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Nutritional Profile of Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)
We got 59 nutritional values in our nutrition profile for Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat).
Nutrient content compared to all foods
When comparing its nutrient content to all foods in our tool we find that it ranks well (Top 250) for 13 nutrients.
Most notable of them being
- Pentadecanoic Acid (15:0) (Saturated Fats)
- Alanine (Amino Acids)
- Behenic Acid (22:0) (Saturated Fats)
- Glycine (Amino Acids)
Also, when compared to all foods, it ranks decently (Top 500) for 17 additional nutrients.
With the highest ranking of them being
- Heptadecanoic Acid (17:0) (Saturated Fats)
- Phenylalanine (Amino Acids)
- Serine (Amino Acids)
- Cholesterol (Other Micronutrients)
Nutrient content compared to foods in the same category
A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks very high (Top 10) for two nutrients.
These are
- Erucic Acid (22:1) (Monounsaturated Fats)
- gamma-Tocopherol (Fat-soluble Vitamins)
Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for two additional nutrients:
- Behenic Acid (22:0) (Saturated Fats)
- Magnesium, Mg (Minerals)
You can find these and more nutrient rankings below.
Table of Contents
Nutrient Content Of Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)
The nutrient content of food is mainly divided into macro- and micronutrients.
Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.
Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.
After that you'll find our detailed nutrient profile with all measured nutrients.
Macronutrient profile of Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)
Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.
In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.
Figure 1. Macronutrient profile of Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!
Lipid (fat) profile of Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)
Lipids (fats) are a major part of the macronutrients in your food.
Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.
Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.
Figure 2. Lipid (fat) profile of Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)
Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.
And now, let's look at the detailed nutrient profile!
Detailed nutrient profile of Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)
Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.
All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.
If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.
Nutrient Profile: Raw Bison Shoulder Clod (Meat Only, Trimmed To 0" Fat, Game Meat)
In food category: Lamb, Veal, and Game Products
| Fatty Acids (4) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Fatty Acids, total monounsaturated | 861 mg | 244.1 mg | 349 | 2044 |
| Fatty Acids, total polyunsaturated | 217 mg | 61.5 mg | 300 | 2298 |
| Fatty Acids, total saturated | 749 mg | 212.3 mg | 365 | 2104 |
| Total Lipid (Fat) | 2.1 g | 595.3 mg | 368 | 1538 |
| Saturated Fats (6) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Behenic Acid (22:0) | 45 mg | 12.8 mg | 14 | 141 |
| Heptadecanoic Acid (17:0) | 22 mg | 6.2 mg | 157 | 301 |
| Myristic Acid (14:0) | 18 mg | 5.1 mg | 287 | 1132 |
| Palmitic Acid (16:0) | 283 mg | 80.2 mg | 352 | 1995 |
| Pentadecanoic Acid (15:0) | 51 mg | 14.5 mg | 42 | 125 |
| Stearic Acid (18:0) | 327 mg | 92.7 mg | 321 | 1364 |
| Monounsaturated Fats (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Erucic Acid (22:1) | 22 mg | 6.2 mg | 9 | 189 |
| Myristoleic Acid (14:1) | 2 mg | 0.6 mg | 55 | 202 |
| Oleic Acid (18:1) | 787 mg | 223.1 mg | 346 | 2064 |
| Palmitoleic Acid (16:1) | 44 mg | 12.5 mg | 243 | 939 |
| Paullinic Acid (20:1) | 5 mg | 1.4 mg | 68 | 469 |
| Polyunsaturated Fats (2) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Linoleic Acid (18:2 n-6) | 208 mg | 59 mg | 248 | 2186 |
| Linolenic Acid (18:3) | 9 mg | 2.6 mg | 200 | 947 |
| Amino Acids (16) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Alanine | 1.2 g | 340.2 mg | 89 | 131 |
| Arginine | 1.3 g | 354.4 mg | 92 | 186 |
| Aspartic Acid | 1.8 g | 518.8 mg | 105 | 206 |
| Glutamic Acid | 3.1 g | 870.3 mg | 151 | 335 |
| Glycine | 1 g | 286.3 mg | 85 | 158 |
| Histidine | 559 mg | 158.5 mg | 222 | 478 |
| Isoleucine | 889 mg | 252 mg | 142 | 223 |
| Leucine | 1.6 g | 464.9 mg | 103 | 181 |
| Lysine | 1.6 g | 464.9 mg | 120 | 191 |
| Methionine | 500 mg | 141.7 mg | 227 | 470 |
| Phenylalanine | 790 mg | 224 mg | 139 | 307 |
| Proline | 842 mg | 238.7 mg | 125 | 317 |
| Serine | 803 mg | 227.6 mg | 135 | 308 |
| Threonine | 868 mg | 246.1 mg | 116 | 229 |
| Tyrosine | 678 mg | 192.2 mg | 188 | 395 |
| Valine | 954 mg | 270.5 mg | 101 | 182 |
| Protein (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Protein | 21.1 g | 6 g | 128 | 332 |
| Water-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Niacin | 1.9 mg | 533 µg | 329 | 1300 |
| Riboflavin | 96 µg | 27.2 µg | 195 | 715 |
| Thiamin | 42 µg | 11.9 µg | 139 | 842 |
| Vitamin B12 | 2.2 µg | 0.6 µg | 143 | 508 |
| Vitamin B6 | 221 µg | 62.7 µg | 137 | 760 |
| Fat-soluble Vitamins (5) | per 100g | per Oz | Rank Cat. | Rank Foods |
| alpha-Tocopherol | 50 µg | 14.2 µg | 73 | 639 |
| gamma-Tocopherol | 10 µg | 2.8 µg | 9 | 435 |
| Retinol | 1 µg | 0.3 µg | 40 | 480 |
| Vitamin A, IU | 2 IU | 0.6 IU | 68 | 1036 |
| Vitamin A, RAE | 1 µg | 0.3 µg | 40 | 712 |
| Minerals (10) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Calcium, Ca | 4 mg | 1.1 mg | 42 | 559 |
| Copper, Cu | 148 µg | 42 µg | 82 | 701 |
| Iron, Fe | 3 mg | 850.5 µg | 79 | 621 |
| Magnesium, Mg | 24 mg | 6.8 mg | 15 | 323 |
| Manganese, Mn | 14 µg | 4 µg | 62 | 1016 |
| Phosphorus, P | 189 mg | 53.6 mg | 112 | 475 |
| Potassium, K | 322 mg | 91.3 mg | 82 | 576 |
| Selenium, Se | 26.4 µg | 7.5 µg | 78 | 427 |
| Sodium, Na | 59 mg | 16.7 mg | 96 | 1091 |
| Zinc, Zn | 5 mg | 1.4 mg | 80 | 413 |
| Other Micronutrients (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Cholesterol | 66 mg | 18.7 mg | 119 | 315 |
| Water (1) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Water | 75.4 g | 21.4 g | 26 | 857 |
| Other (3) | per 100g | per Oz | Rank Cat. | Rank Foods |
| Ash | 1.2 g | 340.2 mg | 65 | 540 |
| Kcal (Energy) | 109 kcal | 30.9 kcal | 216 | 579 |
| KJ (Energy) | 456 kj | 129.3 kj | 247 | 732 |
Foods Available Online
We searched Amazon for "Organic Bison Game Meat" and found these products.
You can click on an image or the link below for further details of each product (#ad).
Showing top 3 of less than a hundred products available. Follow this link to explore the rest on Amazon (#ad).
15 Similar Lamb, Veal, or Game Products
Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.
Similar Lamb, Veal, and Game Products 1 - 15
Click on a food to explore all of the nutrients it contains.
| Bison | No of Nutrients |
(Game Meat, Meat Only) | 67 |
(Meat Only, Game Meat) | 67 |
(Meat Only, Game Meat) | 67 |
(Meat Only, Game Meat) | 67 |
(Game Meat) | 36 |
| 62 | |
(Game Meat) | 67 |
(Game Meat, Meat Only) | 46 |
(Meat Only, Game Meat) | 67 |
(Meat Only, Trimmed To 0" Fat, Game Meat) | 59 |
(Meat Only, Game Meat) | 67 |
(Meat Only, Trimmed To 0" Fat, Game Meat) | 59 |
(Game Meat) | 67 |
| 63 | |
(Game Meat, Meat Only) | 56 |
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