Only)
67
(Meat Only, Game Meat)
67
(Meat Only, Game Meat)
67
67
(Game Meat)
36
62
67
(Game Meat, Meat Only)
46
(Meat Only, Game Meat)
67
(Meat Only, Trimmed To 0" Fat, Game Meat)
59
(Meat Only, Trimmed To 0" Fat, Game Meat)
59
(Meat Only, Game Meat)
67
(Meat Only, Trimmed To 0" Fat, Game Meat)
59
(Game Meat)
67
63
Figure 5. Similar lamb, veal, and game products 1 to 15.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments or suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.

Healthy wishes from us at,