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Life is everything. Let's make it a healthy one!

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Life is everything. Let's make it a healthy one!

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Top 100 Sauces and Gravies With Palmitoleic Acid (16:1) - Care Omnia Nutrition




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Guacamole contains palmitoleic acid (16:1)

Below we list 100 Sauces and Gravies with palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our top ranked list of all foods with palmitoleic acid (16:1) or take a look at what other foods there are in Sauces and Gravies.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

Ranked List Of 100 Sauces and Gravies With Palmitoleic Acid (16:1)

For ease of use, we've grouped together all foods that share the same rank. Click on the rows with the symbol to show or hide the foods with the same rank.

You can find out what other nutrients a food has by clicking on its name.

Sauces and Gravies Ranked 1 - 20 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
1
(From Puerto-Rican Style Stuffed Pot Roast)
946 mg
268.2 mg
2
Two foods with same rank.
865 mg
245.2 mg
3
852 mg
241.5 mg
4
675 mg
191.4 mg
5
666 mg
188.8 mg
7
601 mg
170.4 mg
8
(Cream Cheese Base)
537 mg
152.2 mg
9
(Napa Valley Bistro, Ready-To-Serve)
514 mg
145.7 mg
10
(From Puerto Rican-Style Chicken Fricasse)
509 mg
144.3 mg
11
431 mg
122.2 mg
12
(Dry, Mix)
399 mg
113.1 mg
13
389 mg
110.3 mg
14
(Cream Cheese Base)
352 mg
99.8 mg
15
349 mg
98.9 mg
16
(From Puerto-Rican Style Beef Stew)
344 mg
97.5 mg
17
(Shelf Stable, Ready-To-Serve)
329 mg
93.3 mg
18
326 mg
92.4 mg
19
(Home Recipe)
321 mg
91 mg
20
(With Meat)
318 mg
90.2 mg

Figure 1. Sauces and Gravies with palmitoleic acid (16:1) rank 1 to 20


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Sauces and Gravies Ranked 21 - 40 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
21
(Home Recipe)
313 mg
88.7 mg
22
Two foods with same rank.
310 mg
87.9 mg
(Pesto With Basil, Refrigerated, Ready-To-Serve)
(Refrigerated, Ready-To-Serve)
23
(With Meat & Added Vegetables)
271 mg
76.8 mg
24
Two foods with same rank.
264 mg
74.8 mg
(Ready-To-Serve)
25
(For Use With Vegetables)
261 mg
74 mg
26
(Quick)
258 mg
73.1 mg
27
(With Poultry)
253 mg
71.7 mg
28
250 mg
70.9 mg
29
241 mg
68.3 mg
30
(Sour Cream Base)
234 mg
66.3 mg
31
(Sour Cream Base, Reduced Calorie)
218 mg
61.8 mg
32
(Dry, Powder)
217 mg
61.5 mg
33
(With Seafood)
208 mg
59 mg
34
(With Poultry & Added Vegetables)
206 mg
58.4 mg
35
(Dry, Mix)
196 mg
55.6 mg
36
(With Added Vegetables)
192 mg
54.4 mg
37
Two foods with same rank.
187 mg
53 mg
(Not Further Specified)
(Regular)
38
Four foods with same rank.
185 mg
52.4 mg
39
171 mg
48.5 mg
40
(With Seafood & Added Vegetables)
161 mg
45.6 mg

Figure 2. Sauces and Gravies with palmitoleic acid (16:1) rank 21 to 40


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Sauces and Gravies Ranked 41 - 60 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
41
153 mg
43.4 mg
42
Two foods with same rank.
151 mg
42.8 mg
43
Two foods with same rank.
150 mg
42.5 mg
(Regular)
(Regular)
44
(Basil Pesto, Ready-To-Serve)
143 mg
40.5 mg
45
133 mg
37.7 mg
46
Three foods with same rank.
130 mg
36.9 mg
(Ready-To-Serve)
(Broth-Based)
(Dry, Powder)
47
126 mg
35.7 mg
48
(Light)
124 mg
35.2 mg
49
Three foods with same rank.
123 mg
34.9 mg
50
Two foods with same rank.
119 mg
33.7 mg
51
(With Beef Or Meat Other Than Lamb Or Mutton, Homemade)
118 mg
33.5 mg
52
Two foods with same rank.
117 mg
33.2 mg
(Cheese Base Other Than Cream Cheese)
53
Five foods with same rank.
116 mg
32.9 mg
(Canned Or Bottled, Ready-To-Serve)
(Fat Free)
(With Meat & Vegetables, Homemade)
55
Two foods with same rank.
110 mg
31.2 mg
(Made With Tomatoes & Cream)
56
Two foods with same rank.
108 mg
30.6 mg
(Made With Lowfat Cheese)
58
(Flavored)
106 mg
30.1 mg
59
(With Lamb Or Mutton, Homemade)
105 mg
29.8 mg
60
(For Use With Vegetables)
103 mg
29.2 mg

Figure 3. Sauces and Gravies with palmitoleic acid (16:1) rank 41 to 60


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Sauces and Gravies Ranked 61 - 71 With Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to quickly go to a section.

RankFoodper 100gper Oz
61
Five foods with same rank.
102 mg
28.9 mg
(Low Sodium)
(Prepared, Low Sodium)
(Light)
(Low Sodium)
62
Four foods with same rank.
100 mg
28.3 mg
(Ready-To-Serve)
(Not Further Specified)
63
98 mg
27.8 mg
64
Two foods with same rank.
92 mg
26.1 mg
65
82 mg
23.2 mg
66
(With Fruit)
81 mg
23 mg
67
80 mg
22.7 mg
68
76 mg
21.5 mg
69
(Home Recipe)
73 mg
20.7 mg
70
71 mg
20.1 mg
71
63 mg
17.9 mg

Figure 4. Sauces and Gravies with palmitoleic acid (16:1) rank 61 to 71


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Foods With Palmitoleic Acid (16:1) In Other Food Categories

The food categories below have foods that contain palmitoleic acid (16:1).

Select a category to show a ranked list of all the foods in that category with palmitoleic acid (16:1).

Food Categories
Alcoholic Beverages
American Indian/Alaska Native Foods
Baby Foods
Baked Products
Beef Products
Beverages
Breakfast Cereals
Candy, Sweets or Lollies
Cereal Grains and Pasta
Dairy and Egg Products
Desserts
Dressings and Condiments
Fast Foods
Fats and Oils
Finfish and Shellfish Products
Fruits and Berries
Lamb, Veal, and Game Products
Legumes and Legume Products
Meals, Entrees, and Side Dishes
Nuts and Seeds
Pork Products
Poultry Products
Restaurant Foods
Sausages and Luncheon Meats
Snacks
Soups, Broths, and Stews
Spices and Herbs
Vegetables and Vegetable Products

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