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Ranked List Of 75 Foods In Spices, Herbs and Condiments That Contain Palmitoleic Acid (16:1)

Here's a list of all 75 foods in Spices, Herbs and Condiments that contain palmitoleic acid (16:1). The list is sorted from the food with the most amount to the food with the least amount.

We recommend you also check out our dedicated page for Palmitoleic Acid (16:1) or take a look at what other foods there are in Spices, Herbs and Condiments.

You can also search for a specific food, nutrient or research-backed claim through our Search Page.

How To Use The Tables

You can find out what other nutrients a food has by clicking on its name.

Foods Ranked 1 - 50 In Spices, Herbs and Condiments That Contain Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
1.Nutmeg (Ground, Spices)1.4 g396.89 mg
2.Mace (Ground, Spices)580 mg164.43 mg
3.Puerto Rican Seasoning With Ham456 mg129.27 mg
4.Puerto Rican Seasoning (With Ham & Tomato Sauce)418 mg118.5 mg
5.Pumpkin Pie Spice (Spices)292 mg82.78 mg
6.Celery Seed (Spices)240 mg68.04 mg
7.Pepper (Red Or Cayenne, Spices)240 mg68.04 mg
8.Cumin Seed (Spices)212 mg60.1 mg
9.Basil (Dried, Spices)171 mg48.48 mg
10.Rosemary (Dried, Spices)170 mg48.19 mg
11.Bay Leaf (Spices)140 mg39.69 mg
12.Sage (Ground, Spices)120 mg34.02 mg
13.Tarragon (Dried, Spices)113 mg32.03 mg
14.Mustard Sauce102 mg28.92 mg
15.Coriander Seed (Spices)100 mg28.35 mg
16.Caraway Seed (Spices)90 mg25.51 mg
17.Chili Powder (Spices)82 mg23.25 mg
18.Poultry Seasoning (Spices)82 mg23.25 mg
19.Pepper (Black, Spices)77 mg21.83 mg
20.Paprika (Spices)69 mg19.56 mg
21.Fresh Rosemary66 mg18.71 mg
22.Fry Sauce66 mg18.71 mg
23.Mustard Seed (Ground, Spices)62 mg17.58 mg
24.Dill Seed (Spices)50 mg14.17 mg
25.Poppy Seed (Spices)39 mg11.06 mg
26.Puerto Rican Seasoning (Without Ham & Tomato Sauce)38 mg10.77 mg
27.Ginger (Ground, Spices)36 mg10.21 mg
28.Natto (Fermented Soybean Product)31 mg8.79 mg
29.Ground Cloves (Spices)26 mg7.37 mg
30.Cardamom (Spices)20 mg5.67 mg
31.Wasabi Paste20 mg5.67 mg
32.Cooked Hot Peppers (Unspecified If Cooking Fat Added, Unspecified Form)19 mg5.39 mg
33.Cooked Fresh Hot Peppers (Unspecified If Cooking Fat Added)19 mg5.39 mg
34.Cooked Frozen Hot Peppers (Unspecified If Cooking Fat Added)19 mg5.39 mg
35.Cooked Canned Hot Peppers (Unspecified If Cooking Fat Added)19 mg5.39 mg
36.Cooked Hot Peppers (Made With Unspecified Fat, Unspecified Form)19 mg5.39 mg
37.Cooked Frozen Hot Peppers (Made With Unspecified Fat)19 mg5.39 mg
38.Cooked Canned Hot Peppers (Made With Unspecified Fat)19 mg5.39 mg
39.Red Salsa (Homemade)17 mg4.82 mg
40.Coriander Leaf (Dried, Spices)16 mg4.54 mg
41.Dried Spearmint16 mg4.54 mg
42.Cooked Fresh Hot Peppers (Made With Unspecified Fat)16 mg4.54 mg
43.Curry Powder (Spices)13 mg3.69 mg
44.Mustard9 mg2.55 mg
45.Prepared Yellow Mustard8 mg2.27 mg
46.Raw Parsley8 mg2.27 mg
47.Oregano (Dried, Spices)4 mg1.13 mg
48.Fresh Dill Weed4 mg1.13 mg
49.Canned Capers4 mg1.13 mg
50.Canned Or Bottled Lime Juice (100%)4 mg1.13 mg

Foods Ranked 51 - 75 In Spices, Herbs and Condiments That Contain Palmitoleic Acid (16:1)

Click on a food to explore all of the nutrients it contains.

Use the ToC button in the upper right to easily jump between sections.

Foodper 100gper Oz
51.Saffron (Spices)3 mg0.85 mg
52.Tomato Relish3 mg0.85 mg
53.Fresh Peppermint2 mg0.57 mg
54.Fresh Spearmint2 mg0.57 mg
55.Lime Juice (100%, Unspecified Form)2 mg0.57 mg
56.Lime Juice (100%, Freshly Squeezed)2 mg0.57 mg
57.Tomato Chili Sauce (Catsup-Type)2 mg0.57 mg
58.Raw Cilantro2 mg0.57 mg
59.Raw Hot Chili Pepper2 mg0.57 mg
60.Pimiento2 mg0.57 mg
61.Hot Pepper Sauce2 mg0.57 mg
62.Recaito (Puerto Rican Little Coriander)2 mg0.57 mg
63.Plum Sauce (Asian Style)2 mg0.57 mg
64.Taco Sauce2 mg0.57 mg
65.Hot Thai Sauce2 mg0.57 mg
66.Buffalo Sauce2 mg0.57 mg
67.Cinnamon (Ground, Spices)1 mg0.28 mg
68.Prepared Horseradish1 mg0.28 mg
69.Chutney1 mg0.28 mg
70.Tomato Catsup1 mg0.28 mg
71.Tomato Catsup (Reduced Sodium)1 mg0.28 mg
72.Salsa (Pico De Gallo)1 mg0.28 mg
73.Enchilada Sauce (Red)1 mg0.28 mg
74.Horseradish1 mg0.28 mg
75.Duck Sauce1 mg0.28 mg

Foods In Other Categories That Contain Palmitoleic Acid (16:1)

You are currently viewing foods in the category Spices, Herbs and Condiments.

These are other categories that have foods that contain Palmitoleic Acid (16:1).

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