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Nutritional Profile of Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)

We got 86 nutritional values in our nutrition profile for Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks notably well (Top 100) for six nutrients.

Most notable of them being

Also, when compared to all foods, it ranks high (Top 250) for 22 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks very high (Top 10) for four nutrients.

These are

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for 15 additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.

Table of Contents

Nutrient Content Of Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)

11.2%
21%
19.1%
46.4%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)

7.3%
9.1%
2.3%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!

Detailed nutrient profile of Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)

In food category: Fast Foods

Carbohydrates (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Carbohydrates, by difference
11.2 g
3.2 g
358
1507
Fiber, total dietary
500 mg
141.7 mg
48
254
Starch
10.1 g
2.9 g
104
324
Fatty Acids (5)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Fatty Acids, total monounsaturated
9.1 g
2.6 g
21
402
Fatty Acids, total polyunsaturated
2.3 g
652 mg
272
1047
Fatty Acids, total saturated
7.3 g
2.1 g
54
532
Fatty Acids, total trans
672 mg
190.5 mg
13
248
Total Lipid (Fat)
21 g
6 g
28
427
Saturated Fats (13)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Arachidic Acid (20:0)
20 mg
5.7 mg
54
209
Behenic Acid (22:0)
7 mg
2 mg
49
179
Butyric Acid (4:0)
2 mg
0.6 mg
160
456
Capric Acid (10:0)
9 mg
2.6 mg
182
523
Caproic Acid (6:0)
1 mg
0.3 mg
130
357
Caprylic Acid (8:0)
3 mg
0.9 mg
115
401
Heptadecanoic Acid (17:0)
141 mg
40 mg
11
184
Lauric Acid (12:0)
14 mg
4 mg
214
696
Lignoceric Acid (24:0)
3 mg
0.9 mg
31
105
Myristic Acid (14:0)
350 mg
99.2 mg
260
800
Palmitic Acid (16:0)
4.6 g
1.3 g
24
500
Pentadecanoic Acid (15:0)
55 mg
15.6 mg
36
121
Stearic Acid (18:0)
2.2 g
620.9 mg
34
420
Monounsaturated Fats (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Erucic Acid (22:1)
3 mg
0.9 mg
32
208
Heptadecenoic Acid (17:1)
84 mg
23.8 mg
10
106
Myristoleic Acid (14:1)
96 mg
27.2 mg
14
108
Nervonic Acid (24:1 c)
2 mg
0.6 mg
17
46
Oleic Acid (18:1)
7.9 g
2.2 g
33
500
Palmitoleic Acid (16:1)
949 mg
269 mg
8
164
Paullinic Acid (20:1)
97 mg
27.5 mg
51
377
Polyunsaturated Fats (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Adrenic Acid, AdA (22:4)
16 mg
4.5 mg
10
36
Docosahexaenoic Acid, DHA (22:6 n-3)
3 mg
0.9 mg
40
419
Docosapentaenoic Acid, DPA (22:5 n-3)
6 mg
1.7 mg
15
191
Eicosadienoic Acid (20:2 n-6 c,c)
15 mg
4.3 mg
32
129
Eicosapentaenoic Acid, EPA (20:5 n-3)
2 mg
0.6 mg
21
335
Eicosatetraenoic Acid, ETA (20:4)
63 mg
17.9 mg
32
231
Eicosatrienoic Acid (20:3)
27 mg
7.7 mg
7
49
Linoleic Acid (18:2 n-6)
2.1 g
581.2 mg
250
1012
Linolenic Acid (18:3)
107 mg
30.3 mg
304
849
Parinaric Acid (18:4)
3 mg
0.9 mg
37
162
Amino Acids (19)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Alanine
1.1 g
306.2 mg
18
143
Arginine
1.1 g
303.3 mg
21
204
Aspartic Acid
1.3 g
365.7 mg
26
260
Cystine
220 mg
62.4 mg
27
276
Glutamic Acid
4.4 g
1.3 g
20
199
Glycine
1.6 g
450.8 mg
18
100
Histidine
452 mg
128.1 mg
27
576
Hydroxyproline
474 mg
134.4 mg
21
38
Isoleucine
557 mg
157.9 mg
42
499
Leucine
1.2 g
328.9 mg
28
229
Lysine
823 mg
233.3 mg
40
351
Methionine
275 mg
78 mg
42
680
Phenylalanine
725 mg
205.5 mg
30
371
Proline
1.5 g
430.9 mg
27
116
Serine
739 mg
209.5 mg
31
372
Threonine
626 mg
177.5 mg
29
450
Tryptophan
145 mg
41.1 mg
32
320
Tyrosine
580 mg
164.4 mg
22
491
Valine
691 mg
195.9 mg
40
412
Protein (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Protein
19.1 g
5.4 g
64
367
Water-soluble Vitamins (6)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Niacin
5.7 mg
1.6 mg
65
632
Pantothenic Acid
1.2 mg
331.7 µg
17
218
Riboflavin
345 µg
97.8 µg
35
466
Thiamin
138 µg
39.1 µg
245
746
Vitamin B12
0.5 µg
0.1 µg
122
680
Vitamin B6
235 µg
66.6 µg
106
746
Fat-soluble Vitamins (7)per
100g
per
Oz
Rank
Cat.
Rank
Foods
alpha-Tocopherol
240 µg
68 µg
166
619
beta-Tocotrienol
70 µg
19.8 µg
26
82
delta-Tocopherol
30 µg
8.5 µg
72
225
gamma-Tocopherol
100 µg
28.3 µg
103
425
Retinol
19 µg
5.4 µg
97
462
Vitamin A, IU
64 IU
18.1 IU
133
974
Vitamin A, RAE
19 µg
5.4 µg
101
694
Minerals (10)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Calcium, Ca
30 mg
8.5 mg
233
517
Copper, Cu
84 µg
23.8 µg
116
765
Iron, Fe
1.4 mg
391.2 µg
169
783
Magnesium, Mg
21 mg
6 mg
37
332
Manganese, Mn
139 µg
39.4 µg
156
891
Phosphorus, P
153 mg
43.4 mg
169
511
Potassium, K
243 mg
68.9 mg
121
655
Selenium, Se
28.4 µg
8.1 µg
40
407
Sodium, Na
685 mg
194.2 mg
126
464
Zinc, Zn
1.3 mg
379.9 µg
185
779
Other Micronutrients (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Cholesterol
107 mg
30.3 mg
51
274
Water (1)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Water
46.4 g
13.2 g
299
1707
Other (3)per
100g
per
Oz
Rank
Cat.
Rank
Foods
Ash
2.3 g
643.5 mg
80
433
Kcal (Energy)
310 kcal
87.9 kcal
54
378
KJ (Energy)
1,300 kj
368.5 kj
26
176
Figure 3. Nutritional profile of popeyes fried chicken thighs (mild, meat & skin with breading) with 86 nutrient values.

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Click on the image for more images (+ zoom), price, availability, user reviews, and more.

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  • 100% Vegetarian Fed Diet
  • Gluten Free
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Common Serving Sizes Of Popeyes Fried Chicken Thighs (Mild, Meat & Skin With Breading)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Thigh Bone And Skin Removed54.0 g1.9 oz
Thigh Without Skin83.0 g2.9 oz
Thigh With Skin138.0 g4.9 oz
Figure 4. Common serving sizes of popeyes fried chicken thighs (mild, meat & skin with breading)

10 Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

Similar Fast Foods 1 - 10

Click on a food to explore all of the nutrients it contains.

Chicken ThighsNo of
Nutrients
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)
49
(Skin Eaten, From Fast Food / Restaurant)
51
(Skin Not Eaten, From Fast Food / Restaurant)
50
(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)
51
(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)
51
(Coated, Skin / Coating Eaten, From Fast Food)
54
(Coated, Skin / Coating Not Eaten, From Fast Food)
54
(Meat Only, Skin & Breading Removed)
84
(Meat, Skin & Breading)
76
(Mild, Meat Only, Skin & Breading Removed)
95
Figure 5. Similar fast foods 1 to 10.

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