Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)

We got 92 nutritional values in our nutrition profile for Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks first-rate (Top 25) for one nutrient:

Also, when compared to all foods, it ranks notably well (Top 100) for 13 additional nutrients.

With the highest ranking of them being

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Fast Foods) shows that it ranks great (Top 10) for 24 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks notably well (Top 25) for six additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)

4.5%
29%
64.8%
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)

1.4%
1.8%
0.6%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)

In food category: Fast Foods

Nutrients (92)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Fatty Acids (5)
1.4 g
388.4 mg
511
1674
83 mg
23.5 mg
122
678
4.5 g
1.3 g
374
1296
Saturated Fats (10)
4 mg
1.1 mg
70
225
3 mg
0.9 mg
53
183
7 mg
2 mg
156
451
17 mg
4.8 mg
174
515
5 mg
1.4 mg
223
705
49 mg
13.9 mg
416
1101
868 mg
246.1 mg
420
1421
389 mg
110.3 mg
427
1303
Monounsaturated Fats (12)
70 mg
19.8 mg
76
595
2 mg
0.6 mg
33
209
1.5 g
422.4 mg
120
629
1.6 g
442.3 mg
507
1654
173 mg
49 mg
62
334
178 mg
50.5 mg
252
805
24 mg
6.8 mg
122
450
Polyunsaturated Fats (17)
Amino Acids (20)
1.7 g
467.8 mg
1
86
1.6 g
464.9 mg
1
147
2 g
558.5 mg
1
192
8 mg
2.3 mg
33
248
336 mg
95.3 mg
6
160
6.8 g
1.9 g
1
45
2.4 g
691.7 mg
1
31
690 mg
195.6 mg
1
355
759 mg
215.2 mg
5
7
851 mg
241.3 mg
2
260
1.8 g
501.8 mg
1
168
1.3 g
357.2 mg
8
229
420 mg
119.1 mg
8
547
1.1 g
314.7 mg
3
89
2.3 g
660.5 mg
1
52
1.1 g
320.3 mg
1
99
956 mg
271 mg
1
143
222 mg
62.9 mg
5
243
887 mg
251.5 mg
1
187
1.1 g
300.5 mg
1
130
Protein (1)
29 g
8.2 g
2
161
Water-soluble Vitamins (6)
9.4 mg
2.7 mg
3
208
1.5 mg
425.2 µg
4
186
240 µg
68 µg
120
571
107 µg
30.3 µg
270
777
0.3 µg
0.1 µg
137
697
370 µg
104.9 µg
36
611
Fat-soluble Vitamins (5)
210 µg
59.5 µg
169
622
60 µg
17 µg
104
429
4 µg
1.1 µg
112
477
12 IU
3.4 IU
165
1026
4 µg
1.1 µg
116
709
Minerals (10)
20 mg
5.7 mg
243
527
52 µg
14.7 µg
148
797
550 µg
155.9 µg
239
870
29 mg
8.2 mg
29
311
30 µg
8.5 µg
192
1000
219 mg
62.1 mg
104
445
327 mg
92.7 mg
48
571
35.2 µg
10 µg
7
339
526 mg
149.1 mg
247
623
970 µg
275 µg
221
816
Other Micronutrients (2)
97 mg
27.5 mg
58
284
99.7 mg
28.3 mg
19
173
Water (1)
64.8 g
18.4 g
49
1199
Other (3)
2.3 g
640.7 mg
81
434
157 kcal
44.5 kcal
203
531
655 kj
185.7 kj
118
536
Figure 1. Nutritional profile of popeyes fried chicken breast (mild, meat only, skin & breading removed) with 92 nutrient values.

Buy This Food Online

If you're interested in buying this food we've selected what we believe to be the best match for it on Amazon.

Click on the image for more images (+ zoom), price, availability, user reviews, and more.

365 by Whole Foods Market, Chicken Breast Boneless Skinless Tray Pack Organic Step 3

Visit Amazon for price, availability, and user reviews #ad

Key Features Include

  • Meets standards for animal welfare, feed, and more, so you can know about what you're buying (and eating)
  • No added growth hormones or antibiotics, ever
  • No animal by-products in feed
  • Traceable to farm or ranch.
  • Animal Welfare Certified by Global Animal Partnership

We Value Certified Organic Foods

We always choose certified organic products if at all possible.

Organic products might cost a bit more, but then again, your health is priceless!

We see it as an investment for the future!

Common Serving Sizes Of Popeyes Fried Chicken Breast (Mild, Meat Only, Skin & Breading Removed)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Breast Bone And Skin Removed99.0 g3.5 oz
Breast Without Skin132.0 g4.7 oz

Similar Fast Foods

Explore the nutrient content of similar fast foods below by clicking on their names.

FoodNutrients
Chicken Breast (10)
(Skin Eaten, From Fast Food / Restaurant)

46

(Skin Not Eaten, From Fast Food / Restaurant)

44

(Coated, From Fast Food, Prepared With Skin, Skin/Coating Eaten)

51

(Coated, From Fast Food, Prepared With Skin, Skin/Coating Not Eaten)

45

(Coated, From Fast Food, Prepared With Skin, Unspecified If Skin/Coating Eaten)

51

(Coated, Skin / Coating Eaten, From Fast Food / Restaurant)

54

(Coated, Skin / Coating Not Eaten, From Fast Food / Restaurant)

51

(Meat Only, Skin & Breading Removed)

78

(Meat, Skin & Breading)

75

(Mild, Meat & Skin With Breading)

82

List of similar fast foods.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.