Care Omnia is reader-supported. When you buy through links on our site, we may earn an affiliate commission.

Life is everything. Let's make it a healthy one!

Thank you for your visit!

Life is everything. Let's make it a healthy one!

Thank you for your visit!
Life is everything. Let's make it a healthy one!

Thank you for your visit!

Nutritional Profile of Mushroom Gravy (Dry, Powder)

We got 52 nutritional values in our nutrition profile for Mushroom Gravy (Dry, Powder).

Nutrient content compared to all foods

When comparing its nutrient content to all foods in our tool we find that it ranks top-of-the-line (Top 25) for two nutrients.

These are

Also, when compared to all foods, it ranks well (Top 250) for three additional nutrients:

Nutrient content compared to foods in the same category

A comparison between its nutrient content to foods in the same category (Sauces and Gravies) shows that it ranks very high (Top 10) for 14 nutrients.

Most notable of them being

Additionally, a comparison to foods in the same category shows that it ranks quite high (Top 25) for nine additional nutrients.

With the highest ranking of them being

You can find these and more nutrient rankings below.


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Nutrient Content Of Mushroom Gravy (Dry, Powder)

The nutrient content of food is mainly divided into macro- and micronutrients.

Below you'll first find a macronutrient profile that will give you a sense of how the measured macronutrients compare to each other.

Secondly you'll find a lipid (fat) profile that shows you the content of saturated, mono-, and polyunsaturated fatty acids.

After that you'll find our detailed nutrient profile with all measured nutrients.

Macronutrient profile of Mushroom Gravy (Dry, Powder)

Macronutrients are mainly divided into carbohydrates (carbs), lipids (fats), and protein.

In our macronutrient profile we also include water as we think that it gives a more complete picture of how nutrient dense the food is.

Figure 1. Macronutrient profile of Mushroom Gravy (Dry, Powder)

64.7%
4%
10%
3.3%
Carbs
Fats
Protein
Water

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

After the overview this macronutrient profile provided let's dive deeper and take a look at the lipid (fat) profile!

Lipid (fat) profile of Mushroom Gravy (Dry, Powder)

Lipids (fats) are a major part of the macronutrients in your food.

Lipids (fats), are divided into saturated and unsaturated fats. The unsaturated fats are then in turn divided into mono-, and polyunsaturated fats.

Here's a lipid (fat) profile to give you a sense of how the content of each type of fat compare to each other.

Figure 2. Lipid (fat) profile of Mushroom Gravy (Dry, Powder)

2.4%
1.3%
0.1%
Saturated
Mono
Poly

Percent of 100 grams of food. Values can differ from nutrient profile below due to rounding.

And now, let's look at the detailed nutrient profile!


Life is everything. Let's make it a healthy one!



Thank you for your visit!

Detailed nutrient profile of Mushroom Gravy (Dry, Powder)

Below we list all the nutrients that we have a measurement for. This is where you can find out what micronutrients there are in your food.

All nutrients are grouped together according to their type. Click on a nutrient type to show the individual nutrients. You can find other foods that contain the same nutrient by clicking on it.

If you can't find a specific nutrient, we recommend you go to our complete list of nutrients or try searching for it.

Nutrient Profile: Mushroom Gravy (Dry, Powder)

In food category: Sauces and Gravies

Nutrients (52)
per
100g
per
Oz
Rank
In
Cat.
Rank
All
Foods
Carbohydrates (3)
4.8 g
1.4 g
6
200
3.3 g
924.2 mg
67
1350
Fatty Acids (4)
Saturated Fats (7)
60 mg
17 mg
42
472
10 mg
2.8 mg
52
348
80 mg
22.7 mg
21
324
480 mg
136.1 mg
9
324
280 mg
79.4 mg
45
870
830 mg
235.3 mg
83
1458
600 mg
170.1 mg
57
1092
Monounsaturated Fats (3)
1.1 g
323.2 mg
87
1816
130 mg
36.9 mg
46
853
10 mg
2.8 mg
57
464
Polyunsaturated Fats (2)
110 mg
31.2 mg
115
2284
20 mg
5.7 mg
95
936
Protein (1)
10 g
2.8 g
9
625
Water-soluble Vitamins (11)
43 µg
12.2 µg
18
412
14 µg
4 µg
32
275
31 µg
8.8 µg
20
356
17 µg
4.8 µg
5
248
3.7 mg
1 mg
12
955
100 µg
28.3 µg
39
1085
400 µg
113.4 µg
8
412
200 µg
56.7 µg
10
684
0.7 µg
0.2 µg
7
658
100 µg
28.3 µg
51
881
7 mg
2 mg
24
553
Fat-soluble Vitamins (5)
150 µg
42.5 µg
91
629
1 µg
0.3 µg
91
1165
9 µg
2.6 µg
64
1025
0.2 µg
0.1 µg
87
923
1 IU
0.3 IU
52
1037
Minerals (10)
230 mg
65.2 mg
6
317
535 µg
151.7 µg
2
355
1 mg
283.5 µg
32
821
34 mg
9.6 mg
14
300
400 µg
113.4 µg
9
638
203 mg
57.5 mg
13
461
262 mg
74.3 mg
38
636
5.3 µg
1.5 µg
39
640
6.6 g
1.9 g
3
16
1.5 mg
436.6 µg
5
759
Other Micronutrients (2)
3 mg
850.5 µg
47
378
24.4 mg
6.9 mg
24
912
Water (1)
3.3 g
946.9 mg
147
2511
Other (3)
18 g
5.1 g
3
22
328 kcal
93 kcal
27
360
1,370 kj
388.4 kj
12
169
Figure 1. Nutritional profile of mushroom gravy (dry, powder) with 52 nutrient values.

Foods Available Online

We made a search on Amazon for "Organic Mushroom Gravy" and found these products.

You can click on an image or the link below for further details of each product (#ad).

Common Serving Sizes Of Mushroom Gravy (Dry, Powder)

Here's some of the different portion/serving sizes to get a sense of the weight.

Amount / MeasurementWeight in GrWeight in Oz
Cup (8 Fl Oz)21.0 g0.7 oz

Similar Sauces or Gravies

Explore the nutrient content of similar sauces and gravies below by clicking on their names.

FoodNutrients
Mushroom Gravy (2)
List of similar sauces and gravies.

Recommended High Quality Supplements

Choosing a high quality supplement can be quite tricky.

You have to know what to look for and it takes a lot of work to go through the myriad of available products.

We have a whole category dedicated to supplement recommendations that you can use if you're in need of high quality supplements.

We update/review our recommendations several times per year.

Get In Touch With Us!

We welcome each and every question, comment or suggestion you might have about our site! No matter how small, trivial or complicated you think it might be.

We use your questions, comments and suggestions to update and add to our content.

Please don't hesitate to Contact Us and let us know what's on your mind.