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Nutritional Profile of Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)

We got 67 nutritional values in our nutrition profile for Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks quite high (Top 100) for 13 nutrients.

Most notable of them being

Also, when compared to all foods, it ranks well (Top 250) for 14 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Lamb, Veal, and Game Products) shows that it ranks great (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for 17 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)

5.7%
29.4%
64.5%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)

2.4%
2.2%
0.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)

In food category: Lamb, Veal, and Game Products

Fatty Acids (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
2.2 g
626.5 mg
267
1511
Fatty Acids, total polyunsaturated
266 mg
75.4 mg
284
2249
Fatty Acids, total saturated
2.4 g
686.1 mg
254
1343
Total Lipid (Fat)
5.7 g
1.6 g
249
1181
Saturated Fats (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
11 mg
3.1 mg
36
218
Capric Acid (10:0)
2 mg
0.6 mg
60
530
Caprylic Acid (8:0)
2 mg
0.6 mg
7
402
Heptadecanoic Acid (17:0)
86 mg
24.4 mg
112
237
Lauric Acid (12:0)
2 mg
0.6 mg
83
708
Myristic Acid (14:0)
102 mg
28.9 mg
239
1048
Palmitic Acid (16:0)
1 g
289.2 mg
244
1287
Pentadecanoic Acid (15:0)
30 mg
8.5 mg
53
146
Stearic Acid (18:0)
1.2 g
328.9 mg
192
658
Monounsaturated Fats (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Heptadecenoic Acid (17:1)
41 mg
11.6 mg
16
149
Myristoleic Acid (14:1)
8 mg
2.3 mg
50
196
Oleic Acid (18:1)
2 g
575.5 mg
259
1516
Palmitoleic Acid (16:1)
113 mg
32 mg
192
870
Paullinic Acid (20:1)
18 mg
5.1 mg
55
456
Polyunsaturated Fats (4)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Eicosatetraenoic Acid, ETA (20:4)
29 mg
8.2 mg
99
265
Eicosatrienoic Acid (20:3)
2 mg
0.6 mg
15
74
Linoleic Acid (18:2 n-6)
205 mg
58.1 mg
250
2189
Linolenic Acid (18:3)
30 mg
8.5 mg
187
926
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
2 g
555.7 mg
16
55
Arginine
2 g
567 mg
17
110
Aspartic Acid
2.9 g
816.5 mg
16
101
Cystine
351 mg
99.5 mg
44
145
Glutamic Acid
4.8 g
1.4 g
28
162
Glycine
1.9 g
541.5 mg
5
68
Histidine
1.1 g
306.2 mg
23
51
Hydroxyproline
368 mg
104.3 mg
8
63
Isoleucine
1.4 g
402.6 mg
29
69
Leucine
2.5 g
717.2 mg
24
91
Lysine
2.7 g
773.9 mg
20
81
Methionine
796 mg
225.7 mg
38
174
Phenylalanine
1.3 g
354.4 mg
19
75
Proline
1.5 g
428.1 mg
9
117
Serine
1.2 g
345.9 mg
15
90
Threonine
1.3 g
379.9 mg
22
65
Tryptophan
223 mg
63.2 mg
132
242
Tyrosine
1 g
283.5 mg
19
80
Valine
1.6 g
447.9 mg
29
77
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
29.4 g
8.3 g
49
156
Water-soluble Vitamins (9)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Folate, DFE
18 µg
5.1 µg
19
437
Folate, food
18 µg
5.1 µg
16
271
Folate, total
18 µg
5.1 µg
17
373
Niacin
6.7 mg
1.9 mg
110
488
Pantothenic Acid
1 mg
286.3 µg
67
234
Riboflavin
307 µg
87 µg
99
504
Thiamin
137 µg
38.8 µg
64
747
Vitamin B12
1.3 µg
0.4 µg
215
599
Vitamin B6
475 µg
134.7 µg
47
507
Fat-soluble Vitamins (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
210 µg
59.5 µg
60
622
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
7 mg
2 mg
39
550
Copper, Cu
201 µg
57 µg
53
648
Iron, Fe
2.9 mg
816.5 µg
82
633
Magnesium, Mg
26 mg
7.4 mg
13
319
Manganese, Mn
12 µg
3.4 µg
64
1018
Phosphorus, P
238 mg
67.5 mg
67
426
Potassium, K
371 mg
105.2 mg
37
527
Selenium, Se
42.1 µg
11.9 µg
19
270
Sodium, Na
52 mg
14.7 mg
103
1098
Zinc, Zn
5 mg
1.4 mg
79
412
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
79 mg
22.4 mg
106
302
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
64.5 g
18.3 g
106
1212
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
1 g
289.2 mg
83
558
Kcal (Energy)
177 kcal
50.2 kcal
151
511
KJ (Energy)
740 kj
209.8 kj
146
451
Figure 3. Nutritional profile of broiled bison ribeye 1" steak (meat only, game meat) with 67 nutrient values.

Foods Available Online

We searched Amazon for "Organic Bison Ribeye Steak" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Broiled Bison Ribeye 1" Steak (Meat Only, Game Meat)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Serving ( 3 Oz )85.0 g3.0 oz
Steak ( Yield From 232.8 G Raw Meat )179.0 g6.3 oz
Figure 4. Common serving sizes of broiled bison ribeye 1" steak (meat only, game meat)

15 Similar Lamb, Veal, or Game Products

Explore the nutrient content of similar lamb, veal, and game products below by clicking on their names.

Similar Lamb, Veal, and Game Products 1 - 15

Click on a food to explore all of the nutrients it contains.

BisonNo of
Nutrients
(Game Meat, Meat Only)
67
(Meat Only, Game Meat)
67
67
(Game Meat)
36
62
67
(Game Meat, Meat Only)
46
(Meat Only, Game Meat)
67
(Meat Only, Trimmed To 0" Fat, Game Meat)
59
(Meat Only, Trimmed To 0" Fat, Game Meat)
59
(Meat Only, Game Meat)
67
(Meat Only, Trimmed To 0" Fat, Game Meat)
59
(Game Meat)
67
63
(Game Meat, Meat Only)
56
Figure 5. Similar lamb, veal, and game products 1 to 15.

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We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

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